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Tour de France stage 4 - Live coverage

All the action as the race hits France in Calais

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Tour de France: Groenewegen wins stage 3 sprint in Sønderborg

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Welcome to Cyclingnews live text for Stage 4 of the Tour de France .

The riders arrived on French soil yesterday and they will race for the first time there today, beginning the day in Dunkirk and heading 171.5km to Calais.

Wout van Aert (Team Jumbo-Visma) currently wears the yellow jersey. He came second in all three of the opening three stages of the race in Denmark, and today could be a good stage for him to take his first stage win of the year.

The route is hilly with six category four climbs scattered along the route, and one intermediate sprint.

The climbs are short and punchy, with the final ascent coming just over 10km from the finish line. It's likely to be another day for the sprinters, the last opportunity for the fast men for a while, however with the more difficult terrain to contend with there is an outside chance of a breakaway win. 

Prior to the stage start, the riders and crowds in Dunkirk take part in one's minute's applause for the victims of the mall shooting in Copenhagen on Sunday.

And we're off! The riders roll out of Dunkirk for the départ fictif. Wout van Aert is resplendent in the maillot jaune. Fabio Jakobsen wears green on his behalf, while Tadej Pogačar retains the white jersey as leader of the youth classification.

Magnus Cort Nielsen wears polka dots as leader of the king of the mountains competition following an incredible number of kilometres in the breakaway on stage 2 and 3 on his home soil in Denmark.

The riders will soak up the vibrant atmosphere along the sea front in Dunkirk as they travel for around 15 minutes before the flag drops and the racing begins in earnest.

The peloton are all smiles on a bright, sunny and breezy day in Northern France.

Race director Christian Prudhomme shares a few words with Lotto Soudal's Phillippe Gilbert from the commissaire's car. The veteran Belgian rider celebrates his 40th birthday today.

Just 2km remain until the flag drop - the 'départ réel' where racing can begin. 

Current leader in the mountains competition Magnus Cort confirms in his pre-race interview he'd like some company in the breakaway today, but he doesn't think it's a day for the breakaway to triumph.

EF Education-EasyPost's British rider Owain Doull deals with an early mechanical in the neutralised zone.

Race director Christian Prudhomme appears through the sunroof and raises his flag ready to get the action on Stage 4 of the Tour de France underway.

We're underway here for Stage 4 and the polka dot jersey, Magnus Cort Nielson (EF Education-Easypost) is already away from the front of the bunch, along with a companion - Anthony Perez from Cofidis.

With the peloton already spread across the road it looks as though we may have already established our day's early break. Cort and Perez are going to become very well acquainted today, if no-one else decides to try and escape up the road.

Looks as though Owain Doull actually hurt his finger in a minor crash during the départ fictif. He drops back to the medical car for assistance.

Cort and Perez have already amassed a comfortable gap of 1.50 over the peloton, who seem content with cruise control in this early part of the stage.

A nod, a smile and a thumbs up from Magnus Cort, who looks perfectly happy to be out front once again. He spent a huge proportion of Stage 3 out front alone - over 100km - so he'll be glad of the company today.

The gap moves out to almost 3 minutes. 

The first climb of the day, the Côte de Cassel, comes after around 30km, where we may see Cort and Perez battle it out for the points.

The gap has increased to over four minutes. How much time will the peloton give them before they stabilise the gap?

It's not the first time Cofidis' Anthony Perez has shown interest in the Tour de France King of the Mountains competition. In the early stages of last year's race, he had a great battle with Bora-Hansgrohe's Ide Schelling in the hunt for KOM points. He eventually came 10th in the standings. This is his fifth Tour de France.

With the gap now pushing six minutes, Cort and Perez have built up a head of steam and the peloton have mutually agreed to extend the rest day into today's stage. There's some good-humoured chat as they come up to 20km of racing completed.

Gap to the peloton now stands at 6'20".

Despite the change in location, there is certainly a sense of déjà vu about today's stage. The lack of representation from the French continental teams in the breakaway is surprising.

Cort in the break. #TDF2022 #CouchPeloton pic.twitter.com/d2miHa2jPW July 5, 2022

With his advantage over Cort in the GC standings, Anthony Perez is currently the virtual yellow jersey.

Just a couple of kilometres stand between our two breakaway riders and the first climb of the day, the Côte de Cassel, which features a short cobbled sector - a brief hint at what is to come tomorrow on the stage to Arenberg.

The peloton have turned the corner, in terms of the time gap. They begin to slowly close it once again, heading back down towards the six minute mark. 

The Côte de Cassel climb is underway for the two breakaway riders, Magnus Cort and Anthony Perez. They traverse the cobbles as the crowds cheer them up the ascent.

Anthony Perez opens up his sprint first but Cort rides past him as they head towards the top of the climb. Both have perhaps underestimated the length of time remaining on the climb but Cort hangs on to grab the single point available, and boost his lead in the KOM classification.

The streets of Cassel are lined with fans as the riders continue through the town, catching their breath as they continue to ride uphill. 

The gap drops under five minutes as the peloton approach the climb. 

Team Total Energies and QuickStep AlphaVinyl lead the peloton over the climb in Cassel.

The gap settles once again at around 4'45".

Steven Krijswijk (Team Jumbo_Vimsa) is caught out by the increase in pace in the peloton, and chases back on at the back of the bunch.

QuickStep-AlphaVinyl have decided enough is enough and put their foot on the gas at the front of the bunch.

It's caught a number of riders by surprise, and groups of riders who've dropped off the pace fight to get back on.

The gap to the leaders is down to 4'00".

While the panic at the front of the bunch seems to have abated, the result is a second group on the road who have been distanced from the main peloton.

The gap drops below 3'30" as the second group try to make it back on. It looks as though crosswinds are slightly bothersome, something to keep an eye on as the day progresses. There is still some distance to ride before the route changes direction and begins to head west.

Race leader Wout van Aert visits the team car and shares some discussion as he exchanges his bidons. 

Still riders all over the road as the second group all try to ride back onto the main peloton.

Anthony Perez and Magnus Cort continue to ride as a duo in the day's break. They have a lead of 4'03" over the bunch.

The bunch are finally back together, and some choose this as an opportune moment for a comfort break as the tension eases once more.

Peace is restored to the peloton. Many riders catch up and shoot the breeze, plenty of smiles and laughter, and a chance to rehydrate. There are still five cat 4 climbs left on the stage, but the next one doesn't appear for another 25km or so.

It's still a mystery as to why QuickStep decided to stress the bunch and push the pace for a short time, as now the gap to the break stretches out to over 5 minutes once more. 

With more crosswinds to come and an intermediate sprint due in just over 10km, there's every chance things could change quickly.

The pace is stately in the bunch, with the gap stretching out to 5'49".

Jens Dekker makes an interesting point on Twitter regarding the selection of wildcard teams this year.

2 wildcard teams invited. B&B Hotels tried but failed epically on stage 1, and Total hasn't tried at all. Imagine Uno X having been invited. They would've been in the break every day. I know what I would've chosen... #TDF2022 July 5, 2022

The two breakaway riders soak up the adulation of the crowd as they ride through Wisques. Gap is out at 6'30".

The break continue to amass time over the pack. They now have over 7 minutes on the peloton, as they head towards the intermediate sprint.

The intermediate sprint in Lumbres is contested half-heartedly by the peloton. Fabio Jakobsen picked up the most points from the bunch, followed by Wout van Aert and finally Caleb Ewan in third.

With the intermediate sprint out of the way, we can begin to look toward the remainder of the categorised climbs. They are all short, some punchier than others, and with four in quick succession, there is a chance we might see the race animate. 

The first, Côte de Remilly-Wirquin, is up shortly for the breakaway.

And we're onto climb number two of the day, the category 4 Côte de Remilly-Wirquin. Cort and Perez head into it - will we see another sprint for the points?

This time the breakaway pair don't fight for the points. Cort is first over the top of the climb. He and Perez shake hands and continue on their way, still with almost 7 minutes over the rest of the bunch.

We have just under 100km to go on today's stage. 

The breakaway has 6'54" gap over the peloton.

The peloton begins the 1.1km climb of Côte de Remilly-Wirquin.

The peloton have no trouble with the climb. There is 25km to the next categorised climb, however, the landscape becomes a great deal bumpier from here on in, with plenty of uncategorised bumps along the way.

Maillot jaune Wout van Aert is off the back, pacing back onto the bunch. Nothing looks to be wrong.

The peloton have really switched off, allowing the gap to go out to 7'37".

Van Aert certainly seems to have spent a lot of time going back to his team car today - five visits, apparently. It's unclear as to whether there is any cause for concern for the Jumbo-Visma man, but it's starting to feel a bit ominous.

As a reminder, we are now into undulating landscape in northern France on this Stage 4 of the Tour de France - the first on French soil. Four more category four climbs remain, before a largely flat 10km run-in to the finish. We expected a sprint before the stage, but with potential crosswinds and a breakaway who still have a 7 minute gap on the bunch, it's hard to predict how this one will turn out.

Wout van Aert pictured earlier in the bunch. Question marks surround his condition after he's been pictured visiting his team car several times. 

Magnus Cort and Anthony Perez have been out front for the whole day today. They still enjoy a lead of over 6 minutes, although it looks as if the peloton have finally decided to go to work.

No problem for Wout van Aert, apparently - he has just been discussing tactics with the team car.

Wout van Aert has dropped back to the team car several times in the stage. Team says there's no problem with the rider. He had a mechanical and then talked team tactics. #TDF2022 July 5, 2022

The gap is starting to fall as the peloton decide to peg the break back. It currently stands at 5'33".

Birthday boy Phillippe Gilbert has a mechanical and stops for a wheel change.

The crosswinds have picked up and tension is beginning to rise.

The pace has increased and there are some nerves as the wind picks up. The gap to the break is tumbling, going under 5 minutes for the first time in a while. 

Cort and Perez begin the third climb of the day, the Côte de Nielles-les-Blequin.

Trek-Segafredo take over at the front of the peloton and push the pace up the climb. 

Gap - 4'12".

The riders have covered 100km of ground today.

Trek-Segafredo, Alpecin-Fenix and Lotto Sooudal work at the front of the bunch, trying to increase the pace and drop the pure sprinters.

Mechanical trouble for Aleksandr Vlasov, who has to wait for a bike change. Mads Pederson too has problems, he is chasing back on as his own team work on the front.

Mads Pedersen lucky not to get into difficulty as his own team car almost swerves into him. 

The climbs come in quick succession - Magnus Cort once again picks up the single KOM point on the Côte de Harlettes as the peloton close in.

Gap is 2'42".

With 65km to go, the leading pair still hold an advantage of 2'23" over the bunch. 

The peloton flies through the French countryside as they take on a descent ahead of an uncategorised climb. 

Gap - 2'08".

The French crowds have been out in force on the first French stage of this year's Tour de France.

The same three teams continue to work at the front of the bunch - Trek-Segafredo, Lotto Soudal and Alpecin-Fenix. The gap has dropped below 2 minutes.

Mechanical issue for Bahrain-Victorious' Kamil Gradek - he needs a wheel change.

With 50km left of the race, the gap has stabilised slightly but there's no suggestion that the peloton aren't in complete control. The day's penultimate climb is approaching.

Cort and Perez have been at the front of the race for 120km. Their gap is currently 1'29" over the peloton as they head onto the Côte du Ventus. It's 1.1km of ascent at 4.8%, so not a huge challenge.

The GC teams come to the front as they enter the climb, with Jumbo Visma leading the charge.

The gap drops down to just over a minute, and there is one last climb to contend with for those who would hope to sprint at the end of the day. Expect fireworks on the final climb as teams with hopes for the stage try to drop the pure sprinters while others try to keep their GC leaders safe.

Magnus Cort decides he's had enough for the day and drops back, leaving Anthony Perez alone at the front. 

Cort has won 5 out of the 6 climbs, adding 5 points to his KOM tally. He will wear polka dots once again tomorrow, on Stage 5.

Anthony Perez seems determined to attack the rest of the stage. He continues to work and pushes the gap back to over 1'20" as Magnus Cort is swept up by the peloton.

By crossing the first 8 summits of the Tour de France first, Magnus Cort breaks a record set by Federico Bahamontes in 1958. 

The Dane has notched up 400km in the break across three road stages so far this year at the Tour.

The gap holds steady as Anthony Perez puts in a shift, now the solo breakaway rider. 

At the other end of the race, Magnus Cort drops out the back of the peloton following a big day up front.

There's been a coming together at the back of the bunch as the road narrowed going into a commune - everyone seems OK.

The riders are heading north, back to the North Sea coast. Shortly they will arrive at the the Côte d'Opale and tackle the final climb of the day, the Cap Blanc-Nez. The white cliffs are reminiscent of the Dover cliffs on the other side of the English channel.

Jumbo Visma and Team BikeExchange-Jayco lead the way through the twisting, turning streets of Marquise and there are some cross words exchanged as the tension builds.

The teams are blocked across the road with the gap to the race leader Anthony Perez down to 1'05". There is a very real sense of tension among the bunch.

Lotto Soudal, Team DSM, Jumbo-Visma and BikeExchange are the teams most visible, colour blocking at the front of the pack.

If nothing else, Anthony Perez has guaranteed that he will be voted most combative rider of the day, and wear the red combativity dossard for tomorrow's stage. He's shown the Cofidis jersey proudly and prominently, in an area of the country that's not far from the home of the team, in Lille.

Perez maintains his gap of just over 1'00 with the coast and the final climb of the day, the Cap Blanc-Nez, just over 10km away.

Anthony Perez lead drops below a minute for the first time.

Perez' time is surely almost up. The gap has fallen to 33'.

Perez keeps his gap at just over 30" with around 5km to go until the final climb of the day. We could see real fireworks here, as teams look to gain an advantage going into the final 10km of the race. 

It's unlikely to be enough to distance the pure sprinters, with 10km of flat following on after, but it could cause some drama for any rider who isn't paying close attention.

The teams are lined up ready for the climb. With 15km to go, Anthony Perez continues to work alone at the front, and has 31" on the bunch.

Stunning views as the coast is finally in sight and the riders head towards Calais. It's almost time for the final climb where we could see action and possibly splits in the bunch.

13km to go - 24" the gap. 

Jumbo-Visma protect the yellow jersey of Wout van Aert. 

Ineos lead into the short descent that leads into the final climb. The gap is diminishing rapidly, it stands at just 10 seconds.

The catch is made. Anthony Perez has rode bravely all day, but his solo break is over. Jumbo-Visma and Ineos pull hard into the climb.

Jumbo-Visma tear up the climb causing splits in the bunch. Only Ineos are able to stay with them.

This is huge from Jumbo-Visma - with Roglic and van Aert both at the front and spits behind, it could even cause time gaps in the GC contest.

Wout van Aert powers up the climb in the lead. 

He looks behind him. He's dropped everyone including Roglič. Adam Yates stays with him for Ineos.

The climb was short, sharp, and punchy - as Wout van Aert goes clear at the front, Dylan Groenewegen loses the wheel at the back.

The bunch have absolutely exploded following that huge burst of power from Jumbo-Visma. 

Van Aert is 10 seconds clear at the front of the race.

7km remaining. Wout van Aert is determined not to let another stage win slip through his grasp  - he has built up a 22" lead now.

It's going to take some time to work out where everyone is but one thing is clear: Wout van Aert wants this stage win, and he's stretching out his lead - 26" to the next group.

3.6km to go - van Aert maintains his lead as the rest of the bunch pull hard to try and make a dent in the deficit.

Lotto Soudal drive the pace as the sprinters teams work to close the gap - they are not letting van Aert add to his lead. 

QuickStep-AlphaVinyl now take up the charge. The gap is 18 seconds but with only 1.2km remaining, van Aert is looking good for the win.

The effort is clear to see on van Aert's face as he drives into Calais in the maillot jaune. He is 600m from victory.

Van Aert closes in on victory in Calais.

Wout van Aert wins Stage 4 of the Tour de France.

Jasper Philipsen wins the sprint for second place.

Wout van Aert celebrates with his team, as he wins his first stage of the 2022 Tour in the yellow jersey. 

Jasper Philipsen had a moment of thinking he'd won the stage, before Christophe Laporte pointed to Wout van Aert. A tough moment for the rider from Alpecin.

Van Aert defends his yellow jersey and extends his lead in green in a real display of power at today's finish

"I didn't want to take the risk anymore," Wout van Aert said about avoiding a bunch sprint finish.

"We were in a perfect position thanks to Nathan and Stevie. Tiesj took over and in the wheel it was already super hard. The goal was to go full to the top and see what happened.

"By going full I also put the others in a good position so they didn't have to ride. Then it was just 10km of all out suffering."

Adam Yates on Jumbo-Visma...

"They did the same thing at Paris-Nice and we had a suspicion they might do it, and they did the same thing, sprinting full gas from the bottom to the top. I just about ran out of legs just over the top but there was only one other guy there that was better than me, so not much more I could do.

"We went into the climb in a good position thanks to the guys, and I did my best to hold on for as long as possible.

When asked about tomorrow's cobbled stage, Yates added, "No, I'm not looking forward to it."

So, as a result of his solo attack into Calais Wout van Aert extends his lead over Yves Lampaert in second on GC to 25 seconds.

He leads the points classification with 170 points over Fabio Jakobsen in second on 109.

Magnus Cort's ride today led to him breaking a very old record as he was the first rider to crest the first eight climbs of the Tour in first place.

Wout van Aert celebrates as he wins stage 4 of the Tour de France in Calais.

Check out our stage 4 report here, with a full report, results, and gallery

As well as extending his lead in the yellow jersey fight, Van Aert also leads the green jersey points standings.

Magnus Cort is still in polka dots after another day in the breakaway

Tadej Pogačar remains in white, too, with no change among the jersey holders after stage 4.

Check out the latest updated GC standings at the Tour de France here.

Take a look back at the final kilometre of stage 4 here...

💛🇧🇪 @WoutvanAert puts on a show and claims the win in Calais!🎬 Relive the final KM💛🇧🇪 @WoutvanAert fait le show et s'impose en solitaire à Calais !🎬 Revivez le dernier KM#TDF2022 pic.twitter.com/wAQwQJNRFQ July 5, 2022

Pogačar admits mistake after Jumbo-Visma light up Tour de France stage to Calais

Two-time Tour leader cautious before stage across the Paris-Roubaix cobbles

Sprinters foiled by Wout van Aert on stage 4 of the Tour de France

Jakobsen continues green jersey fight as Philipsen accidentally celebrates second place

Wout van Aert takes flight to end series of near misses at Tour de France

'The yellow jersey gave me wings' says Belgian after stage 4

No 'Paris-Nice 2.0' as Yates marks Jumbo-Visma's Tour de France attack

British rider in fine form but not looking forward to cobbles on stage 5

We'll have more coming in from our reporters on the ground at the Tour de France, including reaction from Mathieu van der Poel and Peter Sagan, plus a preview of tomorrow's cobbled stage 5.

That's all for our live coverage today, though. See you on Wednesday for more!

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Tour de France live stream: How to watch stage 4 online and on TV today

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The 2022 Tour de France began in Copenhagen and finishes in Paris on Sunday 24 July, where Slovenian superstar Tadej Pogacar hopes to be wearing yellow and be crowned champion for the third year in a row.

He is up against the might of the Dutch team Jumbo-Visma, who carry multiple threats including Pogacar’s national teammate Primoz Roglic and last year’s Tour runner-up, Jonas Vingegaard.

• Follow Tour de France stage 4 LIVE

Meanwhile Ineos Grenadiers are without their leading light Egan Bernal, the 2019 champion who is still recovering from injury, but they do have the in-form Geraint Thomas fresh from winning the Tour de Suisse, Colombian climber Dani Martinez, as well as potential stage winners Adam Yates and Tom Pidcock.

The Tour usually begins on Saturday but the transfer from this year’s opening three stages in Copenhagen to northern France meant an early rest day and a Friday start to accommodate it.

Here is everything you need to know about today’s Tour de France stage.

Stage 4 start time

The stage is scheduled to begin at around 12.30pm BST and should finish around 4:15pm BST.

How to watch on TV and online

Tour de France coverage can be found this year on ITV4, Eurosport, Discovery+ and GCN+ (Global Cycling Network).

Live racing each day will be shown on ITV4 before highlights typically at 7pm each day. ITV’s website lists timings here .

Eurosport and GCN+ will show every minute of every stage. More on Eurosport’s coverage here and the GCN+ coverage here .

It is also being shown on Eurosport’s Discovery+ streaming service, with broadcast info here .

Stage 4 route and profile

The first stage in France couldn’t get much close to Britain, and fans might take the opportunity to nip across the Channel. There are five category four climbs dotted through the stage but nothing sharp enough to deter the sprinters, so long as they can keep up with any early breakaway. Strong winds could be a factor, too.

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How to watch Tour de France live stream — 2023 stages and schedule

The world’s greatest cycle race is underway!

Watch Tour de France: live streams

Watch tour de france 2023: preview.

This year’s Tour de France is less ‘La Grande Boucle’ (The Big Loop) and more a giant belt around the country’s waist. Riding west to east the ‘Grand Depart’ took place outside France for the second year in a row across the border in the Basque Country in northern Spain. Make sure you know how to watch a Tour de France free live stream from anywhere.

From here the race is headed west through the Pyrenees across legendary mountains such as the Col du Soudet and the mighty Col du Tourmalet before heading to the Massif Central and a return to the iconic Puy de Dome. Not climbed since 1988 this dormant volcano will provide a spectacular arena for the culmination of stage 9 and the end of the long first week.

Continuing west to The Jura mountains there is a summit finish on top of the Grand Colombier and then two days later another summit finish in the Alps at Saint-Gervais Mont-Blanc. With just one time trial on the route: a 22km mainly uphill test on stage 16. This is without doubt a race for the climbers whose battles will finish in the forested peaks of The Vosges on the slopes of the evil Col du Platzerwasel.

As for the contenders, the two main protagonists, Tadej Pogačar (UAE Team Emirates) and Jonas Vinegaard (Jumbo-Visma) are on paper so far ahead of anyone else that the rest appear to be just support actors.

Vinegaard’s dominant display at the recent Critérium du Dauphiné, where he won at a canter, suggests he is in the same sparkling form that saw him take last year’s race but the condition of his great rival Pogačar is not so certain.

The Slovenian he hasn’t raced since he crashed in Liège-Bastogne-Liège on April 23, breaking his wrist. Until that point pretty much all he had to do was to start a race to win it. His return of 12 victories from 19 starts is remarkable in the modern age but having not raced for so long will he be back at his very best?

The final stage of the Tour is half procession and half eyeballs out racing up and down the cobbles of the Champs Elysée. What starts with photo opportunities and glasses of champagne ends with the most highly prized sprint stage in front of the thousands that line the route. Hitting the famous boulevard the peloton as is tradition was all together but not for long as the irrepressible Tadej Pogacar decided to shake things up and go out on the attack. 

Could he defy the might of the peloton and take the unlikeliest of victories? Also no, and he wasn’t the last to try and audacious attack before everything came back to gather for a final mass gallop to the line. All eyes were on Jasper Phillipsen, this year’s sprint king but just as it looked like he had got it, across surged Jordi Meeus (Bora-Hansgrohe) to take his first ever stage win, and what a stage to do it on. 

Yellow jersey wearer Jonas Vingegaard crossed the line a few seconds later flanked by his whole team, his second victory in two years confirmed, which in the end was a very comfortable one and looks likely to be the foundation of a period of total dominance. 

In the run up to the start of the race we'll be Take a more detailed look at the 2023 Tour de France teams , their key riders and objectives for the three weeks at the bottom of the page.

How to watch a FREE Tour de France live stream

One of the best things about the Tour de France is that it's completely free to watch in lots of countries around the world. For example:

UK – ITV4 and ITVX streaming service / S4C and S4C on BBC iPlayer

France – France TV Sport

Belgium – RTBF  

Italy – Rai Sport

Australia – SBS

If you're from any of the countries listed above but you're abroad right now, don't worry about missing out on that free coverage. All you need to do is subscribe to a VPN to watch a free Tour de France live stream and re-connect to your home streaming coverage.

How to watch Tour de France 2023 from outside your country

If you're keen to watch the Tour de France but you're away from home and the coverage is geo-blocked, then you could always use a VPN to access it (assuming you're not breaching any broadcaster T&Cs, of course). You may be surprised by how simple it is to do.

Use a VPN to get a Tour de France live stream from anywhere.

ExpressVPN is the world's top VPN right now We've tested dozens of VPNs and think ExpressVPN is quite simply the best . Quick, secure, and intuitive to use, Express will have you streaming the latest blockbuster movies and binge-worthy TV in no time. Plus, its supported by dozens of devices, including Smart TVs, Fire TV Stick, PC, Mac, iPhone, Android phone, iPads, tablets, and many more.

You can try it for free now with a 30-day money-back guarantee. Better yet, if you decide to subscribe to ExpressVPN and opt for their annual plan, you'll get 49% off the usual price as well as 3-months extra FREE – pretty amazing value really.

- Try ExpressVPN 100% risk-free for 30 days

Once you have it, all you need to do is turn on your VPN, select a server location back in your country, and then go to the broadcaster's website/app and watch as if you were back at home.

Using a VPN is as easy as one-two-three...

1. Download and install a VPN - as we say, our top choice is ExpressVPN .

2. Connect to the appropriate server location - open the VPN app, hit 'choose location' and select the appropriate location.

3. Go to the broadcaster's live stream - so if you're from the UK, just head to ITVX and watch the cycling as if you were back at home!

How to watch a free Tour de France live stream in the UK

ITV always goes all-out with its coverage of the Tour de France, and cycling fans can watch every stage of the race for free on ITV4 in the UK. 

Use a VPN to watch a Tour de France free live stream from abroad.

That means you can fire up a free Tour de France live stream on  ITVX , which has an excellent app that's available on nearly everything that plugs in these days - just give it a search on your device, phone or console of choice.

More ways to watch the 2023 Tour de France:

Welsh-language coverage of the Tour de France is available from  S4C , which is available to stream for FREE in Wales via BBC iPlayer.

And if you already subscribe to it, live Tour de France coverage is also available via the GCN+ Race Pass, which costs £6.99 per month or £39.99 per year and offers ad-free live coverage of loads of cycling events throughout the year.

If you’re out of the UK but still want to watch, make sure you install a VPN so you can continue accessing UK streaming services from anywhere.

How to watch Tour de France 2023: live stream cycling FREE in Australia

Cycling fans Down Under can also watch every stage of the Tour de France for free on SBS . The only catch is those brutal broadcast timings.

If you stay up late enough to tune in, you can also live stream Tour de France coverage on the free-to-use SBS On Demand platform.

As well as apps for Android and iOS, you can access SBS On Demand on Android TV, Amazon Fire TV stick, Apple TV and most smart TVs.

Outside Australia? Don't worry if you're out of the country and want to catch that free SBS live stream – just grab a VPN and you can watch the race as if you were back at home on your laptop, mobile or other TV streaming device. 

USA: How to watch Tour de France live stream 2023 without cable

Every stage of the 2023 Tour de France is being shown on both USA Network and Peacock TV in the US.

Peacock costs just $4.99 a month   for an ad-supported version of the service that also offers live coverage of every big WWE event, the NFL, Premiership Rugby, plus plenty more live sports. You also have the option of paying $10 a month for commercial-free coverage.

For those looking for USA Network, OTT streaming service Sling TV is a good option. You'll need its Sling Blue package which starts at $40 but, if you're new to the service, you can get your first month half-price .

Another over-the-top streaming service that includes USA Network is  FuboTV . It's a much more comprehensive cable replacement, and carries more than 100 channels including Fox, CBS and ESPN.

Prices start at $74.99 a month after a  FREE FuboTV trial .

If you subscribe to Sling, Peacock, or any other US streaming service and find yourself unable to access coverage because you're out of the country, consider using a VPN as outlined below - of the many options, we rate ExpressVPN as the best of the best .

• Related: how to watch Peacock from outside the US

How to watch 2023 Tour de France: live stream cycling in Canada

FloBikes is the place to watch live Tour de France coverage in Canada.

A subscription costs US$150 per year (roughly CA$190), which works out at US$12.50 per month (roughly CA$16).

Not in Canada to catch that FloBikes stream? Use a VPN to make sure you don't miss a moment.

How to watch 2023 Tour de France: live stream cycling in New Zealand

Sky Sport is the place to watch the 2023 Tour de France in New Zealand, though be warned that most of the action takes place in the dead of night.

If you're willing to stay late enough to tune in, Sky Sport subscribers can watch every stage online using the country's Sky Go service, while cord-cutters and anyone else can try the Sky Sport Now streaming-only platform. A pass costs $19.99 per week or $39.99 per month. The monthly package comes with a 7-day free trial.

Away from home? Use a VPN to watch a Tour de France live stream from abroad.

Tour de France stages and dates

• Stage 1: Saturday, July 1 at 12.30pm CEST, 11.30am BST, 6.30am ET

• Stage 2: Sunday, July 2 at 12.15pm CEST, 11.15am BST, 6.15am ET

• Stage 3: Monday, July 3 at 1.00pm CEST, 12.00pm BST, 7.00am ET

• Stage 4: Tuesday, July 4 at 1.10pm CEST, 12.10pm BST, 7.10am ET

• Stage 5: Wednesday, July 5 at 1.05pm CEST, 12.05pm BST, 7.05am ET

• Stage 6: Thursday, July 6 at 13.10m CEST, 12.10am BST, 7.10am ET

• Stage 7: Friday, July 7 at 1.15pm CEST, 12.15pm BST, 7.15am ET

• Stage 8: Saturday, July 8 at 12.30pm CEST, 11.30am BST, 6.30am ET

• Stage 9: Sunday , July 9 at 1.30pm CEST, 12.30pm BST, 7.30am ET

• Rest: Monday, July 10

• Stage 10: Tuesday, July 11 at 1.05pm CEST, 12.05pm BST, 7.05am ET

• Stage 11: Wednesday, July 12 at 1.05pm CEST, 12.05pm BST, 7.05am ET

• Stage 12 - Thursday, July 13 at 1.05pm CEST, 12.05pm BST, 7.05am ET

• Stage 13: Friday, July 14 at 1.45pm CEST, 12.45pm BST, 7.45am ET

• Stage 14: Saturday, July 15 at 1.05pm CEST, 12.05pm BST, 7.05am ET

• Stage 15: Sunday, July 16 at 1.05pm CEST, 12.05pm BST, 7.05am ET

• Rest: Monday, July 17

• Stage: 16 - (ITT) Tuesday, July 18 at 1.05pm CEST, 12.05pm BST, 7.05am ET

• Stage 17: Wednesday, July 19 at 12.20pm CEST, 11.20am BST, 6.20am ET

• Stage 18: Thursday, July 20 at 1.05pm CEST, 12.05pm BST, 7.05am ET

• Stage 19: Friday, July 21 at 1.15pm CEST, 12.15am BST, 7.15am ET

• Stage 20: Saturday, July 22 at 1.30pm CEST, 12.30pm BST, 7.30am ET

• Stage 21: Sunday, July 23 at 4.30pm CEST, 3.30pm BST, 10.30am ET

Tour de France teams and riders 2023

UAE Team Emirates

Cycling’s Galacticos. A team of leaders and winners all here to ride in service of one rider, the world’s current best, Tadej Pogacar. Beaten into second place last year after he cracked on the Col de Granon, ‘Pog’ will be out for revenge this year and it would take a brave man to bet against him taking his third title. 

RIDERS: Felix GROßSCHARTNER, Vegard Stake LAENGEN, Mikkel BJERG, Matteo TRENTIN, Tadej POGAČAR, Adam YATES, Marc SOLER and Rafał MAJKA

Israel–Premier Tech

NO CHRIS FROOME! That was the shock headline, but let’s be honest ONLY Chris Froome thought he was going to be on the start line. Micheal Woods and Dylan Teuns are the riders most likely to deliver but they will need the rub of the green to pull off a stage win, but dreams do come true at the Tour. 

RIDERS: Michael WOODS, Nick SCHULTZ, Corbin STRONG, Krists NEILANDS, Hugo HOULE, Guillaume BOIVIN, Simon CLARKE and Dylan TEUNS.

Lotto–Dstny

Once upon a time Lotto–Dstny could rely upon Victor Campenaerts to win from a solo break or Caleb Ewan to take a sprint stage but no longer. Although these scenarios are both still a possibility they will more likely be looking to younger members of their team to make it into a break and bring home a win for the Belgian team. 

RIDERS: Jacopo GUARNIERI, Frederik FRISON, Pascal EENKHOORN, Jasper DE BUYST, Victor CAMPENAERTS, Florian VERMEERSCH, Caleb EWAN, Maxim VAN GILS

Team TotalEnergies

Gone are the days when Peter Sagan just had to turn up to take the green points jersey such was his dominance, but even the brightest stars fade and in his last Tour it’s unfortunate that he will be little more than a footnote. Unless, that is there is one final bit of magic left in those legs and oh how the cycling fans would love to see that. 

RIDERS: Mathieu BURGAUDEAU, Edvald BOASSON HAGEN, Steff CRAS, Valentin FERRON, Pierre LATOUR, Daniel OSS, Peter SAGAN and Anthony TURGIS.

Uno-X Pro Cycling Team

Made up entirely of Danes and Norwegians this is the first Tour de France for Uno-X and led by their aging talisman the great Alexander Kristoff they will be keen to leave a mark on it. Young stars Søren Wærenskjold and Torstein Træen will also be keen to show that the Norwegian team are here on merit and justify their selection. 

RIDERS: Jonas ABRAHAMSEN, Jonas GREGAARD, Anthon CHARMIG, Søren WÆRENSKJOLD, Torstein TRÆEN, Alexander KRISTOFF, Rasmus TILLER and Tobias Halland JOHANNESSEN.

Alpecin–Deceuninck

In the recent Netflix Tour de France documentary series Jasper Philipsen was referred to as Alpecin–Deceuninck’s ‘Plan B’. This is no longer the case, he is well and truly ‘Plan A’ now, of course along with the ‘other Plan A’, the sensational Mathieu Van der Poel. A once in a generation rider who on his day can beat anyone at anything. 

RIDERS: Mathieu VAN DER POEL, Jasper PHILIPSEN, Jonas RICKAERT, Silvan DILLIER, Ramon SINKELDAM, Quinten HERMANS, Søren KRAGH ANDERSEN, Michael GOGL.

EF Education–EasyPost

EF Education–EasyPost have a team full of winners, each one capable of getting in a break and taking a stage it’s just deciding who will get the chance each day. I’m sure Rigoberto URÁN and Richard CARAPAZ have aspirations of a high finish in Paris but I suspect reality will bite when the manure hits the fan and they will get dropped like a hot stone. 

RIDERS: Alberto BETTIOL, Andrey AMADOR, Esteban CHAVES, Richard CARAPAZ, James SHAW, Magnus CORT, Rigoberto URÁN and Neilson POWLESS

Groupama–FDJ

This Tour is going to be Thibaut Pinot’s swan song, the darling of the French media came agonisingly close to winning the Tour but never delivered the victory the nation craves. He is on paper riding to support team leader David Gaudu but with a question mark the size of Paris hanging over the young French rider’s form maybe Pinot will be let off the leash for one last chance of glory before retirement. 

RIDERS: Quentin PACHER, Olivier LE GAC, Lars VAN DEN BERG, Stefan KÜNG, Kevin GENIETS, Thibaut PINOT, David GAUDU and Valentin MADOUAS.

Ineos Grenadiers

With uncertaintly over whether Egan Bernal will ever get back to his best after his near fatal crash in 2022 team Ineos turn up to the Tour not looking at the overall victory for probably the first time in 10 years. The priority will be hunting stages, unless that is the talented Tom Pidcock can get into the mix because we really do not yet know the limits of his abilities. 

RIDERS: BERNAL Egan, Ben TURNER, Omar FRAILE, Daniel Felipe MARTÍNEZ, Thomas PIDCOCK, Michał KWIATKOWSKI, Carlos RODRÍGUEZ and Jonathan CASTROVIEJO

Intermarché–Circus–Wanty

All eyes are on their star rider Biniam GIRMAY to see if he can deliver the first African stage win. He has already proved himself a champion but will have his work cut out in sprints to beat the other feast men. WIth the backing of a whole continent though this could inspire him to make history in this year’s event. 

RIDERS: Dion SMITH, Biniam GIRMAY, Louis MEINTJES, Mike TEUNISSEN, Adrien PETIT, Georg ZIMMERMANN, Rui COSTA and Lilian CALMEJANE.

Lidl - Trek 

The young Mattias Skjelmose could be in the hunt for the third step on the podium if he still has the form he shown at the Tour de Suisse this but it’s likely Lidl - Trek will find the most success hunting stages. Led by their former world champion Mads Pedersen they also have a very good hand of cards to play whether it be Skjelmose or Ciccone in the hight mountains or Pedersen, Simmons and Stuyven on tough lumpy stages. 

RIDERS: Tony GALLOPIN, Giulio CICCONE, Quinn SIMMONS, Mattias SKJELMOSE, Juan Pedro LÓPEZ, Alex KIRSCH, Jasper STUYVEN and Mads PEDERSEN

Movistar Team

Movistar will be hoping Enric Mas is at his very best as he will need to be if he wants to try and challenge Pogacar and Vingegaard. He did show signs of very good form earlier in the year but has since gone off the boil a bit.

RIDERS: Antonio PEDRERO, Gregor MÜHLBERGER, Alex ARANBURU, Gorka IZAGIRRE, Matteo JORGENSON, Nelson OLIVEIRA, Ruben GUERREIRO and Enric MAS.

Soudal–Quick-Step

With Remco Evenepole rested, Soudal–Quick-Step don’t have a rider for the general classification so their main focus will be to deliver Fabio Jakobsen to the front on sprint days and hope the mercurial Julian Alaphilippe can re-find the form that once made him the most exciting rider on the planet.

RIDERS: Andrea BAGIOLI, Fabio JAKOBSEN, Julian ALAPHILIPPE, Rémi CAVAGNA, Yves LAMPAERT, Mauri VANSEVENANT, Florian SÉNÉCHAL and Michael MØRKØV.

Team Bahrain Victorious

With newly crowned British champion Fred Wright and the ever-aggressive Matej Mohoric leading their hunt for stages, and Jack Haig aiming to get in the mix for the overall, Bahrain Victorious have many cards to play.

RIDERS: Jack HAIG, Phil BAUHAUS, Nikias ARNDT, Wout POELS, Pello BILBAO, Matej MOHORIČ, Mikel LANDA and Fred WRIGHT.

Team DSM–Firmenich

Once again the French will be dreaming of Romain Bardet stood on the top step of the podium in Paris but, alas, I’m afraid it’s very unlikely this will happen. Expect him to shine in the mountain stages and if he is VERY lucky he could get a win but the best he can really hope for is a top 10 finish.

RIDERS: Chris HAMILTON, Alex EDMONDSON, Kevin VERMAERKE, John DEGENKOLB, Sam WELSFORD, Matthew DINHAM, Romain BARDET and Nils EEKHOFF.

Team Jayco–AlUla

Team Jayco–AlUla take a two pronged attack to the Tour with Dylan Groenewegen favorite for the sprint stages and Simon Yates hoping to be in the mix for a very high finish in Paris.

RIDERS: Christopher JUUL-JENSEN, Elmar REINDERS, Chris HARPER, Luke DURBRIDGE, Lawson CRADDOCK, Dylan GROENEWEGEN, Simon YATES and Luka MEZGEC.

Team Jumbo–Visma

Jumbo Visma have an embarrassment of riches, a team stacked with world class winners, all of whom are there with the sole aim of ensuring Jonas Vingegaard takes his second win after last year's success. Their main problem, like last year, will be keeping their talent in check and ensuring they play the team game and don’t go rogue.

RIDERS: Wilco KELDERMAN, Christophe LAPORTE, Tiesj BENOOT, Wout VAN AERT, Dylan VAN BAARLE, Nathan VAN HOOYDONCK, Sepp KUSS and Jonas VINGEGAARD. 

AG2R Citroën Team

AG2R will be throwing all their weight behind their star rider, the Australian Ben O’Connor. Fourth in the 2021 Tour de France and third in this year’s Criterium du Dauphine, he will fancy his chances of being in the mix for a very high placed finish.

RIDERS: Ben O’CONNOR, Nans PETERS, Oliver NAESEN, Benoît COSNEFROY, Aurélien PARET-PEINTRE, Felix GALL, Clément BERTHET and Stan DEWULF.

Arkéa–Samsic

Arkéa–Samsic’s best hope of a successful Tour will be somehow getting a win from a breakaway with French favorite Warren Barguil their best hope of delivering this goal.

RIDERS: Laurent PICHON, Simon GUGLIELMI, Jenthe BIERMANS, Warren BARGUIL, Luca MOZZATO, Clément CHAMPOUSSIN, Anthony DELAPLACE and Matis LOUVEL.

Astana Qazaqstan Team

Alexey Luttsenko is Astana’s best hope for the overall classification but even the most optimistic fan won’t really believe he has a chance of victory. The main goal for the team, from a British perspective that is, is for Mark Cavendish to win his prized 35th stage.

RIDERS: Harold TEJADA, Gianni MOSCON, Alexey LUTSENKO, Yevgeniy FEDOROV, Mark CAVENDISH, Cees BOL, David DE LA CRUZ and Luis León SÁNCHEZ.

Bora–Hansgrohe

Jai Hindley, the 2022 Giro d’Italia winner should be well in the mix for a spot on the podium but he is still a way off the level needed to compete for the win. Stranger things have happened though so keep an eye on the young Aussie.

RIDERS: Marco HALLER, Patrick KONRAD, Bob JUNGELS, Jordi MEEUS , Emanuel BUCHMANN, Jai HINDLEY, Danny VAN POPPEL and Nils POLITT.

Much like Arkéa–Samsic, Cofids’ hopes lie in a win from a break with seasoned winners. Ion Izagirre, Guillaume Martin and Simon Geschke lead their charge. Also watch out for their sprinter Bryan Coquard who, on his day, if everything fell into place, could upset the bigger sprint names.

RIDERS: Alexis RENARD, Simon GESCHKE, Axel ZINGLE, Anthony PEREZ, Victor LAFAY, Bryan COQUARD, Ion IZAGIRRE and Guillaume MARTIN.

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Simon Warren has been obsessed with cycling since the summer of 1989 after watching Greg Lemond battle Laurent Fignon in the Tour de France. Although not having what it took to beat the best, he found his forte was racing up hills and so began his fascination with steep roads. This resulted in his 2010’s best-selling 100 Greatest Cycling Climbs , followed to date by 14 more guides to vertical pain. Covering the British Isles, Belgium, France, Italy and Spain he has been riding and racing up hills and mountains for over 30 years now. He hosts talks, guides rides, has written columns for magazines and in 2020 released his first book of cycling routes, RIDE BRITAIN . Simon splits his time between working as a graphic designer and running his 100 Climbs brand and lives in Sheffield on the edge of the Peak District with his wife and two children.

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Watch Tour de France on TV: Channel, start time and how to catch highlights today

The 2022 Tour de France sees Slovenian two-time winner Tadej Pogacar aim to claim a third yellow jersey in four years, but he is up against the reigning champion Jonas Vingegaard and his formidable Jumbo-Visma team.

And while Vingegaard and Pogacar are expected to fight out the yellow jersey, there is an open race to finish on the podium.

Australia’s 2022 Giro d’Italia winner Jai Hindley, Spain’s Enric Mas, rising Danish star Mattias Skjelmose, home favourite David Gaudu, 2019 Giro winner Richard Carapaz and Pogacar’s new teammate Adam Yates are all in the running, while Ineos riders Tom Pidcock and Dani Martinez could also end up high in the general classification. Ultimately it will come down to who can cling on to the wheels of Vingegaard and Pogacar the longest.

Here is everything you need to know about how to watch today’s stage.

Stage 2 times

The stage was scheduled to begin at around 11.30pm BST and should finish around 4:15pm BST.

How to watch on TV and online

Tour de France coverage can be found this year on ITV4, Eurosport, Discovery+ and GCN+ (Global Cycling Network).

Live racing each day will be shown on ITV4, usually starting around midday ( guide here ), before highlights on ITV4 at 7pm each day . It can all be streamed online via ITVX.

Eurosport and GCN+ will show every minute of every stage. It is also being shown on Eurosport’s Discovery+ streaming service.

Stage 21 of the Tour de France live - 07/23/2023

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2023 rankings

Stage 1 | 06/29 Florence > Rimini

Stage 2 | 06/30 cesenatico > bologne, stage 3 | 07/01 plaisance > turin, stage 4 | 07/02 pinerolo > valloire, stage 5 | 07/03 saint-jean-de-maurienne > saint-vulbas, stage 6 | 07/04 mâcon > dijon, stage 7 | 07/05 nuits-saint-georges > gevrey-chambertin, stage 8 | 07/06 semur-en-auxois > colombey-les-deux-églises, stage 9 | 07/07 troyes > troyes, rest | 07/08 orléans, stage 10 | 07/09 orléans > saint-amand-montrond, stage 11 | 07/10 évaux-les-bains > le lioran, stage 12 | 07/11 aurillac > villeneuve-sur-lot, stage 13 | 07/12 agen > pau, stage 14 | 07/13 pau > saint-lary-soulan pla d'adet, stage 15 | 07/14 loudenvielle > plateau de beille, rest | 07/15 gruissan, stage 16 | 07/16 gruissan > nimes, stage 17 | 07/17 saint-paul-trois-châteaux > superdévoluy, stage 18 | 07/18 gap > barcelonnette, stage 19 | 07/19 embrun > isola 2000, stage 20 | 07/20 nice > col de la couillole, stage 21 | 07/21 monaco > nice, tour culture, grand départ florence émilie-romagne 2024, grand départ lille-nord de france 2025, 2024 tour de france finale in nice, riding into the future, all the news, official tour operators, history of tour de france, accessories.

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Tour de France 2023 live streams: How to watch for free, channels, schedule and more

Is the Tour de France all about Pogačar vs Vingegaard?

FREE Tour de France live streams

Tour de france live streams around the world.

• Start times

You'll be able to watch the Tour de France online, no matter where you go — so you can follow the titans of the tires. Stage 19 just completed, and saw Matej Mohorič (Bahrain Victorious) take the win in an amazing phtoo-finish.

Read on and we'll show you how to watch Tour de France from anywhere with a VPN , and potentially for FREE .

Tour de France continues through July 23 — full schedule below ► U.K. — ITVX (FREE) ► Australia — SBS on Demand (FREE) ►  U.S. — Peacock , NBC and USA Network ►  Watch anywhere — Try ExpressVPN 100% risk free

It's the biggest race of them all, but these days, the Tour de France means one thing: Tadej Pogačar vs Jonas Vingegaard. Between them the duo have won the last three editions of the race, with Vingegaard taking the 2022 race for Team Jumbo–Visma and Pogačar winning in 2020 and 2021.

In the most recent action, Vingegaard left Pogačar in the dust, gaining six minutes on his rival in the final climb. Pogačar called it "one of the worst days of my life on the bike."

Vingegaard is still in the lead, and fended off some anti-doping questions at the end of Stage 19. Two more stages remain, and Pogačar is still in second, with Adam Yates is in third.

Here's how to watch Tour de France live streams online, from anywhere.

If you live in the U.K., Australia, France, Italy, Spain or Belgium, then you can look forward to a FREE Tour de France live stream in 2023.

That's because the free-to-air ITV4 and its ITVX streaming service in the U.K., SBS and SBS on Demand streaming service in Australia, France.TV in France, Rai Play in Italy, Teledeporte in Spain, and RTBF in Belgium all have rights to the action. 

But what if you're based in one of those countries but aren't at home to catch that free Tour de France coverage? Maybe you're on holiday and don't want to spend money on pay TV in another country, when you'd usually be able to watch for free at home?

Don't worry — you can watch it via a VPN instead. We'll show you how to do that below.

It's only natural that you might want to watch a Tour de France live stream from your home country, but what if you're not there when the race is on?

Look no further than a VPN, or virtual private network. A VPN makes it look as if you're surfing the web from your home country, rather than the one you're in. That means you can access the streaming services you already pay for, from anywhere on Earth. Or anywhere that has an internet connection, at least.

For instance, a Brit who's currently in the U.S. could watch Tour de France live streams on ITVX , even though they're not in the U.K.

They're totally legal, inexpensive and easy to use. We've tested lots of the best VPN services and our favorite right now is ExpressVPN . It's fast, works on loads of devices and even offers a 30-day money-back guarantee. 

Safety, speed and simplicity combine to make ExpressVPN our favorite VPN service. It's also compatible with loads of devices and there's a 30-day money-back guarantee if you want to try it out.

Using a VPN is incredibly simple.

1. Install the VPN of your choice . As we've said, ExpressVPN is our favorite.

2. Choose the location you wish to connect to in the VPN app. For instance if you're in the U.S. and want to view a British service, you'd select U.K. from the list.

3. Sit back and enjoy the action. Head to ITVX or another website and watch Tour de France.

How to watch Tour de France live streams in the US

If you're in the U.S. you have a few options for watching Tour de France. The entire race is on Peacock . However, stage 1 is also on NBC , and stage 3 is on USA Network .

NBC can be accessed with one of the best TV antennas , while USA Network is available in some cable packages. 

If you've cut the cord and don't have cable, you can watch Tour de France via several live TV services, including NBC's own Peacock , plus Sling TV and Fubo .

Of these options, we recommend Peacock: It costs just $4.99/month with ads, or $9.99 without, and includes lots more great content in addition to Tour de France live streams.

If you go the Sling TV route, you'll want Sling Blue, which is $45 per month and comes with more than 40 channels, including NBC (in select regions) and USA Network. And right now, Sling is offering $25 off your first month . 

Fubo, meanwhile, costs $75 per month for 161 channels, including NBC and USA network. Sports fans will find a number of niche sports channels among its lineup. 

In addition to showing Tour de France live streams, Peacock also has a huge library of originals and licensed content drawn from various brands. That includes shows like Yellowstone , Law and Order, the Real Housewives and more.

Sling TV includes both NBC and USA network in its Blue plan, which comes with 40-plus channels. Right now, new subscribers get $25 off their first month .

If you love sports, you might want to check out Fubo . It's got dozens of sports channels, including NBC and USA Network. Check it out with their 7-day free trial .

If you already use those services but aren't in the U.S. right now, you can watch Tour de France live streams by using a good cycling VPN . And if, for whatever reason, you can't get it working, do remember that you have the comfort of a 30-day money-back guarantee with ExpressVPN.

How to watch Tour de France live streams in the UK

As explained above, every Tour de France stage is being shown for free in the U.K. courtesy of ITV and ITVX  (formerly ITV Hub). 

For those who prefer Welsh-language commentary, S4C is also providing free coverage of the race. This can be accessed for free via BBC iPlayer .

Alternatively, there's Discovery Plus and Eurosport , which have ad-free Tour de France coverage. As Eurosport is part of Discovery Plus, it doesn't matter one which you subscribe to.

Discovery Plus is available for £6.99/month or £59.99/year. You can sign up for Discovery Plus here , or access the service via Amazon Prime Video — and here you can get a seven-day free trial of the service. Plus, if you don't already have Amazon Prime itself, you can get a 30-day free trial of that too. 

On holiday this week? Sign up to ExpressVPN or another VPN service and you'll be able to use the services you already subscribe to.

How to watch Tour de France live streams in Canada

Cycling fans in Canada can watch Tour de France on  FloBikes , which costs US$150 per year.

Not at home right now? Use ExpressVPN or another VPN service to trick your device into thinking you're still in Canada.

How to watch Tour de France live streams in Australia

As you may already be aware, Aussies can watch Tour de France for free on SBS and SBS on Demand .

Not in Australia right now? You can simply use a VPN, such as ExpressVPN , to watch Tour de France on your SBS account, as if you were back home.

Tour de France 2023 route

Tour de France 2023 stages and start times

(All times ET)

Stage 1 – Sat 01/07, Bilbao (182km) – 6.30am Stage 2 – Sun 02/07, Vitoria-Gasteiz to San Sebastián (209km) – 6.15am Stage 3 –  Mon 03/07, Amorebieta-Etxano to Bayonne (185km) – 7am Stage 4 – Tue 04/07, Dax to Nogaro (182km) – 7.10am Stage 5 – Wed 05/07, Pau to Laruns (165km) – 7.05am Stage 6 – Thu 06/07, Tarbes to Cauterets (145km) – 7.10am Stage 7 – Fri 07/07, Mont-de-Marsan to Bordeaux (170km) – 7.15am Stage 8 – Sat 08/07, Libourne to Limoges (201km) – 6.30am Stage 9 – Sun 09/07, Saint-Léonard-de-Noblat to Puy de Dôme (184km) – 7.30am

Rest day – 10/07

Stage 10 – Tue 11/07, Vulcania to Issoire (167km) – 7.05am Stage 11 – Wed 12/07, Clermont-Ferrand to Moulins (180km) – 7.05am Stage 12 –  Thu 13/07, Roanne to Belleville-en-Beaujolais (166km) – 7.05am Stage 13 – Fri 14/07, Châtillon-sur-Chalaronne to Grand Colombier (138km) – 7.45am Stage 14 – Sat 15/07, Annemasse to Morzine (152km) – 7.05am Stage 15 – Sun 16/07, Les Gets to Saint-Gervais-les-Bains (180km) – 7.05am

Rest day – 17/07

Stage 16 – Tue 18/07, Passy to Combloux (22km ITT) – 7.05am Stage 17 – Wed 19/07, Saint-Gervais-les-Bains to Courchevel (166km) – 6.20am Stage 18 – Thu 20/07, Moûtiers to Bourg-en-Bresse (186km) – 7.05am Stage 19 – Fri 21/07, Moirans-en-Montagne to Poligny (173km) – 7.15am Stage 20 – Sat 22/07, Belfort to Le Markstein (133km) – 7.30am Stage 21 – Sun 23/07, Saint-Quentin-en-Yvelines to Paris (115km) – 10.30am

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How To Watch the Tour de France in 2023

Cheer on your favorite riders and teams as the Tour de France comes to NBC, USA Network, and Peacock this July.

Edited By Aaron Gates

Share | Dec 26, 2023

The Tour de France pedals onto TV every July—showcasing the world’s greatest road cyclists. As in recent seasons, NBC Sports will broadcast this year’s event across NBC , USA Network, and Peacock .

Peacock is our favorite service for watching the race because it carries every stage live and on demand. It’s also the streaming home of the Tour de France Femmes and Vuelta a España.

Keep scrolling for a closer look at watching the Tour de France in 2023—including the complete schedule with channel listings.

Don’t miss the Tour de France

Enter your zip code to find the best TV and internet providers for watching cycling’s greatest event.

• Tour de France channels
• Tour de France schedule
• Best ways to watch the Tour de France
• Watch the Tour de France for free

What channel shows the Tour de France?

You can watch the Tour de France on NBC , USA Network, and Peacock . You’ll get the most live coverage from Peacock, which streams every stage and the daily Tour de France Pre-Race Show . USA Network shows a mix of live and encore coverage, while NBC carries select portions of the race—primarily an encore of the final stage in Paris.

Pro tip: To heighten your Tour de France viewing experience, download the official Tour de France mobile app on your Android or iOS device. The app comes with course maps, real-time stats, and live commentary.

2023 Tour de France schedule

This year’s Tour de France begins on July 1 in Spain before crossing into France on the third day. As usual, the 21-day route features a solid mix of flat to mountainous terrain. Two rest days break up the action before racers make their way to the Avenue des Champs-Élysées in Paris on July 23.

Data effective as of post date. Race times include Peacock’s live Tour de France Pre-Race Show coverage.

2023 Tour de France Femmes schedule

Just as the men’s tour wraps up in Paris, the Tour de France Femmes takes off from Clermont-Ferrand. This is the second edition of the women’s race and features an eight-day route ending with an individual time trial in Pau.

Data effective as of post date.

Best TV plans for watching the Tour de France

A Peacock subscription is the best way to watch the Tour de France. Starting at $4.99 a month, the streaming service provides live and on-demand access to every stage of the men’s and women’s races. You’ll also get daily pre- and post-race studio coverage during the men’s competition, plus race highlights and rider interviews.

If you’re only interested in the Tour de France, you can cancel your subscription after the final stage. Otherwise, Peacock’s cycling coverage doesn’t stop there. The service also hosts the Liège–Bastogne–Liège, Critérium du Dauphiné, Vuelta a España, and Paris Tours. It’s also home to the Summer Olympics , which features road race and track cycling events every four years.

Which TV providers carry the Tour de France

Besides Peacock, most TV services carry Tour de France coverage via NBC and USA Network. Our table below illustrates which popular providers offer the two channels.

Data effective as of post date. *Available in select markets.

Score the best provider in your area

Enter your zip code below to find local TV and internet options worthy of the yellow jersey.

How to watch the Tour de France for free

*CableTV.com utilizes paid Amazon links. Amazon.com Price; $47.99 (as of 5/3/23 11:30 a.m. CT). Read full disclaimer .

The most convenient way to watch the Tour de France for free is by using an over-the-air (OTA) antenna to pick up your local NBC station. Unfortunately, NBC doesn’t show a lot of race coverage—mostly encore presentations of early and late stages. But it never hurts having an antenna in your TV setup.

If you don’t have an antenna, most cost between $20.00 and $60.00. We recommend the Mohu Leaf 50 for its 60-mile range and slim design. But you’ll want to verify the distance of your nearest NBC station by entering your zip code into the Federal Communications Commission’s Reception Map Tool . That’ll help determine if you need a more robust antenna, which we feature on our Best OTA Antennas page.

Pro tip: To make up for every stage NBC doesn’t air, you can stream free race recaps on NBC Sports’ YouTube channel .

The 110th Tour de France will stream on Peacock and air on NBC and USA Network throughout July 2023. Peacock offers the best way to watch Le Tour because it streams every stage from beginning to end. It also carries the entire women’s race, which begins the same day as the men’s competition ends.

If you’re a cycling fan without access to fast and reliable internet, most cable and satellite TV services have NBC and USA Network. Those channels don’t show as much Tour de France coverage as Peacock, but you’ll still see the most vital moments of the race.

How to watch the Tour de France FAQ

Can you watch the tour de france on nbc.

Yes, some Tour de France coverage airs on NBC. But you’ll want a Peacock Premium subscription to watch every stage from start to finish.

How can I watch today’s Tour de France stage?

If today’s date is between July 1 and July 23, you can watch the current Tour de France stage live and on demand via Peacock . Check out our complete Tour de France 2023 schedule for race start times and channel listings.

Is every cycling Grand Tour race on NBC?

No, not every race in the Grand Tour of Cycling airs on NBC. While NBC Sports channels and platforms televise the Tour de France and Vuelta a España, the Giro d’Italia streams on Max’s  B/R Sports Add-On .

What cycling events are on Peacock?

Popular cycling events featured on Peacock include the Tour de France, Vuelta a España , and Olympic cycling . Other major UCI World Tour races like the Giro d’Italia, Milan–San Remo, and Tour of Flanders stream on services like FloBikes and Max’s B/R Sports Add-On .

Why you should trust us

Our sports experts researched and tested the best ways to watch this year’s Tour de France. We examined which channels and platforms carry each Tour de France stage, then determined our viewing recommendations based on race coverage, pricing, and ease of use.

Check out our How We Rank page to learn more about our methods.

Race day starts here!

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Tour de France 2023: How to watch, schedule, odds and storylines you need to know

The Tour de France returns Saturday for its 110th edition, this time beginning in Spain’s Basque Country, and will end on Sunday, July 23, in Paris. As always, the race — which recently got the “Drive to Survive”-style docuseries treatment on Netflix — will feature 21 stages. There will be eight flat stages, four hilly stages, eight mountain stages with four summit finishes, just one individual time trial (down from the usual two) and two rest days.

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Here’s what you need to know to follow along:

How to watch the 2023 Tour de France

Peacock, NBC and USA Network will carry the Tour in the United States (NBC Sports and the Tour recently announced a six-year extension of their exclusive U.S. rights agreement, which now runs through 2029).

Peacock will stream every stage live and have daily pre-race shows. The streamer will also have stage replays, recaps, highlights, rider interviews and more, NBC Sports said.

Phil Liggett, a.k.a. “the voice of cycling,” will be on the call for his 51st tour, joined by analyst Bob Roll. Steve Porino and former professional cyclist Christian Vande Velde will also be reporting from on site, with the latter giving real-time updates while traveling the course on a motorcycle.

For the first time, NBC Sports’ broadcasts will feature clips from team radio, like communication between team directors and riders.

FloSports will stream the event in Canada.

How long is the Tour de France route?

This year’s route runs about 3,406 kilometers (about 2,116 miles). Stage 2, the longest single stage, is 209 km (about 130 miles).

The 22.4-km (about 14-mile) time trial will be held in the Alps in Stage 16.

How much money is on the line?

A total of €2.3 million (about $2.5 million) will be given out to the teams and riders, including €500,000 (about $546,000) to the winner of the overall individual classification.

How many riders are on the Tour?

Each of the 22 teams this year has eight riders, making for 176 total.

Recent Tour de France winners

• 2022 — Jonas Vingegaard (DEN)
• 2021 — Tadej Pogačar (SLO)
• 2020 — Tadej Pogačar (SLO)
• 2019 — Egan Bernal (COL)
• 2018 — Geraint Thomas (GBR)
• 2017 — Chris Froome (GBR)
• 2016 — Chris Froome (GBR)
• 2015 — Chris Froome (GBR)
• 2014 — Vincenzo Nibali (ITA)
• 2013 — Chris Froome (GBR)

Riders to watch

This year is expected to be a two-man battle for the general classification between two-time winner Tadej Pogačar (UAE Team Emirates) and Jonas Vingegaard (Jumbo-Visma), who emerged triumphant last year.

The 24-year-old Pogačar, regarded as the rider of his generation, was poised for a third straight title last year before Vingegaard, backed by a strong Jumbo-Visma squad, spoiled the campaign in the mountains. While the Slovenian Pogačar often has to fend for himself, the Danish Vingegaard, 26, has the backing of a “superteam” that includes do-it-all Belgian Wout van Aert and American Sepp Kuss to deliver him the yellow jersey.

Pogačar will undoubtedly be out for revenge, but questions are swirling about his fitness after he broke his wrist in a race earlier this year and had to miss some time. Whichever way the race goes, it’s always worth a reminder that this pair gave us an iconic moment of sportsmanship last year.

In the “last dance” category, we have British veteran Mark Cavendish (Astana Qazaqstan), French fan favorite Thibaut Pinot (Groupama-FDJ) and Slovakian sprint star Peter Sagan (TotalEnergies). All three plan to retire after the 2023 season (though Sagan said he plans to compete in mountain biking at the Paris Olympics).

Cavendish, 38, has 34 stage wins on the Tour — tied for the most ever with Eddy Merckx (who reached the mark in 1975). Cavendish is seeking one last win in his 14th Tour to retire as the record-holder after sitting out last year.

The 33-year-old Pinot won the young rider classification in 2014 and has since won three stages, most recently in 2019 (when he had to abandon the race with two stages to go after tearing a leg muscle while in fifth place).

Sagan, 33, owns a record seven green jersey wins and has won 12 stages, the last coming in 2019.

Egan Bernal (Ineos Grenadiers), the last man not named Pogačar or Vingegaard to win the Tour, will be in the peloton for the first time since 2020 after returning from a near-fatal crash in January 2022.

If you’ve followed the last few tours, you might also be wondering what’s up with Primož Roglič. The 2020 runner-up had to abandon the 2021 Tour before the ninth stage, and after starting the 2022 race as a Jumbo-Visma co-leader with Vingegaard, dropped out before the final rest day due to injuries. He did win the Giro d’Italia in May, but said he would take a break from racing to celebrate.

Beyond the general classification, you can monitor the additional races within the Tour: for the green jersey (points classification, generally considered a sprint competition) and polka dot jersey (king of the mountains).

Tour de France GC odds, via BetMGM

• Jonas Vingegaard (DEN) — +110
• Tadej Pogačar (SLO) — +115
• Jai Hindley (AUS) — +1400
• Mattias Skjelmose (DEN) — +2500
• Enric Mas (ESP)/Richard Carapaz (ECU)/Ben O’Connor (AUS)/Adam Yates (GBR) — +3300
• Simon Yates (GBR)/David Gaudu (FRA) — +5000

(Photos: Getty Images; iStock / Design: Eamonn Dalton and Rachel Orr)

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Torrey is a staff editor on The Athletic’s news team. Before joining The Athletic, she worked as a digital editorial producer at NBC Olympics. Prior to that, she was a news editor at Front Office Sports, worked as an editorial production assistant for Pac-12 Networks and wrote for outlets including Yahoo Sports and Sports Illustrated.

Wells Fargo Championship: How to watch Round 4, featured groups, live scores, tee times, TV times

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Round 4 of the Wells Fargo Championship gets underway Sunday from Quail Hollow Club in Charlotte, North Carolina. The PGA TOUR returns to Quail Hollow for the sixth Signature Event of the season.

Xander Schauffele entered the third round with a four-shot lead, but exited it clinging to a single-stroke advantage over Rory McIlroy. Schauffele carded a 70 on Moving Day, with McIlroy shooting the round of the day in a bogey-free 67 to close the gap. Those two will head to the final group with Schauffele looking to overcome a 32-tournament winning drought and McIlroy looking for his second win in the last three weeks (Zurich Classic of New Orleans). Other contenders include Sungjae Im, who sits at 8-under three-back of McIlroy, and Sepp Straka, coming in at 7-under.

Here's everything you need to know to follow the action.

HOW TO FOLLOW (all times ET):

Television:

• Sunday: 1-3 p.m. (Golf Channel), 3-6 p.m. (CBS)

PGA TOUR LIVE:

PGA TOUR LIVE is available exclusively on ESPN+

• Main feed: Primary tournament-coverage featuring the best action from across the course
• Marquee group: New “marquee group” showcasing every shot from each player in the group
• Featured groups: Traditional PGA TOUR LIVE coverage of two concurrent featured groups
• Featured holes: Combination of par 3s and iconic or pivotal holes

PGA TOUR Radio on SiriusXM and free on PGATOUR.COM/liveaudio :

• Sunday: 1-6 p.m.

Featured groups (all times in ET)

Main feed group

• 9:40 a.m.: Patrick Cantlay, Wyndham Clark

Marquee groups

• 9:50 a.m.: Jordan Spieth, Jake Knapp
• 10:00 a.m.: Viktor Hovland, Matt Kuchar

Featured groups

• 8:45 a.m.: Austin Eckroat, Sahith Theegala
• 9:10 a.m.: Rickie Fowler, Shane Lowry

Featured holes

• Nos. 4 (par 3), 6 (par 3), 14 (par 4), 17 (par 3)

Xander Schauffele leads Rory McIlroy by one at Wells Fargo Championship

Sungjae Im takes wild ride to stay in hunt at Wells Fargo

Explaining Schauffele’s ruling from first round of Wells Fargo Championship

Purse breakdown: Wells Fargo Championship

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Giro d'Italia 2024: How to Watch a UCI World Tour Cycling Livestream for Free

It's the first Grand Tour of the 2024 season.

The battle for the maglia rosa begins this weekend, as the world's best riders take on the 107th edition of the Giro d'Italia. 

The first of the three Grand Tours in 2024, this year's event sees two-time Tour de France winner Tadej Pogačar make his debut in the race for UAE Team Emirates.

The Slovenian star is marked out as favorite to win with the bookies, with strong competition set to come from last year's runner-up Geraint Thomas (Ineos Grenadiers) and Ben O'Connor (Decathlon AG2R La Mondiale) over the course of the 21-stage event. 

Below, we'll outline the best  live TV streaming services  to use to watch the Giro d'Italia live wherever you are in the world.

Giro d'Italia 2024: Where and when is it?

The 2024 Giro d'Italia begins with Stage 1 in Torino on Saturday, May 4, and climaxes with a passage through Rome on Sunday, May 26. 

A full schedule for this year's event can be found further down.

How to watch the Giro d'Italia 2024 online from anywhere using a VPN

If you find yourself unable to view the race locally, you may need a different way to watch -- that's where using a VPN can come in handy. A VPN is also the best way to stop your ISP from throttling your speeds by encrypting your traffic, and it's also a great idea if you're traveling and find yourself connected to a Wi-Fi network, and you want to add an extra layer of privacy for your devices and logins.

With a VPN, you're able to virtually change your location on your phone, tablet or laptop to get access to what you want to watch. If your internet provider or mobile carrier has stuck you with an IP address that incorrectly shows your location in a blackout zone, a VPN can correct that problem by giving you an IP address in your correct, non-blackout area. Most VPNs, like our  Editors' Choice, ExpressVPN , make it really easy to do this. 

Using a VPN to watch or stream sports is legal in any country where VPNs are legal, including the US, UK and Canada, as long as you have a legitimate subscription to the service you're streaming. You should be sure your VPN is set up correctly to prevent leaks: Even where VPNs are legal, the streaming service may terminate the account of anyone it deems to be circumventing correctly applied blackout restrictions. 

Looking for other options? Be sure to check out some of the other great  VPN deals  taking place right now.

Best VPN for streaming

ExpressVPN is our current best VPN pick for people who want a reliable and safe VPN, and it works on a variety of devices. It's normally $13 a month, and you can sign up for ExpressVPN and save 35% -- the equivalent of $8.32 a month -- if you get an annual subscription. 

Note that ExpressVPN offers a 30-day money-back guarantee.

Livestream the Giro d'Italia 2024 in the US

US cycling fans can watch all the action live via Max and its B/R Sports add-on.

Watch UCI World Tour cycling in the US from $10 per month

A subscription to Max currently costs $10 per month or $100 per year with ads. 

The higher-tier ad-free option is priced at $16 per month or $150 per year, while the service's Ultimate package, which allows additional devices and offers 4K resolution streams, will cost you $200 per year. 

Whichever option you go for, you'll also need the B/R Sports add-on. This usually costs an extra $10 per month, but Max is offering it for free for a limited time.

Livestream Giro d'Italia 2024 in the UK 

Viewers in the UK can watch this year's event for free on terrestrial broadcaster S4C 's website or via iPlayer , however that coverage will be in Welsh. For live English language coverage of this year's race, you'll need to be a subscriber to Eurosport or the streaming service Discovery Plus to watch this year's action live.

Discovery Plus

Carries the 2024 giro d'italia live in the uk.

A subscription to Discovery Plus in the UK costs £7 per month or £60 for the year.

The service is available on a wide array of devices, and also includes access to all Eurosport TV channels.

Stream Giro d'Italia 2024 in Australia for free

It's good news for cycling fans Down Under, with the 2024 Giro d'Italia set to be broadcast for free in Australia on SBS .

Carries the 2024 Giro d'Italia in Australia

Viewers can livestream Giro d'Italia coverage on the free-to-use SBS On Demand service.

The platform has dedicated apps for Android and iOS, and you can also access the service on Android TV, Amazon Fire TV stick, Apple TV and most smart TVs.

Stream Giro d'Italia 2024 in Canada

Dedicated cycling streaming service FloBikes is the place to watch live coverage of this year's race in Canada.

Watch Giro d'Italia 2024 in Canada

A monthly subscription to FloBikes currently costs CA$30, but you can make a savings by signing up to an annual subscription at CA$150 per year, which works out at CA$12.50 per month. The service has dedicated apps for Android and Apple devices.

Giro d'Italia 2024: Stages and full schedule

• Stage 1: Sunday, May 4 - Venaria Reale to Torino  (1 p.m. CET local time in Italy, 12 p.m. BST in the UK, 7 a.m. ET / 4 a.m. PT in the US and Canada, and 9 p.m. AEST in Australia).

• Stage 2: Sunday, May 5 - San Francesco al Campo to Santuario di Oropa (Biella) (3:30 p.m. CET local time in Italy, 2:30 p.m. BST in the UK, 6:30 a.m. ET / 3:30 a.m. PT in the US and Canada, and 1:30 a.m. AEST in Australia).

• Stage 3: Monday, May 6 - Novara to Fossano (3:30 p.m. CET local time in Italy, 2:30 p.m. BST in the UK, 6:30 a.m. ET / 3:30 a.m. PT in the US and Canada, and 1:30 a.m. AEST in Australia).

• Stage 4: Tuesday, May 7 - Acqui Terme to Andora (3 p.m. CET local time in Italy, 2 p.m. BST in the UK, 6 a.m. ET / 3 a.m. PT in the US and Canada, and 11 p.m. AEST in Australia).

• Stage 5: Wednesday, May 8 - Genova to Lucca (3 p.m. CET local time in Italy, 2 p.m. BST in the UK, 6 a.m. ET / 3 a.m. PT in the US and Canada, and 11 p.m. AEST in Australia).

• Stage 6: Thursday, May 9 - Viareggio to Rapolano Terme (3:30 p.m. CET local time in Italy, 2:30 p.m. BST in the UK, 6:30 a.m. ET / 3:30 a.m. PT in the US and Canada, and 1:30 a.m. AEST in Australia).

• Stage 7: Friday, May 10 - Foligno to Perugia (3:30 p.m. CET local time in Italy, 2:30 p.m. BST in the UK, 6:30 a.m. ET / 3:30 a.m. PT in the US and Canada, and 1:30 a.m. AEST in Australia).

• Stage 8: Sunday, May 11 - Spoleto to Pri di Tivo (3 p.m. CET local time in Italy, 2 p.m. BST in the UK, 6 a.m. ET / 3 a.m. PT in the US and Canada, and 11 p.m. AEST in Australia).

• Stage 9: Sunday, May 12 - Avezzano to Napoli (2:30 p.m. CET local time in Italy, 1:30 p.m. BST in the UK, 5:30 a.m. ET / 2:30 a.m. PT in the US and Canada, and 12:30 a.m. AEST in Australia).

• Stage 10: Tuesday, May 14 - Pompeii to Cusano Mutri (3:30 p.m. CET local time in Italy, 2:30 p.m. BST in the UK, 6:30 a.m. ET / 3:30 a.m. PT in the US and Canada, and 1:30 a.m. AEST in Australia).

• Stage 11: Wednesday, May 15 - Foiano di Val Fortore to Francavilla al Mare (2:30 p.m. CET local time in Italy, 1:30 p.m. BST in the UK, 5:30 a.m. ET / 2:30 a.m. PT in the US and Canada, and 12:30 a.m. AEST in Australia).

• Stage 12: Thursday, May 16 - Martinsicuro to Fano (3 p.m. CET local time in Italy, 2 p.m. BST in the UK, 6 a.m. ET / 3 a.m. PT in the US and Canada, and 11 p.m. AEST in Australia).

• Stage 13: Friday, May 17 - Riccione to Cento (3:30 p.m. CET local time in Italy, 2:30 p.m. BST in the UK, 6:30 a.m. ET / 3:30 a.m. PT in the US and Canada, and 1:30 a.m. AEST in Australia).

• Stage 14: Sunday, May 18 - Castiglione delle Stiviere to Desenzano del Garda (3:45 p.m. CET local time in Italy, 2:45 p.m. BST in the UK, 6:45 a.m. ET / 3:45 a.m. PT in the US and Canada, and 1:45 a.m. AEST in Australia).

• Stage 15: Sunday, May 19 - Manerba del Garda to Livigno (9:45 a.m. CET local time in Italy, 8:45 a.m. BST in the UK, 3:45 a.m. ET / 12:45 a.m. PT in the US and Canada, and 5:45 p.m. AEST in Australia).

• Stage 16: Tuesday, May 21 - Livigno to Santa Cristina Valgardena (11 a.m. CET local time in Italy, 10 a.m. BST in the UK, 5 a.m. ET / 2 a.m. PT in the US and Canada, and 7 p.m. AEST in Australia).

• Stage 17: Wednesday, May 22 - Selva di Val Gardena to Passo del Brocon (3 p.m. CET local time in Italy, 2 p.m. BST in the UK, 6 a.m. ET / 3 a.m. PT in the US and Canada, and 11 p.m. AEST in Australia).

• Stage 18: Thursday, May 23 - Fiera di Primiero to Padova (3:45 p.m. CET local time in Italy, 2:45 p.m. BST in the UK, 6:45 a.m. ET / 3:45 a.m. PT in the US and Canada, and 1:45 a.m. AEST in Australia).

• Stage 19: Friday, May 24 - Mortegliano to Sappada (3:30 p.m. CET local time in Italy, 2:30 p.m. BST in the UK, 6:30 a.m. ET / 3:30 a.m. PT in the US and Canada, and 1:30 a.m. AEST in Australia).

• Stage 20: Sunday, May 25 - Alpago to Bassano del Grappa (2:30 p.m. CET local time in Italy, 1:30 p.m. BST in the UK, 5:30 a.m. ET / 2:30 a.m. PT in the US and Canada, and 12:30 a.m. AEST in Australia).

• Stage 21: Sunday, May 26 - Rome (3 p.m. CET local time in Italy, 2 p.m. BST in the UK, 9 a.m. ET / 6 a.m. PT in the US and Canada, and 11 p.m. AEST in Australia). 

Quick tips for streaming Giro d'Italia 2024 using a VPN 

• With four variables at play -- your ISP, browser, video streaming provider and VPN -- your experience and success when streaming the 2024 Giro d'Italia live may vary.
• If you don't see your desired location as a default option for ExpressVPN, try using the "search for city or country" option.
• If you're having trouble after you've turned on your VPN and set it to the correct viewing area, there are two things you can try for a quick fix. First, log into your streaming service subscription account and make sure the address registered for the account is an address in the correct viewing area. If not, you may need to change the physical address on file with your account. Second, some smart TVs -- like Roku -- don't have VPN apps you can install directly on the device itself. Instead, you'll have to install the VPN on your router or the mobile hotspot you're using (like your phone) so that any device on its Wi-Fi network now appears in the correct viewing location.
• All of the VPN providers we recommend have helpful instructions on their main site for quickly installing the VPN on your router. In some cases with smart TV services, after you install a cable network's sports app, you'll be asked to verify a numeric code or click a link sent to your email address on file for your smart TV. This is where having a VPN on your router will also help, since both devices will appear to be in the correct location. 
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30 Years Ago, Greg LeMond Made the Greatest Comeback in Modern Sports History

Why the 1989 Tour de France was bigger than cycling.

Gear-obsessed editors choose every product we review. We may earn commission if you buy from a link. How we test gear.

Many cycling fans consider the 1989 Tour not just the most competitive edition of the race, but also the greatest. Never before, and never since, had the world’s premier bike event been decided in its final moments. However, I think LeMond’s achievement is bigger than that—bigger, even, than cycling. To me, LeMond and his eight seconds represent the greatest comeback in the modern history of American sports.

Pulling off the quintessential victory in a world-class race would guarantee LeMond immortality in any circumstances. But consider this: Not two years before his win, LeMond had hovered 20 minutes from death.

In April 1987, at age 25, LeMond joined a turkey hunt on his uncle’s California ranch. A companion mistook him for game and fired, spraying LeMond with buckshot. He lost perhaps one-third of his blood before rescuers arrived. His massive heart and lungs, once rated at a VO2 max of 93, probably saved him.

Most Americans today know little of LeMond or his comeback. While writing my book—titled, naturally, The Comeback —and traveling on the subsequent speaking tour, I asked dozens of non-cyclists what they knew of LeMond (not much) and the ’89 Tour (even less). One reason: Competitive cycling, an obsession in Europe, barely registers as a sport in the States.

LeMond changed that, for a while, in 1986, when he won his and his nation’s first Tour de France. On his way to becoming a household name, he then suddenly seemed to disappear. The hunting accident took LeMond out of circulation for two crucial years, time he might have spent winning more Tours and building a legend. American news outlets barely covered the accident, which LeMond and his doctors downplayed, fearing his PDM cycling team would fire him (it did so anyway).

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Doctors wondered whether LeMond would live, let alone ride, let alone compete, ever again. That he might reclaim a career in professional cycling, among the most grueling of sports, seemed absurd.

But once LeMond began to recover, he never really stopped. First he rode around his garage, then up and down his street and on little excursions around his neighborhood. His daily outings stretched to 10 miles, then to 20, and soon LeMond was training again. He returned to competition in the fall of 1987, entering races he couldn’t finish, then finishing races he couldn’t win. He lagged at the rear of the peloton through the 1988 season and into 1989.

A few weeks before the ’89 Tour, riding in the Giro d’Italia , LeMond finally showed signs of life. Even so, no one rated him a serious contender for the Tour de France title. Then the race began, and on Stage 5 LeMond seized the overall leader’s yellow jersey .

Over three weeks of competition, the maillot jaun e passed back and forth between LeMond and Laurent Fignon, the last great French cyclist of his generation. It was a contest of slender leads, and the Tour approached Paris with Fignon holding a 50-second advantage over LeMond.

The final stage was a time trial, a race against the clock, just 25K long. Pundits thought it impossible that LeMond could regain enough time to win. Journalists had already written their stories, presuming Fignon’s victory, before the battle began.

LeMond’s triumph threw France into disarray. Fignon was shattered. LeMond drew another round of global celebrity and won a third Tour de France in 1990 before fading amid a surge of EPO , a wonder drug he refused to take. Fans love to debate how many Tours he might have claimed in a world without EPO or hunting accidents.

And that was LeMond’s comeback. Is there a greater one? Tiger Woods, the golf legend, recently won his first major tournament in a decade. But from what, exactly, did he come back? A better nominee is golfer Ben Hogan, who returned to the top after a ghastly car crash in 1949. But that’s golf, a far less active sport.

Who else is there? Muhammad Ali and Michael Jordan returned to the top of their respective sports after lengthy absences that had nothing to do with injury or illness. Tennis legend Monica Seles survived a freak stabbing, a wound that healed in a few weeks. Baseball legend Tommy John survived, um, Tommy John surgery.

I’ve searched far and wide for another athlete who returned from near-death to the top of an aerobic sport, and I know of one: Lance Armstrong . Diagnosed with metastatic testicular cancer in 1996, Armstrong was given 50-50 odds for survival. But he didn’t merely recover. Before cancer, he was America’s best cyclist and a middling Tour competitor. After cancer, he became the greatest men’s cyclist in the world.

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Armstrong’s comeback eclipsed LeMond’s, enshrining the former as his country’s greatest cycling celebrity—yet another reason so few Americans remember their first Tour champion. (Let’s pause to consider the sheer oddity that two great American comebacks played out in the same, tiny sport.)

We all know what happened next. Armstrong’s legend collapsed, and his Tour victories evaporated.

And that leaves LeMond.

Who else is there?

Daniel de Visé is author of The Comeback: Greg LeMond, the True King of American Cycling, and a Legendary Tour de France (Atlantic Monthly Press), released in paperback on May 21.

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How to Watch the F1 Miami Grand Prix 2024 Online Today: Start Time, TV Channel, Live Stream

Miami is back to host its third Grand Prix today. Here's how to watch the Formula 1 race at home.

Formula 1 makes its first of three visits to the United States this weekend for the third-ever Miami Grand Prix. Miami was selected as one of six venues to host a sprint weekend by F1 this year. Today, Red Bull’s Max Verstappen will look to win his fifth race of the season at Miami International Autodrome. 

Watch Today's Race on FuboTV

Verstappen has won each of the first two runnings of the Miami GP and enter's today's race as the overwhelming favorite. The three-time world champion has been dominant so far and is 25 points ahead of the second-placed Sergio Perez in the drivers’ standings.

Here’s everything you need to know about how to watch the 2024 Miami Grand Prix, including where to stream the F1 event for free.

What time is the 2024 Miami Grand Prix?

The F1 Miami Grand Prix is taking place on Sunday, May 5, 2024 at 3:55 p.m. ET (12:55 p.m. PT). Race coverage begins at 2:30 p.m. ET on ESPN then moves to ABC at 3:30 p.m.

How to Watch the 2024 Miami Grand Prix Without Cable

The 2024 Miami Grand Prix will air on ABC. If you don't have cable, F1 fans in the U.S. can watch the Miami Grand Prix on streaming services like FuboTV ,  Sling TV  and Hulu + Live TV.

Watch the Miami Grand Prix for free on FuboTV

With FuboTV's sports-focused live TV streaming service , you'll get access to watch F1 races online. A Fubo subscription costs $79.99 per month, but the streamer is offering a seven-day free trial right now. Grab the free trial offer to stream the F1 Miami Grand Prix online at no cost.

Watch the Miami Grand Prix on FuboTV

Fubo carries ABC along with hundreds of other channels to watch live TV and sports. Watch the Miami Grand Prix along with future F1 races this season.

$79.99/Month

7-Day Free Trial

In addition to Formula 1 races, Fubo offers NBA, MLB, NHL and international soccer games along with almost every NFL game next season.

Watch the Miami Grand Prix on Sling TV

Sling TV is another great option for watching the Miami Grand Prix without cable today. Right now, there is a Sling TV deal offering $10 off your first month — bringing the Blue package with ABC down to just $35 and the comprehensive Orange + Blue package with ESPN down to $50.

Sling TV comes with 50 hours of free cloud-based DVR recording space, perfect for recording the Miami Grand Prix if you're not home to watch the race live.

Stream Formula 1 races live with Sling TV. ABC is available with the Blue Plan to watch the Miami Grand Prix and right now, Sling is offering $10 off your first month.

For Your First Month

Watch the Miami Grand Prix on ESPN+

For the first time, F1 Academy will be part of the Miami Grand Prix. F1 Academy is a racing series for female drivers. ESPN+ will stream live coverage of races for F1 Academy today.

Watch F1 Academy on ESPN+

ESPN+ streams all on-track sessions for the 2024 F1 Academy series for women drivers. Sign up to watch all the Miami Grand Prix action today.

$10.99/Month

2024 Miami Grand Prix Schedule

Practice 1: Friday, May 3, 12:30 - 1:30 p.m. ET

Sprint Qualifying: Friday, May 3, 4:30 - 5:14 p.m. ET

Sprint Race: Saturday, May 4, Noon - 1 p.m. ET

Race Qualifying: Saturday, May 4, 4 - 5 p.m. ET

Grand Prix: Sunday, May 5, 4 p.m. ET

Formular 1 Driver Standings

• Max Verstappen: 110 pts.
• Sergio Perez: 85 pts.
• Charles Leclerc: 76 pts.
• Carlos Sainz: 69 pts.
• Lando Norris: 58 pts.
• Oscar Piastri: 38 pts.
• George Russell: 33 pts.
• Fernando Alonso: 31 pts.
• Lewis Hamilton: 19 pts.
• Lance Stroll: 9 pts.

2024 F1 Season Schedule

F1’s 2024 calendar will feature a record-breaking number of Grand Prix events, with 24 races set to take place around the world this season. Check out the remaining rounds below. The full F1 schedule can be found on Formula1.com .

ROUND 6: Miami  (sprint race),  May 3-5

ROUND 7: Emilia Romagna, May 17-19

ROUND 8: Monaco, May 24-26

ROUND 9: Canada, June 7-9

ROUND 10: Spain, June 21-23

ROUND 11: Austria (sprint race), June 28-30

ROUND 12: Great Britain, July 5-7

ROUND 13: Hungary, July 19-21

ROUND 14: Belgium, July 26-28

ROUND 15: Netherlands, August 23-25

ROUND 16: Italy, August 30 - September 1

ROUND 17: Azerbaijan, September 13-15

ROUND 18: Singapore, September 20-22

ROUND 19: United States (sprint race), October 18-20

ROUND 20: Mexico, October 25-27

ROUND 21: Brazil (spring race), November 1-3

ROUND 22: Las Vegas, November 21-23

ROUND 23: Quatar (sprint race), November 29 - December 1

ROUND 24: Abu Dhabi, December 6-8

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How to watch giro d’italia 2024 online.

Livestream the 107th edition of the Italian 21-day cycling race event.

By Rudie Obias

Rudie Obias

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Spanning more than 2,142 miles, the Giro d’Italia (Tour of Italy) begins on Saturday, May 4. The 21-day endurance cycling event features nearly 180 riders competing to hoist the Trofeo Senza Fine (Endless Trophy) at the finish line.

At a Glance: How to Watch Giro d’Italia 2024 Online

• When Starts on Saturday, May 4 at 4 a.m. PT/7 a.m. ET
• Network Max ‘s R/B Sports
• Stream online Max

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Unfortunately for cycling fans, the Giro d’Italia is not airing on TV on traditional cable.

How to Watch Giro d’Italia 2024 Online

As mentioned above, the best way to watch the Giro d’Italia 2024 online is by streaming it on Max . You can stream the cycling race online starting at $9.99 per month for the ad-supported plan.

If you want to watch without ads, the streaming service has an ad-free plan for $15.99 per month. Meanwhile, you can go ad-free with 4K Ultra HD picture quality for $19.99 per month.

Max (formerly known as HBO Max) has the B/R Sports hub as part of its streaming service for a limited time. The hub has access to the entire Giro d’Italia starting at $9.99 per month. In addition to the Giro d’Italia, Max’s B/R Sports includes NBA on TNT , NHL on TNT , U.S. Soccer, MotoGP and other sports leagues. The service also has hit movies like Barbie , Blue Beetle , The Zone of Interest , Wonka , Avatar: The Way of Water , and others, as well as award-winning series, such as Succession , Barry , The White Lotus and more. Max is also available as an add-on channel on Prime Video .

How to Watch Giro d’Italia 2024 With Cable

Unfortunately, the Giro d’Italia 2024 is not broadcasting on traditional cable in the US. The entire 21-day event is only available to watch with a subscription to Max — thanks to R/B Sports. You can watch it on Max.com or the Max mobile app.

Giro d’Italia 2024 Dates, Schedule

The Giro d’Italia begins on Saturday, May 4, in Venaria Reale, Italy and the cycling race ends 21 days later on Sunday, May 26, in Rome. Scroll down for a complete schedule, including dates, start times and cities featured throughout the event.

• Day 1, Sat., May 4 Venaria Reale to Torino at 4 a.m. PT/7 a.m. ET
• Day 2, Sun., May 5 San Francesco al Campo to Santuario di Oropa (Biella) at 3:30 a.m. PT/6:30 a.m. ET
• Day 3, Mon., May 6 Novara to Fossano at 3:30 a.m. PT/6:30 a.m. ET
• Day 4, Tues., May 7 Acqui Terme to Andora at 3 a.m. PT/6 a.m. ET
• Day 5, Wed., May 8 Genova to Lucca at 3 a.m. PT/6 a.m. ET
• Day 6, Thurs., May 9 Viareggio to Rapolano Terme at 3:30 a.m. PT/6:30 a.m. ET
• Day 7, Fri., May 10 Foligno to Perugia at 3:30 a.m. PT/6:30 a.m. ET
• Day 8, Sat., May 11 Spoleto to Prati di Tivo at 3 a.m. PT/6 a.m. ET
• Day 9, Sun., May 12 Avezzano to Napoli at 2:30 a.m. PT/5:30 a.m. ET
• Day 10, Tues., May 14 Pompeii to Cusano Mutri at 3:30 a.m. PT/6:30 a.m. ET
• Day 11, Wed., May 15 Foiano di Val Fortore to Francavilla al Mare at 2:30 a.m. PT/5:30 a.m. ET
• Day 12, Thurs., May 16 Martinsicuro to Fano at 3 a.m. PT/6 a.m. ET
• Day 13, Fri., May 17 Riccione to Cento at 3:30 a.m. PT/6:30 a.m. ET
• Day 14, Sat., May 18 Castiglione delle Stiviere to Desenzano del Garda at 3:45 a.m. PT/6:45 a.m. ET
• Day 15, Sun., May 19 Manerba del Garda to Livigno at 12:45 a.m. PT/3:45 a.m. ET
• Day 16, Tues., May 21 Livigno to Santa Cristina Valgardena at 2 a.m. ET/5 a.m. ET
• Day 17, Wed., May 22 Selva di Val Gardena to Passo del Brocon at 3 a.m. PT/6 a.m. ET
• Day 18, Thurs., May 23 Fiera di Primiero to Padova at 3:45 a.m. PT/6:45 a.m. ET
• Day 19, Fri., May 24 Mortegliano to Sappada at 3:30 a.m. PT/6:30 a.m. ET
• Day 20, Sat., May 25 Alpago to Bassano del Grappa at 2:30 a.m. PT/5:30 a.m. ET
• Day 21, Sun., May 26 Rome at 6 a.m. PT/9 a.m. ET

Livestream the 107th edition of the Giro d’Italia on Max .

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Giro 2024 : Jonathan Milan surpuissant et victorieux à domicile... Revivez la 4e étape

De la tête et (surtout) des épaules. Le très costaud Jonathan Milan (Lidl-Trek), impressionnant de puissance, a dominé les autres sprinteurs sur la quatrième étape du Giro, entre Acqui Terme et Andora (Ligurie). Longue de 190 kilomètres, cette dernière a été quasiment plate, à l'exception du Colle del Melogno (3e catégorie) en milieu de parcours. Seulement battu par Tim Merlier lundi , le vainqueur sortant du maillot cyclamen de meilleur sprinteur récupère sa tunique. 

L'Italien a devancé Kaden Groves (Alpecin-Deceunnink) et Phil Bauhaus (Bahrain-Victorious) sur la ligne. Tadej Pogacar (UAE Team Emirates), jamais inquiété sur cette étape de plaine, conserve son maillot rose. La cinquième étape, entre Genova et Lucca (178 km) mercredi, devrait de nouveau sourire aux sprinteurs, à moins que le Passo del Bracco (15,3 km à 4 %) en début d'étape ne propulse une échappée de costauds vers la victoire.

Suivez l'étape en direct.

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The life and music of Amy Winehouse, through the journey of adolescence to adulthood and the creation of one of the best-selling albums of our time. The life and music of Amy Winehouse, through the journey of adolescence to adulthood and the creation of one of the best-selling albums of our time. The life and music of Amy Winehouse, through the journey of adolescence to adulthood and the creation of one of the best-selling albums of our time.

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• Trivia Marisa Abela had done most of the singing in this film herself. She trained extensively to mimic Amy Winehouse 's vocals.

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