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Tour de France 2023 live streams: How to watch for free, channels, schedule and more

Is the Tour de France all about Pogačar vs Vingegaard?

FREE Tour de France live streams

Tour de france live streams around the world.

• Start times

You'll be able to watch the Tour de France online, no matter where you go — so you can follow the titans of the tires. Stage 19 just completed, and saw Matej Mohorič (Bahrain Victorious) take the win in an amazing phtoo-finish.

Read on and we'll show you how to watch Tour de France from anywhere with a VPN , and potentially for FREE .

Tour de France continues through July 23 — full schedule below ► U.K. — ITVX (FREE) ► Australia — SBS on Demand (FREE) ►  U.S. — Peacock , NBC and USA Network ►  Watch anywhere — Try ExpressVPN 100% risk free

It's the biggest race of them all, but these days, the Tour de France means one thing: Tadej Pogačar vs Jonas Vingegaard. Between them the duo have won the last three editions of the race, with Vingegaard taking the 2022 race for Team Jumbo–Visma and Pogačar winning in 2020 and 2021.

In the most recent action, Vingegaard left Pogačar in the dust, gaining six minutes on his rival in the final climb. Pogačar called it "one of the worst days of my life on the bike."

Vingegaard is still in the lead, and fended off some anti-doping questions at the end of Stage 19. Two more stages remain, and Pogačar is still in second, with Adam Yates is in third.

Here's how to watch Tour de France live streams online, from anywhere.

If you live in the U.K., Australia, France, Italy, Spain or Belgium, then you can look forward to a FREE Tour de France live stream in 2023.

That's because the free-to-air ITV4 and its ITVX streaming service in the U.K., SBS and SBS on Demand streaming service in Australia, France.TV in France, Rai Play in Italy, Teledeporte in Spain, and RTBF in Belgium all have rights to the action. 

But what if you're based in one of those countries but aren't at home to catch that free Tour de France coverage? Maybe you're on holiday and don't want to spend money on pay TV in another country, when you'd usually be able to watch for free at home?

Don't worry — you can watch it via a VPN instead. We'll show you how to do that below.

It's only natural that you might want to watch a Tour de France live stream from your home country, but what if you're not there when the race is on?

Look no further than a VPN, or virtual private network. A VPN makes it look as if you're surfing the web from your home country, rather than the one you're in. That means you can access the streaming services you already pay for, from anywhere on Earth. Or anywhere that has an internet connection, at least.

For instance, a Brit who's currently in the U.S. could watch Tour de France live streams on ITVX , even though they're not in the U.K.

They're totally legal, inexpensive and easy to use. We've tested lots of the best VPN services and our favorite right now is ExpressVPN . It's fast, works on loads of devices and even offers a 30-day money-back guarantee. 

Safety, speed and simplicity combine to make ExpressVPN our favorite VPN service. It's also compatible with loads of devices and there's a 30-day money-back guarantee if you want to try it out.

Using a VPN is incredibly simple.

1. Install the VPN of your choice . As we've said, ExpressVPN is our favorite.

2. Choose the location you wish to connect to in the VPN app. For instance if you're in the U.S. and want to view a British service, you'd select U.K. from the list.

3. Sit back and enjoy the action. Head to ITVX or another website and watch Tour de France.

How to watch Tour de France live streams in the US

If you're in the U.S. you have a few options for watching Tour de France. The entire race is on Peacock . However, stage 1 is also on NBC , and stage 3 is on USA Network .

NBC can be accessed with one of the best TV antennas , while USA Network is available in some cable packages. 

If you've cut the cord and don't have cable, you can watch Tour de France via several live TV services, including NBC's own Peacock , plus Sling TV and Fubo .

Of these options, we recommend Peacock: It costs just $4.99/month with ads, or $9.99 without, and includes lots more great content in addition to Tour de France live streams.

If you go the Sling TV route, you'll want Sling Blue, which is $45 per month and comes with more than 40 channels, including NBC (in select regions) and USA Network. And right now, Sling is offering $25 off your first month . 

Fubo, meanwhile, costs $75 per month for 161 channels, including NBC and USA network. Sports fans will find a number of niche sports channels among its lineup. 

In addition to showing Tour de France live streams, Peacock also has a huge library of originals and licensed content drawn from various brands. That includes shows like Yellowstone , Law and Order, the Real Housewives and more.

Sling TV includes both NBC and USA network in its Blue plan, which comes with 40-plus channels. Right now, new subscribers get $25 off their first month .

If you love sports, you might want to check out Fubo . It's got dozens of sports channels, including NBC and USA Network. Check it out with their 7-day free trial .

If you already use those services but aren't in the U.S. right now, you can watch Tour de France live streams by using a good cycling VPN . And if, for whatever reason, you can't get it working, do remember that you have the comfort of a 30-day money-back guarantee with ExpressVPN.

How to watch Tour de France live streams in the UK

As explained above, every Tour de France stage is being shown for free in the U.K. courtesy of ITV and ITVX  (formerly ITV Hub). 

For those who prefer Welsh-language commentary, S4C is also providing free coverage of the race. This can be accessed for free via BBC iPlayer .

Alternatively, there's Discovery Plus and Eurosport , which have ad-free Tour de France coverage. As Eurosport is part of Discovery Plus, it doesn't matter one which you subscribe to.

Discovery Plus is available for £6.99/month or £59.99/year. You can sign up for Discovery Plus here , or access the service via Amazon Prime Video — and here you can get a seven-day free trial of the service. Plus, if you don't already have Amazon Prime itself, you can get a 30-day free trial of that too. 

On holiday this week? Sign up to ExpressVPN or another VPN service and you'll be able to use the services you already subscribe to.

How to watch Tour de France live streams in Canada

Cycling fans in Canada can watch Tour de France on  FloBikes , which costs US$150 per year.

Not at home right now? Use ExpressVPN or another VPN service to trick your device into thinking you're still in Canada.

How to watch Tour de France live streams in Australia

As you may already be aware, Aussies can watch Tour de France for free on SBS and SBS on Demand .

Not in Australia right now? You can simply use a VPN, such as ExpressVPN , to watch Tour de France on your SBS account, as if you were back home.

Tour de France 2023 route

Tour de France 2023 stages and start times

(All times ET)

Stage 1 – Sat 01/07, Bilbao (182km) – 6.30am Stage 2 – Sun 02/07, Vitoria-Gasteiz to San Sebastián (209km) – 6.15am Stage 3 –  Mon 03/07, Amorebieta-Etxano to Bayonne (185km) – 7am Stage 4 – Tue 04/07, Dax to Nogaro (182km) – 7.10am Stage 5 – Wed 05/07, Pau to Laruns (165km) – 7.05am Stage 6 – Thu 06/07, Tarbes to Cauterets (145km) – 7.10am Stage 7 – Fri 07/07, Mont-de-Marsan to Bordeaux (170km) – 7.15am Stage 8 – Sat 08/07, Libourne to Limoges (201km) – 6.30am Stage 9 – Sun 09/07, Saint-Léonard-de-Noblat to Puy de Dôme (184km) – 7.30am

Rest day – 10/07

Stage 10 – Tue 11/07, Vulcania to Issoire (167km) – 7.05am Stage 11 – Wed 12/07, Clermont-Ferrand to Moulins (180km) – 7.05am Stage 12 –  Thu 13/07, Roanne to Belleville-en-Beaujolais (166km) – 7.05am Stage 13 – Fri 14/07, Châtillon-sur-Chalaronne to Grand Colombier (138km) – 7.45am Stage 14 – Sat 15/07, Annemasse to Morzine (152km) – 7.05am Stage 15 – Sun 16/07, Les Gets to Saint-Gervais-les-Bains (180km) – 7.05am

Rest day – 17/07

Stage 16 – Tue 18/07, Passy to Combloux (22km ITT) – 7.05am Stage 17 – Wed 19/07, Saint-Gervais-les-Bains to Courchevel (166km) – 6.20am Stage 18 – Thu 20/07, Moûtiers to Bourg-en-Bresse (186km) – 7.05am Stage 19 – Fri 21/07, Moirans-en-Montagne to Poligny (173km) – 7.15am Stage 20 – Sat 22/07, Belfort to Le Markstein (133km) – 7.30am Stage 21 – Sun 23/07, Saint-Quentin-en-Yvelines to Paris (115km) – 10.30am

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Free Tour de France live stream: How to watch the stage 21 Paris finale from anywhere

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Looking for a free Tour de France live stream for the final day? Plenty of options are available for coverage with English, Spanish, Italian, and French commentary. And if your country doesn't have coverage or is putting it behind a paywall, we can show how to watch the Tour de France for free via a VPN (virtual private network) .

You can find all the international streaming links below. If you're outside those countries, you must use a VPN to mimic their location to watch like a local. We'll show you how in a few simple steps further down this page. Better yet, a VPN will unlock other sporting action, like the events below, and dramatically improve your online privacy across digital devices. 

• See also: Where to watch Women's World Cup for free | Free Ashes live stream: England vs. Australia | Free British Open golf live stream

Today's procession race event, stage 21, sets off from Saint-Quentin-en-Yvelines for a relatively short 115 km journey to Paris and the famous Champs-Élysées finish line. With the shorter nature of the route, expect a much later start than any other stage of this year's tour as riders will set off at 4:30 p.m. local time and arrive in Paris three hours later. Jonas Vingegaard will be leading the way, unchallenged in the yellow jersey after finishing yesterday's stage, and the competitive part of the Tour de France, with an overall lead of nearly seven and a half minutes.

With its consistent performance, reliable security, and expansive global streaming features, ExpressVPN is the best VPN out there, excelling in every spec and offering many advanced features that makes it exceptional. Better yet, you can save up to 49% and get an extra three months for free today.

How to watch Tour de France in the USA

The best option for US viewers is Peacock, which has shown every live stage of the Tour de France. NBC and USA Network will have coverage on some days, with replays of some events showing much later. The cable TV coverage seems to bit a little hit-and-miss, especially after the first week, so we'd stick with Peacock .

It's not free, but as streaming services go, $4.99 is a reasonable amount per month, and you can always drop it before the month's end, as the Tour concludes in Paris on July 23. Check out the other options on this page if you want a free live stream, including English commentary versions from the UK or Australia. 

Peacock is a streaming service featuring NBCUniversal TV shows, movies, original series, live sports, and news programs. Prices start at just $5.99 a month on one-month deals, with further discounts available on annual plans.

Watch Tour de France live stream for free from anywhere

Tour de France live stream is showing free in multiple countries this year. In most cases, you will have to create a login and sign in to watch the Tour de France online (except for the Italian and Spanish sites), but it's all for free. These channels will also upload coverage to watch on-demand after the race finishes, and there will be also highlight shows. So if you're not free during the race, you can still catch up later in full if you wish.

• Watch at: ITVX (UK) |  France.TV | RAI Sport (Italy) | SBS (Australia) | RTBF (Belgium) | RTVE Play (Spain)

If you're not located in one of those countries with a free Tour de France live stream, you must tune in via a VPN to see these live or on-demand broadcasts. Our preferred option of all the best VPN providers is ExpressVPN , which comes with a 30-day money-back guarantee if you're unsatisfied.

How to watch Tour de France with a VPN

• Sign up for a VPN if you don't have one.
• Install it on the device you're using to watch the race.
• Turn it on and set it to the location of the streaming service, as indicated below.
• Go to ITVX (UK) |  France.TV | RAI Sport (Italy) | SBS (Australia) | RTBF (Belgium) | RTVE Play (Spain)
• Create a free login and sign in (RAI/RTVE don't require one).
• Watch Tour de France for free.
• Stage 21 Start time: Sunday, 10:30 a.m. ET / 3:30 p.m. BST / 4:30 p.m. CET / 12:30 a.m. (Monday) AEST

Note: The use of VPNs is illegal in certain countries, and using VPNs to access region-locked streaming content might constitute a breach of the terms of use for certain services. Insider does not endorse or condone the illegal use of VPNs.

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How to Watch the Tour de France

The world’s greatest cyclists journey across France in the biggest race of the year and Peacock is the only place to see it all.

It’s time for cycling’s most anticipated event of the year. The Tour de France brings the best professional cyclists in the world together for a three-week cross-country race. The route is different every year, but the destination remains the same: A grand finish on Paris’ Champs-Elysées. No other competition is quite like it. Even if you don’t normally follow professional cycling, you’ll find yourself drawn in, captivated by the 21-day drama on display. If you want to see it all, there’s one place you need to be. 

What Is the Tour de France? 

The Tour de France is a massive bike race that takes cyclists on a three-week journey through France. With the exact route changing every year, this is a unique challenge unlike anything else on the cycling calendar. The race is broken up into stages, with each day covering a certain portion of the route. Each stage has its own winner, and the winner of the entire event is the person who has the fastest time of all 21 stages. Every stage matters. Even winning one, even if the rider doesn’t win the tournament, will boost that rider’s standing significantly. Only the absolute best, most competitive riders make it to the Tour de France, so tensions are high for the entire three-week race. 

This year’s event will take 176 riders through 3,404 km of road, hill, and mountain terrain. Multiple stages will force cyclists to climb for more than an hour straight. It’s a tough route that encourages athletes to take risks to get ahead. This year’s edition of the Tour de France is sure to be the most memorable yet. 

When Can I Watch Each Stage of the Tour de France 

If you want to see it all live, you’ll have to set an alarm. Each stage starts early in the morning for those of us in the U.S. Check out the schedule below. 

July 1 at 6:30a ET: Stage 1 – Bilbao  

July 2 at 6a ET: Stage 2 – Vitoria-Gasteiz to Saint Sébastien 

July 3 at 6:30a ET: Stage 3 – Amorebieta-Etxano to Bayonne 

July 4 at 6:30a ET: Stage 4 – Dax to Nogaro 

July 5 at 6:30a ET: Stage 5 – Pau to Laruns 

July 6 at 6:30a ET: Stage 6 – Tarbes to Cauterets-Cambasque 

July 7 at 7a ET: Stage 7 – Mont de Marsan to Bordeaux 

July 8 at 6a ET: Stage 8 – Libourne to Limoges 

July 9 at 7a ET: Stage 9 – Saint Léonard de Noblat to Puy de Dôme 

July 10: Rest Day – No Coverage 

July 11 at 6:30a ET: Stage 10 – Vulcania to Issoire 

July 12 at 6:30a ET: Stage 11 – Clermont-Ferrand to Moulins 

July 13 at 6:30a ET: Stage 12 – Roanne to Belleville en Beaujolais 

July 14 at 7a ET: Stage 13 – Châtillo sur Chalaronne to Grand Colombier 

July 15 at 6:30a ET: Stage 14 – Annemasse to Morzine le Portes du Soleil 

July 16 at 6:30a ET: Stage 15 – Les Gets les Portes du Soleil to Saint Gervais Mont Blanc 

July 17: Rest Day – No Coverage 

July 18 at 6:30a ET: Stage 16 – Passy to Combloux 

July 19 at 6a ET: Stage 17 – Saint Gervaise Mont Blanc to Courchevel 

July 20 at 6:30a ET: Stage 18 - Moûtiers to Bourg en Bresse 

July 21 at 7a ET: Stage 19 – Moirans en Montagne to Poligny 

July 22 at 7a ET: Stage 20 – Belfort to Le Markstein Fellering 

July 23 at 10a ET: Saint Quentin en Yvelines to Paris Champs Elysées 

Where can I watch the Tour de France? 

The Grand Départ will be LIVE on both NBC and Peacock. After that, most stages will be exclusive to Peacock, but some will also be broadcast on USA. If you want to see every stage, including the finale on the Champs Elysées in Paris, you’ll want to make sure you have Peacock. 

Stage 1: NBC and Peacock 

Stage 2: Exclusively on Peacock 

Stages 3-7: USA and Peacock 

Stages 8-21: Exclusively on Peacock 

Can I Watch a Stage Later if I Can’t Catch it Live? 

Yes! In addition to full live coverage, Peacock will have full replays available of every stage of the Tour de France. You’ll also be able to stream highlights, recaps, interviews, and much more. Every replay will be available after the conclusion of each stage so you never have to miss a moment. The Tour de France is the most dramatic race on the calendar, so Peacock is making sure you get to see it all. 

Which Cyclists Should I Look Out For? 

Defending champion Jonas Vingegaard is definitely one to watch. He’s an absolute phenom and there’s absolutely a possibility of him repeating this year. He’s not the only favorite though. Tadej Pogacar, who won the Tour in 2020 and 2021, will likely fight for the top spot the whole way through. The battle between these two is one of the most-anticipated elements of this year’s race. 

Australian cyclists Ben O’Connor and Jai Hindley could also make some noise, as could France’s David Gaudu and Ecuador’s Richard Carapaz. They could even pose a threat to the top two favorites if things break their way. Cycling is a fickle and unpredictable sport, after all. There are also a few American cyclists worth paying attention to, particularly Matteo Jorgenson and Neilson Powless. Even if they don’t win the whole thing, or even podium, they have a definite shot at securing some stage wins. That alone is a career highlight for pro cyclists. 

There is no race quite like the Tour de France. It’s long, dramatic, and a true test of endurance. Emotions run high for the entire three weeks, making for the most thrilling race of the year. Get Peacock now to see it all. 

Watch the Tour de France on Peacock. 

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Tour de France 2023: How to Watch a Free Livestream

Your guide to watching the 110th edition of the world's most famous bike race, including all the teams, stages and full schedule.

Three grueling weeks of calf-destroying climbs and tense sprints await the world's best riders as the 110th Tour de France gets underway this weekend.

Kicking off with the Grand Départ, which takes place this year in Bilbao, Spain, the route makes its way across Basque Country before heading up the Pyrenees, across the Massif Central and eventually concluding on the cheering streets of Paris.

This year's tour is once again being billed as a rematch between defending champion Jonas Vingegaard (on the Jumbo-Visma team) and two-time winner Tadej Pogačar (UAE Team Emirates) as the great rivals go head-to-head for the third year in a row. 

Pogačar is battling back from a broken wrist sustained two months ago, while last year's Giro d'Italia champion Jai Hindley and Ineos Grenadiers star Egan Bernal will both be looking to wrestle away the iconic yellow jersey. 

Veteran British sprinter Mark Cavendish will be attempting to claim the record for most Tour stage wins, with the Astana Qazaqstan ace currently level with Belgian legend Eddy Merckx on 34.

Below, we'll outline the best  live TV streaming services  to use to watch the the Tour de France live wherever you are in the world.

Tour de France 2023: Where and when is it?

The Tour de France begins with Stage 1 in Bilbao on Saturday, July 1, and ends with its traditional passage along the Champs-Élysées in Paris on Sunday July 23.

A full schedule for this year's event can be found further down.

How to watch the Tour de France online from anywhere using a VPN

If you find yourself unable to view the Tour locally, you may need a different way to watch the world's greatest cyclists -- that's where using a VPN can come in handy. A VPN is also the best way to stop your ISP from throttling your speeds on game day by encrypting your traffic, and it's also a great idea if you're traveling and find yourself connected to a Wi-Fi network, and you want to add an extra layer of privacy for your devices and logins.

With a VPN, you're able to virtually change your location on your phone, tablet or laptop to get access to the game. Most VPNs, like our  Editors' Choice, ExpressVPN , make it really easy to do this.

Using a VPN to watch or stream sports is legal in any country where VPNs are legal, including the US, UK and Australia, as long as you have a legitimate subscription to the service you're streaming. You should be sure your VPN is set up correctly to prevent leaks: Even where VPNs are legal, the streaming service may terminate the account of anyone it deems to be circumventing correctly applied blackout restrictions.

Looking for other options? Be sure to check out some of the other great  VPN deals  taking place right now.

Best VPN for streaming

ExpressVPN is our current best VPN pick for people who want a reliable and safe VPN, and it works on a variety of devices. It's normally $13 per month, and you can sign up for ExpressVPN and save 49% plus get three months of access for free -- the equivalent of $6.67 per month -- if you get an annual subscription.

Note that ExpressVPN offers a 30-day money-back guarantee.

Livestream Tour de France 2023 in the US

While linear TV coverage of this year's Tour de France will be split across NBC and USA Network, for cycling fans the best way to watch the event will be via Peacock, with the streaming service providing uninterrupted live broadcasts of each stage as well as all the buildup and post-stage analysis. 

Live coverage of each stage

Peacock's ad-supported Premium plan costs $5 per month or $50 annually. Its ad-free Premium Plus plan costs $10 per month or $100 annually. If you're a  Spectrum customer , you may have free access to the platform right now (the deal expired for Xfinity customers in June).  Read our Peacock review .

Carries NBC and USA Network

Sling TV's $40-a-month Blue plan includes NBC and USA Network. You can  see which local channels you get here .  Read our Sling TV review .

Hulu with Live TV

Hulu with Live TV costs $70 a month and includes NBC and USA Network. Click the "View channels in your area" link on its  welcome page  to see which local channels are offered in your ZIP code.  Read our Hulu with Live TV review .

YouTube TV costs $73 a month and includes NBC and USA Network. Plug in your ZIP code on its  welcome page  to see which local network affiliates are available in your area.  Read our YouTube TV review .

DirecTV Stream

DirecTV Stream's basic $75-a-month package includes NBC and USA Network. You can use its  channel lookup tool  to see which local channels are available where you live.  Read our DirecTV Stream review .

Fubo costs $75 a month and includes NBC and USA Network.  Click here  to see which local channels you get.  Read our FuboTV review .

Most live TV streaming services offer a free trial or discounts during the first month and allow you to cancel anytime. All require a solid internet connection. Looking for more information? Check out our  live TV streaming services guide .

Livestream Tour de France 2023 in the UK for free

Free-to-air channel ITV4 will be showing every stage of this year's tour live in the UK. This also means you'll be able to stream all the action free via the network's online platform ITVX.

Carries Tour de France 2023 in the UK

Cycling fans in the UK can watch every stage live for free on ITV's on demand streaming service ITVX (formerly ITV Hub) from anywhere. The service has dedicated apps for Android, Apple and Amazon Fire devices, as well as most smart TV platforms.

Stream Tour de France 2023 in Australia for free

It's good news for cycling fans Down Under, with every stage of the Tour de France set to be broadcast for free in Australia on SBS .

Carries Tour de France 2023 in Australia

Viewers can livestream Tour de France coverage on the free-to-use SBS On Demand service.

The platform has dedicated apps for Android and iOS, and you can also access the service on Android TV, Amazon Fire TV stick, Apple TV and most smart TVs.

Stream Tour de France 2023 in Canada

Dedicated cycling streaming service FloBikes is the place to watch live Tour de France coverage in Canada.

Watch Tour de France 2023 in Canada

A subscription to FloBikes currently costs $150 per year (roughly CA$190), which works out at $12.50 per month (roughly CA$16). The service has dedicated apps for Android and Apple devices.

Tour de France 2023: Stages and full schedule

• Stage 1 : Saturday, July 1 at 12.30 p.m. CEST, 11.30 a.m. BST, 6.30 a.m. ET: Bilbao - Bilbao - 182km (Hills)
• Stage 2 : Sunday, July 2 at 12.15 p.m. CEST, 11.15 a.m. BST, 6.15 a.m. ET: Vitoria-Gasteiz - San Sebastian - 209km (Hills)
• Stage 3 : Monday, July 3 at 1.00 p.m. CEST, 12.00 p.m. BST, 7.00 a.m. ET: a.m.orebieta-Etxano - Bayonne - 185km (Flat)
• Stage 4 : Tuesday, July 4 at 1.10 p.m. CEST, 12.10 p.m. BST, 7.10 a.m. ET: Dax - Nogaro Circuit - 182km (Flat)
• Stage 5 : Wednesday, July 5 at 1.05 p.m. CEST, 12.05 p.m. BST, 7.05 a.m. ET: Pau - Laruns - 165km (Mountains)
• Stage 6 : Thursday, July 6 at 13.10m CEST, 12.10 a.m. BST, 7.10 a.m. ET: Tarbes - Cauterets - 145km (Mountains)
• Stage 7 : Friday, July 7 at 1.15 p.m. CEST, 12.15 p.m. BST, 7.15 a.m. ET: Mont de Marsan - Bordeaux - 170km (Flat)
• Stage 8 : Saturday, July 8 at 12.30 p.m. CEST, 11.30 a.m. BST, 6.30 a.m. ET: Libourne - Limoges - 201km (Hills)
• Stage 9 : Sunday , July 9 at 1.30 p.m. CEST, 12.30 p.m. BST, 7.30 a.m. ET: Saint-Léonard-de-Noblat - Puy de Dome - 184km (Mountains)
• Rest : Monday, July 10
• Stage 10 : Tuesday, July 11 at 1.05 p.m. CEST, 12.05 p.m. BST, 7.05 a.m. ET: Parc Vulcania - Issoire - 167km (Hills)
• Stage 11 : Wednesday, July 12 at 1.05 p.m. CEST, 12.05 p.m. BST, 7.05 a.m. ET: Clermont Ferrand - Moulins - 180km (Flat)
• Stage 12 : Thursday, July 13 at 1.05 p.m. CEST, 12.05 p.m. BST, 7.05 a.m. ET: Roanne - Belleville-en-Beaujolais - 169km (Hills)
• Stage 13 : Friday, July 14 at 1.45 p.m. CEST, 12.45 p.m. BST, 7.45 a.m. ET: Chatillon-Sur-Chalaronne - Grand Colombier - 138km (Mountains)
• Stage 14 : Saturday, July 15 at 1.05 p.m. CEST, 12.05 p.m. BST, 7.05 a.m. ET: Annemasse - Morzine - 152km (Mountains)
• Stage 15 : Sunday, July 16 at 1.05 p.m. CEST, 12.05 p.m. BST, 7.05 a.m. ET: Les Gets - Saint Gervais - 180km (Mountains)
• Rest : Monday, July 17
• Stage 16 : Tuesday, July 18 at 1.05 p.m. CEST, 12.05 p.m. BST, 7.05 a.m. ET: Passy - Combloux - 22km (ITT)
• Stage 17 : Wednesday, July 19 at 12.20 p.m. CEST, 11.20 a.m. BST, 6.20 a.m. ET: Saint Gervais - Courchevel - 166km (Mountains)
• Stage 18 : Thursday, July 20 at 1.05 p.m. CEST, 12.05 p.m. BST, 7.05 a.m. ET: Moutiers - Bourg-en-Bresse - 186km (Hills)
• Stage 19 : Friday, July 21 at 1.15 p.m. CEST, 12.15 a.m. BST, 7.15 a.m. ET: Moirans-en-Montagne - Poligny - 173km (Flat)
• Stage 20 : Saturday, July 22 at 1.30 p.m. CEST, 12.30 p.m. BST, 7.30 a.m. ET: Belfort - Le Markstein - 133km (Mountains)
• Stage 21 : Sunday, July 23 at 4.30 p.m. CEST, 3.30 p.m. BST, 10.30 a.m. ET: Saint-Quentin-en-Yvelines - Champs-Élysées, Paris - 115km (Flat)

Tour de France 2023: Teams and riders

Alpecin–deceuninck.

Silvain Dillier, Michael Gogl, Søren Kragh Andersen, Mathieu van der Poel, Quinten Hermans, Jasper Philipsen, Jonas Rickaert, Ramon Sinkeldam

Arkea-Samsic

Warren Barguil, Clément Champoussin, Simone Guglielmi, Anthony Delaplace, Luca Mozzato, Jenthe Biermans, Matîs Louvel, Laurent Pichon

Astana Qazaqstan

Mark Cavendish, Aleksei Lutsenko, Cees Bol, David de la Cruz, Yevgeniy Federov, Luis Leon Sanchez, Gianni Moscon, Harold Tejada

Bahrain Victorious

Niklas Arndt, Phil Bauhaus, Jack Haig, Pello Bilbao, Fred Wright, Mikel Landa, Matej Mohoric, Wout Poels

Bora-Hansgrohe

Emanuel Buchman, Marco Haller, Jai Hindley, Bob Jungels, Patrick Konrad, Nils Politt, Jordi Meeus, Danny van Poppel

Bryan Coquard, Simon Geschke, Ion Izaguirre, Victor Lafay, Guillaume Martin, Anthony Perez, Alexis Renard, Axel Zingle

DSM-Firmenich

Nils Eeckhoff, John Degenkolb, Kevin Vermaerke, Alex Edmondson, Sam Welsford, Matthew Dinham, Chris Hamilton, Romain Bardet

EF Education-Easypost

Richard Carapaz, Rigoberto Urán, Neilson Powless, Alberto Bettiol, Esteban Chaves, Magnus Cort, James Shaw, Andrey Amador

Groupama-FDJ

David Gaudu, Kevin Geniets, Stefan Küng, Olivier Le Gac, Valentin Madouas, Quentin Pacher, Thibaut Pinot, Lars Van den Berg

Ineos Grenadiers

Dani Martínez, Tom Pidcock, Michal Kwiatkowski, Jonathan Castroviejo, Carlos Rodriguez, Egan Bernal, Omar Fraile, Ben Turner

Intermarché-Circus-Wanty

Lilian Calmejane, Rui Costa, Biniam Girmay, Louis Meintjes, Adrien Petit, Dion Smith, Mike Teunissen, Georg Zimmerman

Israel-PremierTech

Guillaume Boivin, Simon Clarke, Hugo Houle, Krists Neilands, Nick Schultz, Corbin Strong, Dylan Teuns, Michael Woods

Jayco-Alula

Lawson Craddock, Luke Durbridge, Dylan Groenewegen, Chris Harper, Chris Juul-Jensen, Luka Mezgec, Elmar Reinders, Simon Yates

Jumbo-Visma

Wilco Kelderman, Dylan van Baarle, Wout van Aert, Tiesj Benoot, Christopher Laporte, Nathan van Hooydonck, Sep Küss, Jonas Vingegaard

Giulio Ciccone, Tony Gallopin, Alex Kirsch, Juan Pedro Lopez, Mads Pedersen, Quinn Simmons, Mattias Skjelmose, Jesper Stuyven

Lotto-Dstny

Caleb Ewan, Jasper de Buyst, Jacopo Guarnieri, Florian Vermeersch, Frederik Frison, Victor Campenaerts, Pascal Eenkhorn, Maxim van Gils

Alex Aranburu, Ruben Guerreiro, Gorka Izaguirre, Matteo Jorgensen, Enric Mas, Gregor Mühlberger, Neilson Oliveira, Antonio Pedrero

Soudal-Quickstep

Julian Alaphilippe, Yves Lampaert, Tim Decelercq, Dries Devenyns, Fabio Jakobsen, Kasper Asgreen, Michael Mørkøv, Remi Cavagna

TotalEnergies

Edvald Boasson-Hagen, Mathieu Burgaudeau, Steff Cras, Valentin Ferron, Pierre Latour, Daniel Oss, Peter Sagan, Anthony Turgis

UAE Team Emirates

Mikkel Bjerg, Felix Großschartner, Vejgard Stake Langen, Rafal Majka, Tadej Pogačar, Marc Soler, Matteo Trentin, Adam Yates

Jonas Abrahamsen, Torsten Traeen, Søren Waerenschold, Anton Charmig, Jonas Gregaard, Rasmus Tiller, Tobias Halland Johannesen, Alexander Kristoff

Quick tips for streaming Tour de France 2023 using a VPN 

• With four variables at play -- your ISP, browser, video streaming provider and VPN -- your experience and success when streaming the Tour de France live may vary.
• If you don't see your desired location as a default option for ExpressVPN, try using the "search for city or country" option.
• If you're having trouble getting the game after you've turned on your VPN and set it to the correct viewing area, there are two things you can try for a quick fix. First, log into your streaming service subscription account and make sure the address registered for the account is an address in the correct viewing area. If not, you may need to change the physical address on file with your account. Second, some smart TVs -- like Roku -- don't have VPN apps you can install directly on the device itself. Instead, you'll have to install the VPN on your router or the mobile hotspot you're using (like your phone) so that any device on its Wi-Fi network now appears in the correct viewing location.
• All of the VPN providers we recommend have helpful instructions on their main site for quickly installing the VPN on your router. In some cases with smart TV services, after you install a cable network's sports app, you'll be asked to verify a numeric code or click a link sent to your email address on file for your smart TV. This is where having a VPN on your router will also help, since both devices will appear to be in the correct location. 
• And remember, browsers can often give away a location despite using a VPN, so be sure you're using a privacy-first browser to log into your services. We normally recommend  Brave .

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How To Watch the Tour de France in 2023

Cheer on your favorite riders and teams as the Tour de France comes to NBC, USA Network, and Peacock this July.

Edited By Aaron Gates

Share | Dec 26, 2023

The Tour de France pedals onto TV every July—showcasing the world’s greatest road cyclists. As in recent seasons, NBC Sports will broadcast this year’s event across NBC , USA Network, and Peacock .

Peacock is our favorite service for watching the race because it carries every stage live and on demand. It’s also the streaming home of the Tour de France Femmes and Vuelta a España.

Keep scrolling for a closer look at watching the Tour de France in 2023—including the complete schedule with channel listings.

Don’t miss the Tour de France

Enter your zip code to find the best TV and internet providers for watching cycling’s greatest event.

• Tour de France channels
• Tour de France schedule
• Best ways to watch the Tour de France
• Watch the Tour de France for free

What channel shows the Tour de France?

You can watch the Tour de France on NBC , USA Network, and Peacock . You’ll get the most live coverage from Peacock, which streams every stage and the daily Tour de France Pre-Race Show . USA Network shows a mix of live and encore coverage, while NBC carries select portions of the race—primarily an encore of the final stage in Paris.

Pro tip: To heighten your Tour de France viewing experience, download the official Tour de France mobile app on your Android or iOS device. The app comes with course maps, real-time stats, and live commentary.

2023 Tour de France schedule

This year’s Tour de France begins on July 1 in Spain before crossing into France on the third day. As usual, the 21-day route features a solid mix of flat to mountainous terrain. Two rest days break up the action before racers make their way to the Avenue des Champs-Élysées in Paris on July 23.

Data effective as of post date. Race times include Peacock’s live Tour de France Pre-Race Show coverage.

2023 Tour de France Femmes schedule

Just as the men’s tour wraps up in Paris, the Tour de France Femmes takes off from Clermont-Ferrand. This is the second edition of the women’s race and features an eight-day route ending with an individual time trial in Pau.

Data effective as of post date.

Best TV plans for watching the Tour de France

A Peacock subscription is the best way to watch the Tour de France. Starting at $4.99 a month, the streaming service provides live and on-demand access to every stage of the men’s and women’s races. You’ll also get daily pre- and post-race studio coverage during the men’s competition, plus race highlights and rider interviews.

If you’re only interested in the Tour de France, you can cancel your subscription after the final stage. Otherwise, Peacock’s cycling coverage doesn’t stop there. The service also hosts the Liège–Bastogne–Liège, Critérium du Dauphiné, Vuelta a España, and Paris Tours. It’s also home to the Summer Olympics , which features road race and track cycling events every four years.

Which TV providers carry the Tour de France

Besides Peacock, most TV services carry Tour de France coverage via NBC and USA Network. Our table below illustrates which popular providers offer the two channels.

Data effective as of post date. *Available in select markets.

Score the best provider in your area

Enter your zip code below to find local TV and internet options worthy of the yellow jersey.

How to watch the Tour de France for free

*CableTV.com utilizes paid Amazon links. Amazon.com Price; $47.99 (as of 5/3/23 11:30 a.m. CT). Read full disclaimer .

The most convenient way to watch the Tour de France for free is by using an over-the-air (OTA) antenna to pick up your local NBC station. Unfortunately, NBC doesn’t show a lot of race coverage—mostly encore presentations of early and late stages. But it never hurts having an antenna in your TV setup.

If you don’t have an antenna, most cost between $20.00 and $60.00. We recommend the Mohu Leaf 50 for its 60-mile range and slim design. But you’ll want to verify the distance of your nearest NBC station by entering your zip code into the Federal Communications Commission’s Reception Map Tool . That’ll help determine if you need a more robust antenna, which we feature on our Best OTA Antennas page.

Pro tip: To make up for every stage NBC doesn’t air, you can stream free race recaps on NBC Sports’ YouTube channel .

The 110th Tour de France will stream on Peacock and air on NBC and USA Network throughout July 2023. Peacock offers the best way to watch Le Tour because it streams every stage from beginning to end. It also carries the entire women’s race, which begins the same day as the men’s competition ends.

If you’re a cycling fan without access to fast and reliable internet, most cable and satellite TV services have NBC and USA Network. Those channels don’t show as much Tour de France coverage as Peacock, but you’ll still see the most vital moments of the race.

How to watch the Tour de France FAQ

Can you watch the tour de france on nbc.

Yes, some Tour de France coverage airs on NBC. But you’ll want a Peacock Premium subscription to watch every stage from start to finish.

How can I watch today’s Tour de France stage?

If today’s date is between July 1 and July 23, you can watch the current Tour de France stage live and on demand via Peacock . Check out our complete Tour de France 2023 schedule for race start times and channel listings.

Is every cycling Grand Tour race on NBC?

No, not every race in the Grand Tour of Cycling airs on NBC. While NBC Sports channels and platforms televise the Tour de France and Vuelta a España, the Giro d’Italia streams on Max’s  B/R Sports Add-On .

What cycling events are on Peacock?

Popular cycling events featured on Peacock include the Tour de France, Vuelta a España , and Olympic cycling . Other major UCI World Tour races like the Giro d’Italia, Milan–San Remo, and Tour of Flanders stream on services like FloBikes and Max’s B/R Sports Add-On .

Why you should trust us

Our sports experts researched and tested the best ways to watch this year’s Tour de France. We examined which channels and platforms carry each Tour de France stage, then determined our viewing recommendations based on race coverage, pricing, and ease of use.

Check out our How We Rank page to learn more about our methods.

Race day starts here!

• Peacock Review
• What Channel Is NBC On?
• Best Streaming Services for Sports
• How To Watch Live Sports

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How to watch the Tour de France 2021 – Live TV and streaming details for race on Eurosport

Updated 28/06/2021 at 13:34 GMT

The Tour de France is back! Defending champion Tadej Pogacar, Primoz Roglic and Geraint Thomas headline this year’s event, with the Slovenian duo having a memorable tussle in 2020 and the Welshman winning in 2018. Full viewing details follow in this article, but usual drill – the Tour is live and ad-free on the Eurosport App and eurosport.co.uk. Download the Eurosport app now for iOS and Android.

Primoz Roglic of Slovenia and Team Jumbo - Visma / Tadej Pogacar of Slovenia and UAE Team Emirates Yellow Leader Jersey / during the 107th Tour de France 2020, Stage 21 a 122km stage from Mantes-La-Jolie to Paris Champs-Élysées

Image credit: Getty Images

When is the 2021 Tour de France?

Is the tour de france on tv, giro d'italia 2024: stage routes and start times, tv and live stream schedule.

10 hours ago

How can I watch the Tour de France?

• A guide to the stages, schedule and route map at 2021 Tour
• Thomas welcomes Tour de France TTs, tips Slovenian duo as favourites

Standings and results

Who is riding, tour de france 2021 stages.

• 26 June, Stage 1: Brest - Landerneau (197.8km, hilly)
• 27 June, Stage 2: Perros-Guirec - Mûr-de-Bretagne Guerlédan (183.5km, hilly)
• 28 June, Stage 3: Lorient - Pontivy (182.7km, flat)
• 29 June, Stage 4: Redon - Fougères (150.4km, flat)
• 30 June, Stage 5: Changé - Laval (27.2km, ITT)
• 1 July, Stage 6: Tours - Châteauroux (160.6km, flat)
• 2 July, Stage 7: Vierzon - Le Creusot (249.1km, hilly)
• 3 July, Stage 8: Oyonnax - Le Gran-Bornand (150.8km, mountains)
• 4 July, Stage 9: Cluses - Tignes (144.9km, mountains)
• 5 July, first rest day
• 6 July, Stage 10: Albertville - Valence (190.7km, flat)
• 7 July, Stage 11: Sorgues - Malaucène (198.9km, mountains)
• 8 July, Stage 12: Saint-Paul-Trois-Châteaux - Nîmes (159.4km, flat)
• 9 July, Stage 13: Nîmes - Carcassonne (219.9km, flat)
• 10 July, Stage 14: Carcassonne - Quillan (183.7km, hilly)
• 11 July, Stage 15: Céret - Andorra la Vella (191.3km, mountains)
• 12 July, second rest day
• 13 July, Stage 16: Pas de la Case - Saint-Gaudens (169km, mountains)
• 14 July, Stage 17: Muret - Saint-Lary-Soulan Col du Portet (174.8km)
• 15 July, Stage 18: Pau - Luz-Ardiden (129.7km, mountains)
• 16 July, Stage 19: Mourenx - Libourne (207km, flat)
• 17 July, Stage 20: Libourne – Saint-Émilion (30.8km, ITT)
• 18 July, Stage 21: Chatou - Paris Champs-Élysées (112km, flat)

Tour de France 2021 Route Map

Tour de France odds

• Tadej Pogacar 6-4
• Primoz Roglic 2-1
• Geraint Thomas 4-1
• Richard Carapaz 8-1
• Richie Porte 22-1
• Julian Alaphilippe 25-1
• Rigoberto Uran 28-1

'It’s not respectful' – Pogacar unhappy with 'unbeatable' tag ahead of Giro d’Italia

Thomas looking forward to 'big challenge' of taking on 'hot favourite' pogacar, is thomas the only rider who can push pogacar for pink at the giro.

Yesterday at 15:52

2022 Tour de France live stream and how to watch the cycling for free – Stage 19: Castelnau-Magnoac to Cahors

Watch every stage of the 109th Tour de France on TV, online and from wherever you are. Allez!

The 2022 Tour de France continues today with Stage 19 – a 188.5km downhill run from Castelnau-Magnoac to Cahors that could prove to be Tadej Pogacar's last chance for a breakaway stage win. The Slovenian is on the ropes having been dropped by race leader Jonas Vingegaard in yesterday's crucial stage 18. Is it over for Pogacar? Can Vingegaard seal victory? Viewers can watch every stage free on ITV4, so make sure you how to watch a free Tour de France live stream from wherever you are.

Date: 1st July – 24th July 2022

FREE stream: ITV4 (UK)

Watch anywhere: Try ExpressVPN risk-free

US stream: Peacock ($4.99/month)

AUS stream: SBS (free)

CAN stream: FloBikes ($12.50/month)

There are just a handful of days of racing left to run and despite a triumphant victory, it looks like double-defending champion Pogačar might have to settle for second place. Even a crash last weekend wasn't enough to knock Vingegaard off his perch.

Every attack that the Slovenian tried yesterday and on the last few days in the Alps, the Dane was more than able to match and, with the UAE Team Emirates riders thinned out through covid, it's hard to see too much changing. But you simply can't discount Pogačar and you can bet your bottom dollar that he's going to keep trying. Keep your eyes on today's Stage 19 – Castelnau-Magnoac to Cahors – which could be his last chance to turn this around.

With Wout van Aert now pretty much nailed on as the points champion, and Geraint Thomas now out of the running, the sprinters are the ones to watch over the next few days. It's a tight one with the polka dot jersey still up for grabs.

Allez, allez, allez! Make sure you know how to watch a free 2022 Tour de France live stream from where you are with a VPN. Instructions just below.

2022 Tour de France free live stream

In the UK, ITV4 will air free live coverage of the 2022 Tour de France.

Travelling outside the UK right now?

Use a VPN to watch the Tour de France on ITV4 from abroad.

We recommend ExpressVPN as it comes with a risk-free 30-day money-back guarantee. Full details below.

The 2022 Tour de France also airs live and free on a handful of other broadcasters including: Australia's SBS , Italy's Rai Sport , France's France TV and Belgium's RTBF . As above, a VPN will allow you to tune into your home coverage while abroad on those services too.

Watch the 2022 Tour de France live stream from abroad using a VPN

Even if you have subscribed to the relevant 2022 Tour de France rights holders, you won't be able to access them when outside your own country. The service will know your location based on your IP address, and will automatically block your access.

A Virtual Private Network (VPN) helps you get around this obstacle. A VPN creates a private connection between your device and the internet, such that the servers and services you’re accessing aren’t aware of what you’re doing. All the information passing back and forth is entirely encrypted.

There are lots of VPN providers but some are more reliable and safe than others. As a rule, we suggest a paid-for service such as ExpressVPN which offers a 100 per cent risk-free money back guarantee. If you're not happy with the service any time within the first 30-days, then you can cancel with no penalties at all.

Try ExpressVPN risk-free for 30 days ExpressVPN offers a 30-day money back guarantee with its VPN service. You can use it to watch on your mobile, tablet, laptop, TV, games console and more. There's 24/7 customer support and three months free when you sign-up. Try it – you'll be surprised how simple it is.

How to use a VPN for the 2022 Tour de France

Using a VPN to watch the 2022 Tour de France is incredibly simple:

1. Install the VPN  of your choice.  ExpressVPN  is the one we recommend.

2. Open up the VPN app  and choose the location of the service you wish to access. For ITV4, choose 'UK', for example.

3. Then head over to ITV4  on your browser or device and enjoy the free Tour de France live stream.

UK: watch the 2022 Tour de France live stream 

ITV4 is showing live coverage of the whole race, plus daily highlights of each stage. TV license holders can watch or stream ITV4 for free.

Prefer to watch without the ads? Discovery+ is the place to find an ad-free live stream of the 2022 Tour de France, complete with multi-camera view. Subscription is £6.99 a month or £59.99 a year.

Die-hard cycling fans can try GCN+, which provides a live stream plus access some of the best cycling documentaries ever made. It's £39.99 a year.

US: watch the 2022 Tour de France live stream

The 109th Tour de France airs live on NBC, USA and and Peacock .

Streaming service Peacock costs just $4.99 a month ($9.99 with limited ads) and includes thousands of movies, TV shows, kids content and other live sport. New users get a free 7-day trial.

Travelling this week? Simply  use a VPN  to access Peacock from wherever you are in the world, without being blocked.

2022 Tour de France | Peacock from $4.99 a month Sign up to Peacock TV from $4.99 a month. Access includes 2022 Tour de France coverage, plus thousands of movies and boxsets from the NBC universe. No contract, cancel anytime.

How to watch the 2022 Tour de France in France, Italy and Belgium

The Tour will be shown live and free on a handful of Europe's biggest broadcasters, including Rai Sport in Italy, France Sport in France, and RTBF in Belgium.

Canada: watch the 2022 Tour de France live stream

FloBikes, a platform dedicated to cycling streams, will show live Tour de France coverage in Canada. A FloBikes subscription costs from $12.50 per month or $150 for the year, and includes the Tour, Giro d'Italia and other top UCI events.

Australia: watch the 2022 Tour de France live stream

Aussies can watch every stage of the 109th Tour de France live on the SBS , or catch a free live stream through SBS On Demand .

Out of Oz at the moment? Grab a VPN and watch SBS from abroad, without being blocked.

2022 Tour de France route, stages, dates and start times

The following is the 2022 Tour de France schedule and stage summary but take a look here for more a full 2022 Tour de France details on the route and maps as well as live results and standings.

Fri 1 July: Stage 1 – Copenhagen-Copenhagen (time trial, 13.2 km)

Sat 2 July: Stage 2 – Roskilde-Nyborg (202.5 km)

Sun 3 July: Stage 3 – Vejle-Sonderborg (182 km)

Mon 4 July: Transfer Day

Tue 5 July: Stage 4 – Dunkerque-Calais (171.5 km)

Wed 6 July: Stage 5 – Lille Metropole-Arenburg Porte du Hainaut (157 km)

Thu 7 July: Stage 6 – Binche-Longwhy (220km)

Fri 8 July: Stage 7 – Tomblaine-La Super Planche de Belle Filles (176.5 km)

Sat 9 July: Stage 8 – Dole-Lausanne (186.5km)

Sunday 10 July: Stage 9 – Aigle-Chatel les Portes du Soleil (193km)

Monday 11 July: Rest Day

Tuesday 12 July: Stage 10 – Morzine Les Portes du Soleil-Megeve (148.5km)

Wednesday 13 July: Stage 11 – Albertville-Col du Granon Serre Chevalier (152km)

Thursday 14 July: Stage 12 – Briancon-Alpe d’Huez (165.5km)

Friday 15 July: Stage 13 – Le Bourg d’Oisans-Saint Etienne (193km)

Saturday 16 July: Stage 14 – Saint Etienne-Mende (192.5km)

Sunday 17 July: Stage 15 – Rodez-Carcassonne (202.5km)

Monday 18 July: Rest Day

Tuesday 19 July: Stage 16 – Carcassonne-Foix (178,5km)

Wednesday 20 July: Stage 17 – Saint-Gaudens-Peyragudes (130km)

Thursday 21 July: Stage 18 – Lourdes-Hautacam (143.5km)

Friday 22 July: Stage 19 – Castelnau-Magnoac – Cahors (188.5km)

Saturday 23 July: Stage 20 – Lacapelle-Marival - Rocamadour (time trial, 40.7km)

Sunday 24 July: Stage 21 – Paris La Defence Arena – Paris ChampsElysées (116km)

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• nopiano Does anyone know how to access a live stream with no commentary? I use Eurosport and by fluke a couple of days ago it had no commentary - but retained the crowd sounds and so on. We much preferred it! Can’t find an alternative stream today, commentary everywhere!. Reply
• View All 1 Comment

How to watch Tour de France: live stream stages 19, 20 and 21

The 2023 Tour de France reaches Paris

Watch Tour de France Stages 19, 20 and 21 live streams

Stages 19, 20 and 21 live stream: preview.

Stage 19 was the last chance saloon for those riders who were neither pure climbers or lighting fast sprinters, so pretty much 90% of the peloton . A constantly rolling but not savage stage between Moirans-en-Montagne and Poligny would be the venue for someone to prevail and take a prized stage win before the final weekend. 

Naturally competition was fierce to make it into the break with countless attacks launched before 36 hardy riders made it clear with just 65 kilometres left to race. It was always expected the decisive point of the course would be the final climb, the Cote d’Ivory and thus is was as the group exploded leaving three riders up front Kasper Asgreen (Soudal Quick-Step), Ben O’Connor (AG2R Citroen) and Matej Mohoric (Bahrain Victorious).

As hard as the fractured bunch behind tried they could not close the gap to the front three who arrived at the finish to fight between them. Asgreen, the winner the previous day was favourite but it was the determined Slovenian Mohoric who took the win with a final lurch to the line to take it by the width of a tyre. This was the third stage win for Bahrain Victorious and the third to be emotionally dedicated to their former rider Gino Mader who tragically died at the Tour de Swiss. 

Stage 20 had been designed so the battle for yellow could go right down to the wire, to be decided on the very last climb of the race. Unfortunately though that battle was over but there were still plenty of other battles further down the classification that were to be fought for and it did indeed turn into a classic stage of aggressive racing. 

The first contest to be settled was that for the polka dot Jersey. In the lead was Giulio Ciccone but up to four other riders could have taken his crown. In the end he triumphed sealing victory by taking maximum points on top of the Col de la Schlucht to become the first Italian since 1992 to win the climbers classification. 

On the next climb, from the break containing Ciccone a smaller group including Tom Pidcock and Thibault Pinot broke clear with Pinot then attacking alone. On his home roads and with tens of thousands of rampant French fans screaming his name he went solo in search of the stage win. Could it be? Would the fairytale come true in his last Tour? Alas no. He did enjoy one final hurrah but it was the favourites who caught the break and now recovered from a couple of bad days Pogacar bagged the win to salvage his race. 

The final stage of the Tour is half procession and half eyeballs out racing up and down the cobbles of the Champs Elysée. What starts with photo opportunities and glasses of champagne ends with the most highly prized sprint stage in front of the thousands that line the route. Hitting the famous boulevard the peloton as is tradition was all together but not for long as the irrepressible Tadej Pogacar decided to shake things up and go out on the attack. 

Could he defy the might of the peloton and take the unlikeliest of victories? Also no, and he wasn’t the last to try and audacious attack before everything came back to gather for a final mass gallop to the line. All eyes were on Jasper Phillipsen, this year’s sprint king but just as it looked like he had got it, across surged Jordi Meeus (Bora-Hansgrohe) to take his first ever stage win, and what a stage to do it on. 

Yellow jersey wearer Jonas Vingegaard crossed the line a few seconds later flanked by his whole team, his second victory in two years confirmed, which in the end was a very comfortable one and looks likely to be the foundation of a period of total dominance. 

How to watch a FREE Tour de France live stream

One of the best things about the Tour de France is that it's completely free to watch in lots of countries around the world. For example:

UK – ITV4 and ITVX streaming service / S4C and S4C on BBC iPlayer

France – France TV Sport

Belgium – RTBF  

Italy – Rai Sport

Australia – SBS

If you're from any of the countries listed above but you're abroad right now, don't worry about missing out on that free coverage. All you need to do is subscribe to a VPN to watch a free Tour de France live stream and re-connect to your home streaming coverage.

How to watch Tour de France 2023 from outside your country

If you're keen to watch the Tour de France but you're away from home and the coverage is geo-blocked, then you could always use a VPN to access it (assuming you're not breaching any broadcaster T&Cs, of course). You may be surprised by how simple it is to do.

Use a VPN to get a Tour de France live stream from anywhere.

ExpressVPN is the world's top VPN right now We've tested dozens of VPNs and think ExpressVPN is quite simply the best . Quick, secure, and intuitive to use, Express will have you streaming the latest blockbuster movies and binge-worthy TV in no time. Plus, its supported by dozens of devices, including Smart TVs, Fire TV Stick, PC, Mac, iPhone, Android phone, iPads, tablets, and many more.

You can try it for free now with a 30-day money-back guarantee. Better yet, if you decide to subscribe to ExpressVPN and opt for their annual plan, you'll get 49% off the usual price as well as 3-months extra FREE – pretty amazing value really.

- Try ExpressVPN 100% risk-free for 30 days

Once you have it, all you need to do is turn on your VPN, select a server location back in your country, and then go to the broadcaster's website/app and watch as if you were back at home.

Using a VPN is as easy as one-two-three...

1. Download and install a VPN - as we say, our top choice is ExpressVPN .

2. Connect to the appropriate server location - open the VPN app, hit 'choose location' and select the appropriate location.

3. Go to the broadcaster's live stream - so if you're from the UK, just head to ITVX and watch the cycling as if you were back at home!

How to watch a free Tour de France live stream in the UK

ITV always goes all-out with its coverage of the Tour de France, and cycling fans can watch every stage of the race for free on ITV4 in the UK. 

Use a VPN to watch a Tour de France free live stream from abroad.

That means you can fire up a free Tour de France live stream on  ITVX , which has an excellent app that's available on nearly everything that plugs in these days - just give it a search on your device, phone or console of choice.

More ways to watch the 2023 Tour de France:

Welsh-language coverage of the Tour de France is available from  S4C , which is available to stream for FREE in Wales via BBC iPlayer.

And if you already subscribe to it, live Tour de France coverage is also available via the GCN+ Race Pass, which costs £6.99 per month or £39.99 per year and offers ad-free live coverage of loads of cycling events throughout the year.

If you’re out of the UK but still want to watch, make sure you install a VPN so you can continue accessing UK streaming services from anywhere.

How to watch Tour de France 2023: live stream cycling FREE in Australia

Cycling fans Down Under can also watch every stage of the Tour de France for free on SBS . The only catch is those brutal broadcast timings.

If you stay up late enough to tune in, you can also live stream Tour de France coverage on the free-to-use SBS On Demand platform.

As well as apps for Android and iOS, you can access SBS On Demand on Android TV, Amazon Fire TV stick, Apple TV and most smart TVs.

Outside Australia? Don't worry if you're out of the country and want to catch that free SBS live stream – just grab a VPN and you can watch the race as if you were back at home on your laptop, mobile or other TV streaming device. 

USA: How to watch Tour de France live stream 2023 without cable

Every stage of the 2023 Tour de France is being shown on both USA Network and Peacock TV in the US.

Peacock costs just $4.99 a month   for an ad-supported version of the service that also offers live coverage of every big WWE event, the NFL, Premiership Rugby, plus plenty more live sports. You also have the option of paying $10 a month for commercial-free coverage.

For those looking for USA Network, OTT streaming service Sling TV is a good option. You'll need its Sling Blue package which starts at $40 but, if you're new to the service, you can get your first month half-price .

Another over-the-top streaming service that includes USA Network is  FuboTV . It's a much more comprehensive cable replacement, and carries more than 100 channels including Fox, CBS and ESPN.

Prices start at $74.99 a month after a  FREE FuboTV trial .

If you subscribe to Sling, Peacock, or any other US streaming service and find yourself unable to access coverage because you're out of the country, consider using a VPN as outlined below - of the many options, we rate ExpressVPN as the best of the best .

• Related: how to watch Peacock from outside the US

How to watch 2023 Tour de France: live stream cycling in Canada

FloBikes is the place to watch live Tour de France coverage in Canada.

A subscription costs US$150 per year (roughly CA$190), which works out at US$12.50 per month (roughly CA$16).

Not in Canada to catch that FloBikes stream? Use a VPN to make sure you don't miss a moment.

How to watch 2023 Tour de France: live stream cycling in New Zealand

Sky Sport is the place to watch the 2023 Tour de France in New Zealand, though be warned that most of the action takes place in the dead of night.

If you're willing to stay late enough to tune in, Sky Sport subscribers can watch every stage online using the country's Sky Go service, while cord-cutters and anyone else can try the Sky Sport Now streaming-only platform. A pass costs $19.99 per week or $39.99 per month. The monthly package comes with a 7-day free trial.

Away from home? Use a VPN to watch a Tour de France live stream from abroad.

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Simon Warren has been obsessed with cycling since the summer of 1989 after watching Greg Lemond battle Laurent Fignon in the Tour de France. Although not having what it took to beat the best, he found his forte was racing up hills and so began his fascination with steep roads. This resulted in his 2010’s best-selling 100 Greatest Cycling Climbs , followed to date by 14 more guides to vertical pain. Covering the British Isles, Belgium, France, Italy and Spain he has been riding and racing up hills and mountains for over 30 years now. He hosts talks, guides rides, has written columns for magazines and in 2020 released his first book of cycling routes, RIDE BRITAIN . Simon splits his time between working as a graphic designer and running his 100 Climbs brand and lives in Sheffield on the edge of the Peak District with his wife and two children.

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2023 Tour de France LIVE STREAM

Tour de France 2023 – stage 21 (Saint-Quentin-en-Yvelines – Paris 115.1km) LIVE STREAM : Sunday, 23 July, starts at 16:00pm Central Europe, 10:00am U.S. Eastern

RACE STARTLIST HERE Tour de France 2023 – stage 21 profile: Favourites for the stage win:

* **** ****  ***  ** * 

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[…] Pogacar and Jonas Vingegaard celebrated on the second-to-last day of the Tour de France. Pogacar pipped the defending champion to take the penultimate stage on Saturday but it won’t be […]

[…] Bilbao claimed a tear-jerking victory as he prevailed in the 10th stage of the Tour de France on Tuesday, less than a month after his Bahrain-Victorious team mate Gino Mader died following a […]

[…] A day after Tadej Pogacar received a big blow in first mountains stage from Jonas Vingegaard, the Slovenian is completely back in the game at the Tour. […]

[…] 24 hours after losing more than a minute to his biggest rival at the Tour de France, Pogacar showed he was not ready to give up, and revived the suspense at cycling’s biggest […]

[…] has smelled blood in the first mountain stage of the 2023 Tour de France as Jonas Vingegaard dropped Tadej Pogacar at a kilometer from the top of the Col du Marie […]

[…] Pogacar was expected to attack in the Tour de France‘s first mountain stage, yet it was defending champion Jonas Vingegaard who struck first, […]

[…] Hindley crossed the line alone to win stage five of the Tour de France on Wednesday to take the overall leader’s yellow jersey as defending champion Jonas […]

[…] Fabio Jakobsen’s bike was left broken in three pieces after going down in the final kilometre of stage 4 of the Tour de France. […]

[…] Philipsen won his second successive Tour de France stage amid scenes of chaos as several riders hit the ground on the final circuit on […]

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2023 Tour de France Livestream: How to Watch Every Stage Online

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The biggest cycling event in the world is almost here as the 110th Tour de France pedals towards a dozen and some major shake-ups — including to the time trial portion.

Looking to catch the races live? You’re in luck: There are a few ways to watch the Tour de France stage 1 in 2023, including ways to watch the cycling event on TV and even a couple of options to livestream the Tour de France 2023 online without cable. Check them out below.

The best way: Stream the Tour de France on Peacock .

When Is the 2023 Tour de France?

The 2023 Tour de France hits the road on your screen in the U.S. starting bright and early at 6 a.m. ET on Saturday, July 1, beginning in Bilbao, Spain, and trekking through multiple cities before reaching the final stage in Paris at the Champs-Élysées on July 23.

How to Watch Tour de France Stage 1 on TV

Live coverage of the Tour de France Stage 1 starts at 8 a.m. ET / 5 a.m. PT in the States, so you may want to schedule a recording of the race to watch it later in the day.

How to Watch Tour de France Stage 1 Online Without Cable

If you don’t have cable and want to watch the Tour de France stage 1 online, there are a few ways to do so. Unlike watching the bike race on regular TV, the below options will let you livestream the Tour de France online using your streaming devices, smart TV, laptop, tablet, or phone.

1. Stream Tour de France Stage 1 on Peacock

The easiest (and cheapest) way to watch the Tour de France online is Peacock TV . The NBC streaming service will have a Tour de France stage 1 live streams on Saturday, available to Peacock Premium and Premium Plus subscribers. Peacock Premium costs $4.99 per month , and the (mostly) ad-free Peacock Premium Plus subscription costs $9.99 a month .

Buy Peacock Premium Subscription $4.99

2. Stream Tour de France Stage 1 on Sling

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3. Stream Tour de France Stage 1 on fuboTV

fuboTV is another great live TV streaming service, offering USA Network and NBC as part of its large channel lineup to watch the Tour de France stage 1. You also get 1,000 hours of cloud DVR storage to watch parts of the race later in the day. A subscription costs $74.99 a month , and starts with a seven-day free trial .

Buy Free Trial fuboTV

4. Stream Tour de France Stage 1 on DirecTV Stream

With over 140 live TV channels including USA Network, DirecTV Stream is a great way to watch the Tour de France online this year. Plus, DirecTV Stream comes with unlimited cloud DVR storage for those early morning stages.

DirecTV Stream normally costs $74.99 a month , but the streamer offers a five-day free trial before you pay.

Buy Free Trial DirecTV Stream

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With the new 'harry potter' tv series announced, here's where to stream the entire franchise online, 70+ aapi-owned brands to support this may (and every day), how to watch tour de france stage 1 for free online.

The other way to watch the Tour de France stage 1 for free online is to get a VPN (a virtual private network) and tune into the free Tour de France live streams in Britain, France, Belgium, or Italy. We like ExpressVPN , a hugely popular, reliable VPN that costs as little as $10 per month . All ExpressVPN plans have a 30-day money-back guarantee.

Buy ExpressVPN $9.99

2023 Tour de France Standings

Standings at the 2023 Tour de France are historically very close, but a rematch between defending champion Jonas Vingegaard (Jumbo-Visma) and two-time winner Tadej Pogačar (UAE Team Emirates) will have everyone’s attention this year, as the two battle it out for the yellow jersey for the third year in a row.

Other riders to look out for include Mark Cavendish (Astana Qazaqstan), Mathieu van der Poel (Alpecin-Deceuninck), Thibaut Pinot (Groupama-FDJ), Caleb Ewan (Lotto-Dstny), Wout van Aert (Jumbo-Visma), Mads Pedersen (Trek-Segafredo), Richard Carapaz (EF Education-EasyPost), and more. After they kick off from the Le Grand Boucle, be sure to check the full Tour de France 2023 standings at leTour.fr .

Tour de France 2023 Route

When it comes to this summer’s race, the Tour de France route kicks off in Bilbao and covers both hilly and mountainous terrain alike, from the Pyrenees to the Alps.

With flat stretches in between, the Tour de France moves through Amorebieta-Etxano, Belleville-en-Beaujolais, Les Gets Les Portes du Soleil, and Le Markstein Fellering, before the final stage in Paris. There will be two rest days over the course of the Tour, as well as a day of individual time trials.

You can see the complete Tour de France route and even download a map for 2023 on the race’s official website.

View this post on Instagram A post shared by Tour de France™ (@letourdefrance)

Tour de France Schedule

Stage 1: July 1, 6 a.m., Peacock and NBC

Stage 2: July 2, 6 a.m., Peacock

Stage 3: July 3, 6:30 a.m., Peacock and USA

Stage 4: July 4, 6:30 a.m., Peacock and USA

Stage 5: July 5, 6:30 a.m., Peacock and USA

Stage 6: July 6, 6:30 a.m., Peacock and USA

Stage 7: July 7, 7 a.m., Peacock and USA

Stage 8: July 8, 6 a.m., Peacock

Stage 9: July 9, 7:05 a.m., Peacock

Stage 10: July 11, 6:30 a.m., Peacock

Stage 11: July 12, 6:30 a.m., Peacock

Stage 12: July 13, 6:30 a.m., Peacock

Stage 13: July 14, 7 a.m., Peacock

Stage 14: July 15, 6:30 a.m., Peacock

Stage 15: July 16, 6:30 a.m., Peacock

Stage 16: July 18, 6:30 a.m., Peacock

Stage 17: July 19, 6 a.m., Peacock

Stage 18: July 20, 6:30 a.m., Peacock

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Stage 20: July 22, 7 a.m., Peacock

Stage 21: July 23, 10 a.m., Peacock

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Stream the 2024 Tour de France live online

Updated: may 2, 2024, • stream cycling live with expressvpn • high-speed servers in 105 countries • strict privacy policy and no activity logs.

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How to live stream the Tour de France in 2024

Want to watch Tour de France  live streams? You can watch the race in just a few steps with ExpressVPN:

• Get ExpressVPN .
• Connect to a server location that matches the broadcaster you want to watch. For example, Australian cycling fans can connect to a server in Australia to follow the broadcast on SBS. French viewers can connect to a French server to catch the action on France TV.
• Log in to your preferred streaming platform, such as SBS or France TV .
• Tune in and enjoy!

Watching on a computer? For the best streaming experience, use the ExpressVPN browser extension for Chrome , Firefox , or Edge .

Get ExpressVPN

Can I use a VPN to live stream the Tour de France from another country?

Some users watch the Tour de France by connecting to a VPN server in a country other than their own, but doing so may violate copyright or the streaming service’s terms of use. ExpressVPN is a privacy and security tool, and using it to circumvent copyright is against our Terms of Service . We cannot see or control what you do while connected to our VPN, so you are responsible for ensuring that your use complies with all relevant terms and laws.

Should I use a free VPN to watch cycling events?

Rather than use a free VPN to watch cycling events, including the 2024 Tour de France, sports fans should instead use ExpressVPN all year long. ExpressVPN offers high-speed servers in 105 countries and easy-to-use apps for Windows, Mac, Android, and iOS. Additionally, ExpressVPN is available on platforms that other VPN companies may not support, like Linux, Android TV, Amazon Fire TV, and routers, plus browser extensions for Chrome, Firefox, and Edge. 

Best VPN for watching the 2024 Tour de France

ExpressVPN is the best VPN for safely and securely streaming the 2024 Tour de France. With next-gen 10-Gbps servers in locations around the world, you can enjoy the full privacy protections of a VPN without ever missing a second of the action. ExpressVPN has easy-to-use apps for Windows ,  Mac ,  Android , and  iOS , not to mention a range of ways to  stream on your big-screen TV . If you need help along the way, ExpressVPN offers 24/7 live chat support and a  risk-free 30-day money-back guarantee !

How to Stream on a Big-Screen TV

How to live stream the Tour de France for free

Australians can live stream the Tour de France, along with Grand Tour races and other key races, live on SBS for free. SBS is also the exclusive free-to-air broadcaster of the  Tour de France Femmes  and much more! You can head to the SBS On Demand streaming service and watch the action, as well as replays and highlights.

Want it on the big screen? Learn about all the ways to get ExpressVPN on your TV .

Watch SBS With a VPN

French viewers can enjoy the Tour de France live on France TV . The public broadcaster also provides a variety of French and foreign-language films, TV series, documentaries, and live sports. You may need to enter a valid France postal code (e.g. 75001) to sign up, but the service is entirely free.

How to Watch France TV With a VPN

Italian viewers can tune into Tour de France live streams online for free on RaiPlay . Watch via your browser or through its apps for iOS  and  Android . RaiPlay also allows you to stream other sports, including football and thousands of Italian movies and TV programs live and on-demand.

Watch RaiPlay With a VPN

Where to watch the 2024 Tour de France with free trials

United states.

Price : 73 USD/month and up

Channels : NBC

Good news for U.S. viewers: YouTube TV offers NBC, which will air select Tour de France stages , and the subscription costs 73 USD/month. You may need to submit a U.S. zip code (e.g., 10022, 48104, etc.), but it accepts a wide array of payment options. If you don’t feel like committing to YouTube TV, use the free trial .

Note : You may need a valid U.S. credit/debit card or PayPal to subscribe to YouTube TV. You can still subscribe to YouTube TV via Google Play, even if you don’t have a U.S. credit/debit card.

Watching YouTube With ExpressVPN

Price: 80 USD/month

How about another way to catch the Tour de France?  Use the 7 -day free trial on Fubo to watch select stages on NBC. You will need a U.S. credit/debit card to subscribe. The billing address used may determine which local channels are available, and you may be unable to change your location.

Stream the PGA Tour on Fubo!

DirecTV Stream

Price: 85 USD/month and up

DirecTV Stream is often on the pricier side but if you prefer a cord-cutting service over an additional streaming app, it’s a great option. The service offers a 5 -day free trial .

Watch DirecTV Stream With a VPN

Other ways to live stream the Tour de France

Price: 150 USD/year

United States residents can catch cycling events, including the Tour de France, throughout the year on FloBikes . You may need a U.S. payment method to subscribe.

Price: 6 USD/month and up

U.S. viewers can catch every Tour de France stage live on Peacock . Please note that Peacock no longer offers a free trial.

Hulu + Live TV

Price : 77 USD/month

Hulu does not offer a free trial, but it does have a live TV package for American fans that includes NBC in select markets.

Watch Hulu With a VPN

Price: Varies

Channels: NBC

Sling TV provides U.S. viewers with access to NBC in select markets. Please note that Sling no longer offers a free trial.

Stream the Tour de France With Sling

United Kingdom

Price : 30 GBP/month and up (Premium plan)

Channels: Eurosport

United Kingdom residents can watch the Tour de France with Eurosport , which is included in d iscovery+ ’s Premium plan, along with TNT Sports and a host of entertainment channels. It’s also a great way to watch other sports, including the UEFA Champions League , MotoGP , and more.

Watch Discovery+ With a VPN

When will the 2024 Tour de France start?

The 2024 Tour de France begins Saturday , June 29 .

How many stages does the Tour de France have?

The 2024 Tour de France features 21 total stages.

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Where does the Tour de France take place?

The Tour de France primarily takes place in France , although riders will also stop in Italy , Monaco , and San Marino in 2024.

2024 Tour de France schedule

You can find the entire 2024 Tour de France schedule and route on the Tour de France’s official website .

Live Stream Cycling Races

Who has won the most Tour de France races?

Jacques Anquetil , Eddy Merckx , Bernard Hinault , and Miguel Induráin lead all riders with five Tour de France victories. Indurain, who won every year from 1991 through 1995, is the only rider to win the Tour de France in five straight years.

Recent Tour de France winners

ExpressVPN is a VPN service not intended to be used as a means of copyright circumvention. Please read the ExpressVPN Terms of Service and your content provider’s Terms of Use for more details.

FAQ: About Tour de France live streams

Can i stream the tour de france for free.

Yes, viewers in select regions can live stream the 2024 Tour de France for free. The 2024 Tour de France will air live for free on SBS (Australia), France TV (France), and Rai Play (Italy).

What TV channel is the 2024 Tour de France on?

The 2024 Tour de France will air on various channels, including SBS (Australia), France TV (France), Rai Play (Italy), and NBC (U.S.).

Can I watch the Tour de France live with an app?

Yes, you can watch the Tour de France live on various apps, including SBS (Australia), France TV (France), RaiPlay (Italy), FloBikes and Peacock (U.S.), and Eurosport (UK).

Can I watch the Tour de France on YouTube?

No, you cannot watch the Tour de France on YouTube.

How long is the Tour de France?

The 2024 Tour de France is 21 stages over 23 days.

Can I stream the Tour de France on my computer?

Definitely. If you’re accessing the streaming service from a web browser, be sure to also install the ExpressVPN extension for Chrome, Firefox, or Edge. The extension has a few features under the hood that can smooth out common streaming issues.

Can I watch the Tour de France on my phone or tablet?

Yes. ExpressVPN has apps for every major mobile device, including iOS and Android .

How can I watch the Tour de France on my TV with a VPN?

In brief there are five different ways to stream sports on your TV with ExpressVPN:

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How to Watch 2024 Giro d’Italia

With a clear favorite, two time trials, and majestic mountain passes, cycling’s most beautiful Grand Tour promises a spectacle at its finest.

How to Watch the Giro d’Italia in Canada

How to watch the giro d’italia for free, what happened last year, riders to watch.

Here’s everything you need to know about the 2024 Giro d’Italia:

Dates: Saturday, May 4 - Sunday, May 26

How to Watch the Giro d’Italia in the U.S.

If you’re a Max subscriber ($9.99/month), then you have access to the streaming platform’s B/R Sports package, which is the only legal way to stream the Giro d’Italia in the USA. For now, the package is free to all regular Max subscribers, but at some point, it will cost an additional $9.99 each month. That’s not as affordable as GCN+ used to be, but considering everything else you get with the B/R Sports package (such as MLB, NHL, NBA, NCAA Men’s March Madness, U.S. Soccer, and 24 Hours of Le Mans coverage) it’s a pretty good deal.

Max has a user-friendly app for smartphones, streaming devices, game consoles, and smart TVs. There’s also an easy-to-navigate website, which is a helpful option for streaming the race from work. (Don’t worry, we won’t tell your boss.)

You could cancel your monthly subscription at the end of the race, but remember that Max will be offering live streams of many road, mountain, track, and cyclocross races throughout the rest of the year. If that floats your boat, consider getting an annual subscription for $99.99 (or $149.99 for ad-free streaming).

If you live in Canada, you can catch the action on FloBikes ($29.99 monthly or $150 for the year). Stream or cast from your desktop, mobile, or TV. The app is now available on Roku, Fire TV, Chromecast, and Apple TV. And live coverage starts at 7:45 AM EDT for most stages.

While we haven’t found legal ways to watch the Giro LIVE for free, you may be able to catch extended highlights on NBC/Peackock’s YouTube Channel a couple of hours after the events. However, where there is a will, there is a way. Just, “be careful with the ads.”

The 107th edition of the Giro d’Italia covers 3,386.7K (2,138 miles) over 21 stages, with two individual time trials, seven stages with uphill finishes, and six to eight stages expected to end with field sprints.

This year’s Grande Partenza takes place in Piemonte, near the French-Italian Alps, with two challenging road stages that will force the Giro’s GC contenders to be at their best right away. Stage 1, a 136K stage from Venaria Reale to Torino, features three categorized climbs–including the Superga and the Colle Maddalena–but it’s a short, punchy, uncategorized ascent just before the finish that could determine the stage winner.

Stage 2 begins in San Francesco al Campo and ends after 150K with this year’s first summit finish–on the Category 1 Santuario di Oropa, the climb on which deceased Italian legend Marco Pantani took one of his most famous stage wins in 1999. By the end of the first weekend, the GC battle will already be in full swing.

The race then begins working its way south, and Stages 3, 4, and 5—which finish in Fossano, Andora, and Lucca, respectively—should be days for the Giro’s sprinters. (Although the finishes of Stages 3 and 4 feature ramps inside the final 10K that could thwart the fast men.) Stage 6 brings the race from the coast into Tuscany (it finishes in Rapolano Terme) and features 12K of the strade bianche (“white gravel roads”) that give March’s Strade Bianche road race its name. If there’s one stage during the first week that has the potential to cause a few surprises, it’s this one.

Stage 7 is the first individual time trial of the Giro, and it’s a tough one: beginning in Foligno, the 37.2K race against the clock starts with over 30K of flat roads. But there’s a nasty sting in the course’s tail: a 6.5K climb to the finish line that starts steep and then ascends more gradually to the line. Riders who don’t pace themselves on the flat part of the course could explode on the final climb. There could be large time gaps here.

Starting in Spoleto, Stage 8 brings the second summit finish of the first week–on the Category 1 Prati di Tivo, a 14K climb in the Umbrian Apennines with an average gradient of 7%. With a field sprint expected in Napoli at the end of Sunday’s Stage 9 (after a 214K stage that starts in Avezzano), Stages 7 and 8 will determine which rider will wear the maglia rosa into the Giro’s first Rest Day.

The second week begins in Pompeii with Stage 10, a 142K stage that features a summit finish on a new climb, the Category 1 Bocca della Selva, a 20.9K climb with a deceiving 4.6% average gradient. The first few kilometers are actually downhill, so the climb is actually harder than its statistics suggest.

We expect Stage 11 (207K) to end with a field sprint in Francavilla al Mare, and Stage 12—with a jagged 190K stage through the Marche region (an area known for its muri or “walls”)—looks like the perfect day for a breakaway filled with puncheurs and riders who perform well in the spring classics. Friday’s Stage 13 is the flattest stage of this year’s race, which is probably a good thing considering the next two stages. This 179K stage from Riccione to Cento will be an active rest day for much of the peloton.

And they’ll need one because the third weekend begins with Stage 14–the Giro’s second individual time trial–a generally flat, 31K course from Castiglione delle Stiviere to Desenzano del Garda. This is a day for the Giro’s time trial specialists; the pure climbers will struggle to stay within shouting distance of their more powerful colleagues.

But they’ll have a chance for revenge on Sunday, when the race heads into the Alps for Stage 15, a 220K monster stage (the longest in this year’s race) with five categorized climbs, including back-to-back 2000m summits (both Category 1 ascents) at the end of the day, with a summit finish at the Mottolino ski resort just above Livigno. This weekend should blow the Giro wide open, leaving just a handful of riders still in contention to win the race overall.

The third week begins the same way the second week ends, with a 200K, high-altitude mountain stage. Stage 16 features the granddaddy of them all: the Stelvio, this year’s “Cima Coppi” as the highest summit in the race. Topping out at over 2700m, the climb comes early in the stage but will nonetheless offer a rude awakening to a peloton that’s coming out of the second Rest Day. After a long ride down into and through a valley, the day ends with the Category 1 Passo Pinei and then a summit finish on the Category 2 Monte Pana, in Santa Cristina in Val Gardena.

At “just” 159K, Stage 17 is much shorter than the previous two mountain stages, but it’s jammed with five categorized climbs, including the Category 2 Passo Sella and the Category 1 Passo Rolle. The day ends with two ascents of the Category 1 Passo Brocon, which the riders climb for a second time on their way to the finish line. This will be an intense stage, and it could pose a challenge for the team defending the pink jersey to control. The riders will be either climbing or descending from start to finish and if someone’s going to stage a third-week ambush, it could come here.

The next two stages offer a break from the mountains. Stage 18 brings a 166K downhill ride from Fiera di Primiero to Padua that should end with a field sprint. Stage 19 looks like the perfect chance for a small group of opportunists–who have likely been saving themselves in the high mountains–to escape and fight for a breakaway stage win in Sappada.

The 154K stage begins in Mortegliano and climbs steadily throughout the day, culminating with three categorized climbs in the second half stage, the last of which the riders summit just 7K from the finish. After so many days of intense climbing–and with one more day in the mountains still to come–the peloton could just sit back and let the break go all the way to the finish.

That sets the stage for Stage 20, the last chance for anyone hoping to steal the 2024 Giro d’Italia from whoever's been leading it. And–as the last two editions have shown us–that’s a realistic possibility. Starting in Alpago, the stage rolls along for about 85K before the first of two ascents of the Monte Grappa, an 18K climb with an average gradient of 8.1%–that’s steep . This isn’t a stage with a summit finish–the race finishes in Bassano del Grappa after a long descent from the top of the Monte Grappa down into the valley below–but even without one, the stage should still provide a dramatic conclusion to the Giro’s GC battle.

The race concludes Sunday in Rome with a 122K road stage featuring several circuits through the Eternal City. The day will begin with clinking glasses of prosecco, and end with one last chance for the sprinters to grab some glory.

You can find the elevation profiles and course maps for each 2024 Giro d’Italia stage here .

For the second year in a row, the 2023 Giro d’Italia was decided on the grand tour’s penultimate day. In 2022, Australia’s Jai Hindley (BORA-hansgrohe) took the pink jersey from Ecuador’s Richard Carapaz (INEOS Grenadiers) on Stage 20. Hindley won a mountain stage at the end of the grand tour’s first week, then hung around near the top of the General Classification before seizing his moment late in the Giro’s final mountain stage and winning the race overall.

In 2023, Slovenia’s Primož Roglič (Jumbo-Visma) followed the same formula, albeit without an early-stage win. After Belgium’s Remco Evenepoel (Soudal-Quick Step)—who had won two stages and was wearing the pink jersey as the Giro’s overall leader—was forced to abandon the race after testing positive for Covid-19 on the eve of the Giro’s first Rest Day, Great Britain’s Geraint Thomas (INEOS Grenadiers) took the maglia rosa . With the exception of the two days straddling the second Rest Day, Thomas held the jersey for much of the second and third weeks.

But he cracked on Stage 20, an 18.6K uphill time trial from Tarvisio to the summit of the Monte Lussari. Roglič, who entered the day just 26 seconds behind Thomas on GC, won the stage by 40 seconds, taking the pink jersey–and the 2023 Giro–by a slim margin.

Thomas held on to finish second, and Portugal’s João Almeida (UAE Team Emirates) finished third. Italy’s Jonathan Milan (Bahrain-Victorious) won the Points Classification, France’s Thibaut Pinot (Groupama-FDJ) won the King of the Mountains Classification, and Almeida was the Giro’s Best Young Rider.

Tadej Pogačar (UAE Team Emirates)

With most of the sport’s best grand tour riders (including Roglič) racing the Tour de France this summer, this year’s Giro has a short list of overall contenders, a list that’s headlined by one of the sport’s true superstars: Slovenia’s Tadej Pogačar (UAE Team Emirates).

The 25-year-old has never raced the Giro, and he takes the starting line this year as the favorite to win and dominate it. Then he’s planning to head to the Tour, where he’s hoping to become the first rider since Italy’s Marco Pantani in 1998 to win the Giro and the Tour in the same season.

Geraint Thomas (INEOS-Grenadiers)

Pogačar’s biggest challenger will likely be Geraint Thomas, who’s coming back to the Giro after last year’s disappointment. The 37-year-old (he’ll turn 38 during the race) will have a strong and experienced team supporting him–and the course suits him–but he’ll have a hard time overcoming Pogačar.

Cian Uijtdebroeks (Visma-Lease a Bike)

We’ll also be keeping an eye on Belgium’s Cian Uijtdebroeks (Visma-Lease a Bike), who made headlines last December when it was announced that he was breaking his contract with BORA-hansgrohe (who had recently signed Roglič away from Jumbo) to join the Dutch superteam.

The winner of the Tour de l‘Avenir in 2022, Uijtdebroeks just turned 21 and is widely considered to be a future grand tour contender. Without Belgium’s Wout van Aert, who’s skipping the Giro due to injuries he sustained in a crash at a race in Belgium a few weeks ago, Uijtdebroeks becomes the focus of the team’s Giro plans. And with a strong squad alongside him, he could finish on the podium and is the easy pick to become the Giro’s Best Young Rider.

Ben O’Connor (Decathlon AG2R La Mondiale)

Other GC contenders include Australia’s Ben O’Connor (Decathlon AG2R La Mondiale), a former fourth-place finisher at the Tour de France and Giro stage-winner; Italy’s Damiano Caruso (Bahrain-Victorious), a former Giro podium-finisher; Colombia’s Daniel Martinez (BORA-hansgrohe), a former fifth-place finisher at the Giro; Great Britain’s Hugh Carthy (EF Education-EasyPost), a two-time top-10 finisher; and France’s Romain Bardet (Team dsm-firmenich PostNL), a former Tour de France podium finisher who was seventh at the Giro in 2021 but might be more of stage hunter this year.

Giulio Ciccone (Lidl-Trek)

Other stage hunters include Italy’s Giulio Ciccone (Lidl-Trek), a three-time stage winner who was the Giro’s King of the Mountains in 2019; France’s Julian Alaphilippe (Soudal-Quick Step), who’s riding his first Giro; and Canada’s Michael Woods (Israel-PremierTech), who’s hoping to complete a hat-trick of grand tour stage victories with a win in Italy.

Nairo Quintana (Movistar)

One of the most controversial riders in this year’s Giro will be Colombia’s Nairo Quintana (Movistar), winner of the Giro in 2014. But the 34-year-old hasn’t raced since finishing sixth overall in the 2022 Tour de France and then having his results disqualified after testing positive for tramadol, a painkiller that’s banned by the UCI (but not banned by WADA). He’s now back in the WorldTour with the team that made him famous. His return has not been a popular one , though, and it will be interesting to see how he’s received in Italy.

The Giro also offers several stage win opportunities for field sprinters, and that–plus the fact that the Tour de France is very not sprinter-friendly–means there will be lots of them taking the start, including Jonathan Milan (Lidl-Trek); Belgium’s Tim Merlier (Soudal–Quick Step); Dutch sprinters Olav Kooij (Visma-Lease a Bike) and Fabio Jakobsen (Team dsm-firmenich PostNL), and Australia’s Sam Welsford (BORA-Hansgrohe), Caleb Ewan (Jayco AlUla) and Kaden Groves (Alpecin-Deceuninck); and Eritrea’s Biniam Girmay (Intermarché-Wanty).

Last but not least, the Giro will see several North Americans taking the start, with Americans Larry Warbasse (Decathlon AG2R La Mondiale), Magnus Sheffield (INEOS Grenadiers), and Will Barta (Movistar) joining Woods on the starting line, with more expected to join them as teams finalize their rosters.

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How to watch the Giro d'Italia live stream 2024

All the information you need in order to tune into the Italian Grand Tour this May

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The grande partenza of the 2024 Giro d'Italia is fast approaching. Teams are gradually announcing their individual squads for this years edition of the Italian Grand Tour and the start list is taking shape . UAE Team Emirates' superstar, Tadej Pogačar , is the bookmakers favourite for overall victory, but plenty of other riders will be hoping to have a say once the race rolls out of Turin this weekend and winds its way around Italy on the way to Rome. 

You can check out the full race route in our in depth, stage by stage guide . 

We've compiled everything you need to know to ensure you can tune into the action this May and never miss a pedal stroke. 

When is the Giro d'Italia? 

The Giro d'Italia gets underway on 4 May and will finish three weeks later on 26 May. Individual stages will be broadcast in full on discovery+ .  

Check your chosen streaming service in your territory for broadcast times of individual stages. 

How to watch the Giro d'Italia for free 

The Giro d'Italia is free to watch in Australia on SBS On Demand .

Streaming services are often geo-restricted, so if you're an Aussie away from home, make sure to use a VPN to watch your free Giro d'Italia live stream from abroad.

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We'll show you how to do that just below with NordVPN, which comes highly recommended via our sister site TechRadar .

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How to watch the Giro d'Italia live stream in the UK

Eurosport.co.uk and discovery+ are the homes of cycling in the UK. Subscriptions are £6.99 per month. There's also an annual plan for discovery+ at £59.99, if you're after the full race calendar of live streams.

How to watch the Giro d'Italia live stream in the USA

Bike racing fans in the US will be able to watch the Giro d'Italia on the FloBikes platform. The TV app is available on Roku, Fire TV, Chromecast and Apple TV, as well as on Android and iOS. Subscriptions cost $150 per year.

Watch Giro d'Italia 2024 live stream on FLOBikes in USA

FloBikes boasts an impressive bill of live racing throughout the season, including the Tour de France, Giro d'Italia and more. A monthly subscription will cost you $30 while a yearly account will set you back $150 ($12.50 per month).

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Tom joined Cycling Weekly in early 2022 and his news stories, rider interviews and features appear both online and in the magazine. 

He has reported from some of professional cycling's biggest races and events including the Tour de France and the recent Glasgow World Championships. He has also covered races elsewhere across the world and interviewed some of the sport's top riders. 

When not writing news scoops from the WorldTour, or covering stories from elsewhere in the domestic professional scene, he reports on goings on at bike shops up and down the UK, where he is based when not out on the road at races. He has also appeared on the Radio Cycling podcast. 

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Pop Culture Happy Hour

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Pop Culture

You know it when you see it: here are some movies that got sex scenes right.

Linda Holmes

It is a happy coincidence that our "What makes a good sex scene?" episode came out in the same week as Challengers, a film about a romance triangle in the tennis world starring Josh O'Connor, Zendaya and (not pictured) Mike Faist. Niko Tavernise/Metro-Goldwyn-Mayer Pictures hide caption

It is a happy coincidence that our "What makes a good sex scene?" episode came out in the same week as Challengers, a film about a romance triangle in the tennis world starring Josh O'Connor, Zendaya and (not pictured) Mike Faist.

What makes a good sex scene? It can be easier spot bad sex, but Aisha Harris, Christina Tucker, Ronald Young, Jr. and I tried to focus on the good this week on Pop Culture Happy Hour. You can listen to our full conversation here. (We didn't originally plan for this episode to run the same week as our episode about Challengers , which is out in theaters now, but it's a happy coincidence, since that film has gotten a lot of attention — probably too much, relative to its other merits — for the sex scenes involving its three leads. It's really very good .)

Movie Reviews

Watch a tense romantic triangle play out on the tennis court in 'challengers'.

It's often very obvious when a sex scene is bad, just like when a sex scene in a book is bad. It can get so uncomfortable to watch that you have to leave the room (and not in a way that feels true to the story). One of my personal tells for a bad sex scene is when all I can think about is how hard the actors are trying to persuade me that the characters are having a good time. For example, there has been much good discussion in recent years about Showgirls being a more interesting and competent project than it originally got credit for, but in that one pool scene (if you know it, you know it), all I can see is the effort.

Lauren Bacall And The 'Sex? What Sex?' Kind Of Movie Sex

It's not always as clear which scenes are good . That's partly because they serve so many different functions, all of which look different, and all of which can be effective. Furthermore, you don't want to confuse whether a sex scene is used well in a film with whether it's hot to you personally, despite the fact that there is overlap between those considerations.

In the 'Last Dance,' Magic Mike leaves his thong-and-dance routine behind

Here's what I mean: When Aisha talks about the sequence near the beginning of Magic Mike's Last Dance , it's not irrelevant that the scene is, to her (and to me), hot. But it also makes sense in the context of the film and the franchise, partly because of the way it sets up the power dynamic between Mike (Channing Tatum) and Max (Salma Hayek Pinault). Mike is older now, he knows more, and the way he approaches a lap dance is actually different than in earlier movies.

And not all good sex scenes are hot in the same ways. The one I mentioned in the episode, from the romantic drama Love & Basketball , is sexy, yes. But it's also a scene between young adults (the talented basketball players Monica and Quincy, played by Sanaa Lathan and Omar Epps), and as such, it incorporates a tentativeness that's not present in Magic Mike's Last Dance , to say the least. As Ronald pointed out during our discussion, that sex scene is quite different from one that takes place later in Monica and Quincy's relationship, when they're older and know each other better. That certainly feels true to real life, but it's not always reflected in Hollywood films, where I would tentatively estimate that 90% of on-screen sex is more idealized and thus less intimate than real-life sex, in part because it isn't allowed to change over the course of a relationship.

Movie Interviews

'like it or not, we live in oppenheimer's world,' says director christopher nolan.

Even further from the hotness of the lap dance scene is Ronald's pick: the imagination of Kitty Oppenheimer (Emily Blunt) running wild in Oppenheimer. While her husband (Cillian Murphy) is being interrogated, she pictures him having sex with his mistress, Jean Tatlock (Florence Pugh). It goes by quickly enough that it might seem like a Christopher Nolan flourish for flourish's sake, but it serves the purpose of letting you feel her pain over her husband's affair. Her relationship with Robert doesn't look especially romantic in the film, let alone sexually charged; she finds herself consumed by the idea that he was having hot sex with this other woman, and she locks eyes with her vision of a naked Tatlock and finds herself tormented. It's not really the intent of the scene to titillate the audience, just to give specificity to the shape of Kitty's preoccupation with the affair.

What makes a good sex scene?

Christina raised another really important point, which is that sex scenes also collide with viewers at very specific moments. Her example from Bound , and the scenes between Violet (Jennifer Tilly) and Corky (Gina Gershon), touches on (among other things) her own history. It's an underappreciated aspect of the sex-in-movies discourse: representation matters in these scenes as much as anywhere else. I always wish I saw more sex scenes in movies that featured a broader variety of body types; it's still really rare to see ones that feature anybody who is even average sized. This is one of the reasons I'm curious about the upcoming season of Bridgerton , which places its focus on the gorgeous and curvaceous Penelope (Nicola Coughlan).

Looking for 'nomance': Study finds teens want less sex in their TV and movies

Good sex scenes are like any other kind of good filmmaking, honestly: it comes down to execution with purpose and care, done relative to whatever the function of the scene might be.

Whether that's spiciness or conflict or relationship growth or (as in the case of Bound ) setting up a steamy neo-noir story that wouldn't be the same if it weren't hot as heck, form follows function, ideally.

This piece also appeared in NPR's Pop Culture Happy Hour newsletter. Sign up for the newsletter so you don't miss the next one, plus get weekly recommendations about what's making us happy.

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