educational places to visit in trinidad

12 Top-Rated Tourist Attractions in Trinidad and Tobago

Written by Karen Hastings Updated Feb 7, 2023

Trinidad and Tobago are two islands joined as one nation with very different characters and attractions.

Trinidad , near Venezuela , is the busier of the two and the southernmost of all the West Indian islands. In the bustling capital, Port of Spain , you will find some impressive examples of colonial and Renaissance-style architecture, as well as an eclectic cultural mix of Creoles, Africans, Amerindians, Europeans, and East Indians.

Naturally beautiful Tobago is Trinidad's less-developed younger sister, although you will find luxury resorts. Rainforests, reefs, and white-sand beaches are the prime tourist attractions here, with excellent opportunities for snorkeling and diving.

The islands attract many independent travelers who appreciate the unpretentious ambience and dramatic topography. In particular, both islands are renowned for their excellent birding , with many avian species from nearby South America enriching the biodiversity. Trinidad and Tobago is also famous for its Carnival, held on the Monday and Tuesday before Ash Wednesday.

Discover the best places to visit and most rewarding things to do in these alluring islands with our list of the top attractions in Trinidad & Tobago.

1. Port of Spain, Trinidad

2. maracas bay, trinidad, 3. pigeon point, tobago, 4. nylon pool, tobago, 5. argyle falls, tobago, 6. fort king george & the tobago museum, tobago, 7. englishman's bay, tobago, 8. caroni bird sanctuary, trinidad, 9. little tobago island, 10. mount st. benedict monastery, trinidad, 11. pointe-a-pierre wildfowl trust, trinidad, 12. main ridge forest reserve, tobago, map of trinidad and tobago - top-rated tourist attractions.

Capital of the nation, this bustling business center is known for its many fine examples of colonial-style architecture, as well as a few tourist attractions.

One of the most popular things to do in Port of Spain is to soak up the architectural highlights around Queen's Park Savannah . Here, elegant mansions called the "Magnificent Seven," line the sprawling green space. Architecture fans should also visit the impressive Red House Parliament in Woodford Square.

Near Queen's Park Savannah, you will also find the beautiful Royal Botanic Gardens, bordering the president's grand residence, and the National Museum and Art Gallery, with exhibits on local art, history, and culture.

Carnival: Port of Spain is perhaps most famous for its exuberant Carnival. The city comes alive the Monday and Tuesday before Ash Wednesday with an extravaganza of colorful costumes, limbo competitions, and contagious calypso and soca rhythms.

Fringed by coconut palms, Maracas Bay is one of Trinidad's most famous beaches. From Port of Spain, the scenic 40-minute drive through mountainous rainforest provides breathtaking views of lush peninsulas jutting into the sea.

The beach itself is one of the most beautiful beaches close to the city . A deep blue bay laps this idyllic crescent of golden sand, and lushly-cloaked hillsides rise at its edges.

You can rent umbrellas and chairs to make your beach time more comfortable, and food trucks and vendors provide tasty snacks along the beach, including Richard's Bake & Shark, a local favorite. Showers are also available.

If you're looking for places to spend the day in Trinidad and soak up the local vibe, this is a great choice. Locals love to "lime" here (hang out and enjoy the scene), in fact this is one of the most popular places to lime in Trinidad.

If you're looking for a more low-key beach day, beautiful Las Cuevas Beach , about 15 minutes from Maracas Bay, is much quieter and less crowded. The calmer waters here also make it a better choice for families.

Address: North Coast Road, Port of Spain, Trinidad

Also known as the Pigeon Point Heritage Park , Pigeon Point is one of the most popular stretches of coast on Tobago. White coral-sand rims the aqua waters here, and you'll find a range of different water sports, including stand up paddleboarding, kayaking, and snorkeling.

Amenities: Unlike Englishman's Bay, this beach offers many amenities, which makes it a great place to base yourself for a day. Snack bars, shops, change rooms, and thatch-covered seating are all available, and you can also rent sun loungers. But the beach does require an entrance fee.

Boats leave from here for snorkeling trips to Buccoo Reef and a swim at Nylon Pool , a meter-deep offshore sandbar with crystal-clear turquoise water that looks like a giant swimming pool.

As mentioned earlier, the unique Nylon Pool lies just off Pigeon Point and provides an unforgettable swimming experience . It is set in the sea and features waist-high water so crystalline that visitors can see straight to the soft, white coral base.

This natural pool is one of the best places to visit in Tobago for its relaxing locale and optimal swimming conditions. It is easily reached by boat from Pigeon Point and Store Bay.

Nylon Pool is perfect for families , as the water is clear, warm, and shallow. Everyone will love the feeling of being able to stand in the middle of an ocean, and kids will love the glass bottom boat expedition.

Nylon Pool was named by Princess Margaret, who honeymooned in the area in 1962. She thought the water's transparent qualities resembled a nylon, hence the name. It has since become a highly romantic destination for couples in the area.

Argyle Falls is the highest waterfall in Tobago . Dropping 54 meters, this resplendent cascade is both beautiful and relaxing. Named after the Argyle River, the falls end in deep pools of water that are crisp and clear.

How to Get There: To reach the falls, visitors must embark on an easy 1.2-mile trail located near St. Paul on the east side of Tobago. Depending on how quickly you walk, it could take 20 minutes or longer to wander this trail through the rainforest. Along the way, walkers will encounter some of the area's most beautiful flora and fauna, including kingfishers and butterflies.

Once you arrive, you'll realize the trek was worthwhile. The soothing sound of water crashing over the cascade is extremely relaxing, while a dip in one of the refreshing pools is a welcome reward for visitors of all ages.

Built in the 1780s overlooking Scarborough Bay, Fort King George is one of the top historical tourist attractions in Tobago and the most well-preserved fort on the island . It offers beautiful views over town and the coast, and is a lovely spot to wander around, with lush lawns, magnificent old trees, and beautiful plantings.

Still surviving are remnants of the original brick and stone walls, an early prison, the officers' mess, several cannons, and a lighthouse.

Also on the grounds, The Tobago Museum adds context to the fort's history. It displays collections of antique maps, African Art, Amerindian artifacts, coins, and shells.

For a quintessential slice of coastal beauty in Tobago, pack a picnic and head to Englishman's Bay. This secluded beach lies about 1.5 kilometers from Castara along a twisty narrow road, and it's worth the journey. Kicking back on these dazzling shores is one of the top things to do in Tobago.

Jungle-cloaked hills, peppered with palms, tumble down to this gorgeous crescent of golden sand and jade-green sea — if you're looking for the perfect postcard shot to make all your friends at home jealous, this is the place to bring your camera.

The tucked-away location of this picturesque slice of coast makes it one of the most romantic places in Trinidad & Tobago . You can swim and snorkel in the clear sea, and if you want to make your beach basking more comfortable, you can rent chairs and umbrellas from the little café in the car park.

A couple of gift shops here sell bamboo bird feeders and other knick knacks. But it's the scenery that steals the show.

Caroni Bird Sanctuary (Caroni Swamp), just south of Port of Spain, is a nirvana for nature lovers. This series of mangrove-lined waterways is the nesting place of the scarlet ibis, the national bird of Trinidad and Tobago.

Afternoon boat tours cruise the estuaries in search of these spectacular flame-colored birds. Sign up for a cruise just before sunset, and you can capture beautiful photos of the birds as they descend on the trees in large flocks to roost for the evening. It makes a great photo op.

The area is rich in biodiversity, and you can also spot many other species of wildlife, such as herons, egrets, cormorants, tree boas, anteaters, and caimans. Fishing and photography tours are also available.

Address: Butler Highway, Caroni, Trinidad

On the east end of Tobago, across from Speyside, Little Tobago Island is one of the most important sea-bird sanctuaries in the Caribbean . The island is uninhabited, and several kilometers of trails weave through the lush foliage.

Look seaward from the hilltops for the most spectacular views, and you can see red-footed boobies, red-billed tropicbirds, and frigate birds swoop in large flocks. More than 50 species of birds live on the island, including Audubon's shearwater and laughing gulls.

Tours: Glass-bottomed boats whisk you to the island, revealing the coral reefs below as they circle past the smaller Goat Island in Tyrrell's Bay. Tours often include snorkeling on the nearby reef and a hike to the island's peak.

Rising above the Northern Range Hills over Tunapuna, the red-roofed church tower of Mount St. Benedict Monastery is one of the most striking landmarks east of Port of Spain.

Benedictine monks established this community in 1912, and the monastery is the largest and oldest in the Caribbean. Founded on the principles of self-sufficiency and hospitality to strangers, the monastery complex encompasses religious buildings, a farm, a rehabilitation center, and guesthouse.

Hiking and birding opportunities abound in the surrounding forest, and the monastery is famous for its yogurt, which is shipped to supermarkets across the country.

The middle of an oil refinery may seem an odd place to visit a nature sanctuary, but this is one of the best bird-watching spots in Trinidad . Surrounded by lush tropical foliage, the 30-hectare sanctuary encompasses an interpretive center and nature trails along lily-topped lakes, where you can spot species such as the scarlet ibis, black-bellied whistling duck, and white-cheeked pintail.

This is a great spot for photographers hoping to catch a close-up shot of one of these feathered beauties.

The Pointe-a-Pierre Wildfowl Trust protects the sanctuary and operates rehabilitation and captive breeding programs for endangered species.

Address: San Fernando, Trinidad

Rich in biodiversity, the Main Ridge Forest Reserve is purportedly the oldest legally protected forest in the Western Hemisphere. The reserve harbors more than half the island's bird species, including the blue-backed manakin, collared trogon, and many species of hummingbirds - the rare white-tailed sabrewing hummingbird is also a resident here.

Hiking through the lush foliage, you can also spot frogs, lizards, snakes, and butterflies. The road through the reserve from north to south, near the eastern end of Tobago, is one of the more scenic ways to see the forest. At the top of the ridge are hiking trails and freelance guides.

More on Trinidad and Tobago

PAST THE POTHOLES

70 Awesome Things to do in Trinidad

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If you are looking for a unique Caribbean island vacation, Trinidad just may be the place for you!  There is so much more to this island than its beaches – although be sure to spend some time there too.  However, finding ideas for fun things to do in Trinidad can be challenging.

With its lack of tourist infrastructure, there is very little information to be found.  This list of what to do in Trinidad is based on our experiences from a full year of living in this twin-island nation.

Where is Trinidad?  The southernmost island in the Caribbean, it is just 8 miles off the coast of Venezuela.  The island escapes the hurricane belt and has an interesting mix of cultures.

Yet, being the financial capital of the Caribbean, it is easily accessed by air.  Trinidad is the base for Caribbean Airlines as well as receiving regular flights from British Airways, Copa Airlines, WestJet, Air Canada, United and American Airlines among others.

READ THIS POST: The 19 Best Activities in Tobago, Trinidad’s Sister Isle.

Not sure how best to spend your time in Trinidad?  Read these detailed itineraries and more:

• One Week Trinidad Itinerary
• Two Week Trinidad Itinerary

We know 70 is a LOT to digest!  Click on each of the subheadings below to skip straight to the part that interests you most.  Of course, we highly recommend reading through all the items! 😉

How to Get Around Trinidad

We cannot recommend having a car enough for Trinidad.   What public transportation exists is unreliable and more than a little confusing.  While driving in Trinidad takes a little getting used to we had no issues and enjoyed the freedom of our own wheels.  If you really don’t want to drive and have the budget there are a few good options for hiring a personal driver.  Our friends always hired a car with a driver through Kalloo when their family came to visit.

We suggest a little math to make your decision easier.  Decide just how many places you want to see and things you want to do.  Calculate the cost of booking a few tours vs. the price of a rental car.  If you only plan on exploring a little of the island, or want to mostly concentrate your time around Port of Spain, the tours may actually be a more economical option.  It just depends on personal preference.

Check RentalCars.com for the best prices now.

For those of you who decide not to rent a car (or hire a driver – that is definitely not a budget option!) we will suggest a few Get Your Guide tours throughout the following activities.  To be clear, we have not taken these specific tours (either they didn’t exist when we lived there or we didn’t need it with our car) but we have used Get Your Guide in multiple countries and always with very positive results.

THE BEST THINGS TO DO IN TRINIDAD

When researching Trinidad, I saw many lists promising the top things to do in Trinidad that only include a few superficial things to do around Port of Spain and then whisk you off to Tobago.  If you arrive on the island without any insider knowledge, you would be excused for thinking that is all there is to do.

However, we lived in Trinidad for a year.  We made some excellent local friends and some expat friends who have lived on the island for years.  Over the course of a year, we travelled to all four corners of this island, and much in between.  There are so many different things to do in Trinidad that even after a full year, we could easily go back and do more!

Would you prefer a local guide to show you around and point out the best spots?  Check out this tour for a perfect introduction:     Discover Port of Spain like a Local!

Get Outdoors

 1.  maracas beach.

One of the most obvious and yet best places to visit in Trinidad is Maracas Beach.  This is the most popular Caribbean beach partly due to its proximity to Port of Spain but also thanks to its stunning beauty.  Unfortunately, the government decided to build some permanent structures for vendors so the approach is now pretty ugly but as soon as you get past the construction, you’ll be glad you came!  While here be sure to try shark and bake.

Check out this highly-rated tour to Maracas Bay!

2.  Las Cuevas beach

The next beach after Maracas Bay, Las Cuevas also has some facilities but it is much quieter.  It is a wide bay with more space in the sand for games.  The caves for which it is named provide shelter from the sun and interest for kids.  It is even possible to surf at the west end of the bay.

If you don’t have a car, this tour could be well worth the cost to get to the North Coast of Trinidad.  The views are spectacular and this is one of our favourite beaches.

3.  Hundred Steps Beach

Keep following the North Coast Road past Las Cuevas and you can find this hidden gem.  Watch carefully for a sign saying Mitchell Trace and turn left.  Follow the road as far as your car will allow and walk the rest of the way.  Go as a group as this is an isolated bay.  You will almost certainly have the place to yourselves.

This is where many locals have their beach houses. On the Atlantic coast, this long strip of sand is a wonderfully peaceful place to spend a day, but even better a weekend.  Make sure you wake up early enough to see the sunrise over the ocean.

5.  Go DDI (Down De Islands)

This is THE way to spend the weekend if you are a wealthier Trinidadian.  Many families own a house on the island and moor a boat in one of the marinas in Chaguaramas.  Hire a boat, or join a tour, and spend the day touring the islands, swimming in Scotland Bay and maybe even have a dolphin escort.  Chacachacare is the furthest island and was used as a lepar colony years ago.  There are a few hikes on this island you could arrange as well as some old hospital buildings that can be explored.

READ THIS POST: Find the 16 Best Beaches in Trinidad and Tobago.

6.  Gasparee Caves

On the island of Gaspar Grande you will find a cave system.  Tours to these caves can be booked through any tour operator or directly through Chaguaramas Development Agency.  All boat tours will start from one of the marinas in the Chaguaramas peninsula.

Trinidad has some of the best hiking we have done.  There are numerous hiking groups running regular events in different locations.  Hikes vary from short, family-friendly routes to much more arduous treks for the experienced hiker.

We almost never encountered others on the trails and the nature is incredible.  Hikes include deep jungle, rivers, waterfalls, beaches and even pine forests.  If you want a real challenge, try climbing El Tucuche, Trinidad’s second highest peak.

Join a Facebook group to join a tour or hire a private guide.   Island Hikers  and Hike Seekers are two of the larger groups.  There are also some specific hikes you could do on your own follow.

8.  Swim in a Waterfall

One of the best things to do in Trinidad is to check out a waterfall.  Something about waterfalls just makes you happy.  An easy hike is Edith Falls found at the entrance to Chaguaramas Golf Course.  Maracas Waterfall, at 300 feet, is Trinidad’s highest waterfall.

9.  Hike Paria Bay and Paria Waterfall

This is an awesome hike!  Drive to the end of the North Coast Road in Blanchisseusse and take a two-hour undulating hike to Paria Bay, one of the best beaches in Trinidad AND take a side trip to Paria Waterfall.  This hike is fairly challenging but each tough uphill is followed by a downhill stretch.  Take a quick detour to Turtle Rock on your way and head inland from the beach to see the waterfall. Read our detailed post about this hike.

10.  Turure Water Steps

Turure Water Steps is a great family hike.  Drive east through Valencia and turn right on Cumaca Road.  Look for the sign to Valencia EcoResort.  Park at the bridge and take the trail up on the left.  Follow the river until you reach the series of limestone waterfalls.  Read more about Hiking Turure Watersteps .

11.  Covigne River

Another excellent hike for all ages and abilities.  Find this hike in Chaguaramas near the arboretum.  Follow the river until you reach the gorge, explore as much as you like before returning the way you came.

12.  Hike Rio Seco

This is a beautiful hike on the east coast in Matura.  Also good for all levels of fitness, a well-worn trail leads to a gorgeous turquoise pool and waterfall.  Climb up the right-hand side and jump off the rocks!  When you’re done, head to Salybia Beach for a dip.

13.  Hike Paragrant Bay

This is a tough hike but, wow, are the views ever worth it!   Read about the Paragrant Bay Hike in more detail in this post.

READ THIS POST: Our Perfect One-Week Martinique Itinerary:  Caribbean Beauty with a European Flare

14.  Hike Avocat Falls and Three Pools

One of my favourite hikes, it is impossible to get bored on this hike.  Not only is it an interesting hike through the jungle and down a river, but Avocat Falls are also among the prettiest in Trinidad.  Here is a detailed post on how to  hike Avocat Waterfall and Three Pools on your own.

If you only do one tour in Trinidad, make it this one!  If you’re not an experienced hiker or don’t have a car, this tour is a great option. Not only will you hike upriver to Avocat Waterfall, but you will also get a chance to stop at Las Cuevas and Maracas Bay beaches.

15.  Guanapo Gorge

This trailhead is tricky to find and you are better off with a guide, or someone who knows the trail at least.  However, after an easy hike through the forest and river, you will find Guanapo Gorge.  Depending on the season this hike will vary greatly.  In rainy season you will likely be swimming through the gorge, in dry season walking along the riverbed.

16.  Bamboo Cathedral

Located right off Tucker Valley Road in Chaguaramas is Bamboo Cathedral.  This is a popular spot for locals to wander as well as have professional pictures taken.  It also happens to be one of the best places to see monkeys.  On many occasions, I witnessed red howler monkeys and groups of capuchin monkeys playing in the trees.

If you’re feeling active, continue up the trail to the tracker station at the top.  An old US Army outpost where they would listen in to foreign communications during World War II.  It is now just derelict buildings but interesting nonetheless.  Click to read more about Bamboo Cathedral and other North Coast hikes .

17.  Mountain Biking in Chaguaramas

The peninsula is laced with excellent bike trails.  Many people park at either Samaan Park or the golf course and ride from there.  I’m not aware of a trail map but you will have no problem finding one and just explore from there!

18.  Chaguaramas Boardwalk

There is a LOT of activity along the waterfront at the moment.  Currently being turned into a tourist destination, there are little BBQ sheds to rent, a running path, a boating pool, food huts and a radio control track.  A mini-golf course, water park and a watersports centre are under construction.

You can rent kayaks and sea-doos from here or just walk the boardwalk and enjoy people watching – it’s a very popular spot for locals to lime.

19.  Snorkel at Macqueripe Bay

This is the best snorkelling on the island.  Macqueripe is a deep and well-protected bay where turtles are a common sight.  Come early for the best chance of seeing wildlife, before it turns into a party spot.

READ THIS POST: 20 Reasons you should visit the Caribbean Island of Dominica.

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Wildlife Spotting

20.  turtle watching.

An absolute must-do activity in Trinidad between March and September is turtle watching. The best place is in Grande Rivière along the northwest coast.  It’s quite a trek to get here so be sure to stay overnight.  Around 9 pm you can join a guided group (mandatory), head to the beach and watch hundreds of giant leatherback turtles come ashore and lay their eggs.

If you get up just before dawn and head back to the beach you will likely see the last few in daylight.  Later in the season, you get a chance to watch the hatchlings be released. INSIDER TIP: go in June for your best chance to see both.  Matura is another spot where turtle watching is possible.  

21.  Caroni Swamp

One of the best things to do in Trinidad for nature is to take a tour to Caroni Swamp.  Sunset boat tours leave around 4:30 pm and, after seeing some wildlife through the mangroves, arrive at the estuary for the grand finale – thousands of scarlet ibises flocking back to roost for the night.

In addition to the birds, we saw a caiman, snakes and crabs.  Contact Nanan’s Eco Tours for more information and booking.

If you can get to Caroni on your own, you will pay a lot less. However, this tour is a good option if you can’t.

22.  Nariva Swamp

Located beside Manzanilla beach on the east coast, this is Trinidad’s largest freshwater wetlands and is protected.  Home to red howler monkeys, anacondas, caiman, ocelot and the West Indian manatee among the more common parrots, macaws, butterflies and insects, this is a great place for a nature tour.  A guide is necessary.

23.  Asa Wright Nature Centre

Birdwatchers will love this place.  You can watch hundreds of hummingbirds right off the lodge’s balcony or walk into the forest to see and hear many more.  There are plenty of iguanas, agoutis and other creatures around too.  You can stay overnight at the lodge too.

Personally, I think this Asa Wright Nature Centre & Bird Sanctuary Tour is a little expensive for what you get. I definitely enjoyed our visit there but not enough to pay the tour price. However, if birdwatching and nature, in general, are a priority for you (and you don’t want to drive the nail-biting road yourself) you may find this worth it.

24.  Yerette Hummingbird Sanctuary

Trinidad is the ‘Land of the Hummingbirds’.  With a chance to view 13 of the 17 hummingbird species found in Trinidad and Tobago, you are sure to get your fix of the tiny creatures here.  Tours include an information presentation, chance to view the birds, time in the gift shop and a light meal.

Contact Theo through his website or Facebook page .  Expect to pay around $25US for a tour.

25.  Pointe-a-Pierre Wildfowl Trust

Located down near San Fernando, Pointe-a-Pierre Wildfowl Trust is a wetland habitat home to locally endangered wetland birds.  Bizarrely located on the compound of a major petrochemical and oil refinery, it is a great spot for birdwatchers to visit.

In and Around Port of Spain

While we don’t recommend spending your vacation in the city, there are a number of interesting things to do in Port of Spain.  On a day when you don’t have enough time to go far, or just feel like some city action, you will be spoiled for choice.

READ THIS POST: Three Weeks in Colombia:  The Perfect Itinerary

26.  Downtown Port of Spain

Wandering around downtown is a great cultural experience and one of the best things to do in Port of Spain.  Head down Frederick Street to the Brian Lara Promenade and along Independence Square to the Cathedral of the Immaculate Conception.

Walk west toward the waterfront for a stroll along the short boardwalk wedged between the Gulf of Paria and parliament buildings.  Stop for lunch at the Breakfast Shed with the locals.

It is not recommended to walk the streets to the east of Frederick Street as this becomes a grittier part of town but with normal inner city caution, you can enjoy experiencing the hustle and bustle of the city.

27.  Woodford Square

This square can be found along Frederick Street and is bordered by a number of important and visually interesting buildings.  The Trinity Cathedral, the National Library, Hall of Justice as well as the Red House – Trinidad’s original parliament building, although currently under construction.

The real star though is the square itself.  Traditionally the ‘speaker’s corner’ of Trinidad, a board by the east entrance lists any upcoming speakers and topics.  Even without a speaker, it is a lovely square to take a break under the shade of a tree.

28.  Emperor Valley Zoo

One of the best things to do in Trinidad with kids could be a visit to the zoo.  On the northern side of Queen’s Park Savannah, this soon hosts a variety of animals.  Some of the more notable include white Bengal tigers, lions, giraffes, giant otter, a 12-foot crocodile, llamas and many other creatures.

29.  Botanical Gardens

Located right next to the zoo, this is a lovely area to escape the crowds and the noise of the city.  Stroll through the paths and read the signs labelling trees and plants from almost every continent.  The orchid house is a particularly lovely spot, hidden in the northeast corner.

30.  Queen’s Park Savannah

Dubbed the largest roundabout in the world, the 3.5km path around this open park space fills with people walking, running and cycling in the evenings.  During carnival season this space comes alive as this is ground zero for many of the spectacular events.

The grandstands at the southeast corner host pan music competitions and judging for the main carnival parade.  Buildings around its perimeter include the ‘Magnificent Seven’, the National Academy for the Performing Arts, Queen’s Hall and the office and residence of the President.

31.  Take a picnic to Fort George

Up above St. James is Fort George.  Drive up during the day to explore the small but interesting grounds.  The little fort is complemented by an old jail cell carved into the hillside and some cannons overlooking the most spectacular views.   This is a great place for a picnic, kids will love to explore and play and if the weather cooperates you could stick around to witness a spectacular sunset.

This Port of Spain and Fort George tour takes you to many of the places listed above for a decent price with a local guide. A great option if you don’t want to navigate the crazy streets of Port of Spain solo (a good way to avoid the sketchy areas too)!

Trinidadian History and Culture

With a history that includes slavery, indentured labourers, conquistadors and European nations passing around ownership like mango chow at a river lime, Trinidad doesn’t lack for culture.

32.  Watch a performance at NAPA

National Academy for Performing Arts, or NAPA, is a great place to take in some culture.  The building itself is impressive.  From above it is supposed to resemble the national flower, the chaconia, interesting architecture, fountains and lights.  The facility is used for teaching as well as performances.  Check their Facebook page here to see what will be on during your visit.

33.  National Museum and Art Gallery

Just steps away from NAPA, the National Museum and Art Gallery should be on your list of things to do in Trinidad.  The museum houses seven major galleries covering art, social history, natural history, economic history, petroleum and geology.  The jewel in this museum’s crown is the Cazabon exhibit.  Cazabon is a favourite Trinidadian artist – the first to gain international fame.  Note: the museum is closed on Mondays.

34.  Santa Cruz Green Market

Just north of Port of Spain, this market runs each weekend and is a great place to buy local, organic produce as well as grab some lunch.  Set in beautiful gardens, the market often hosts special events such as a chocolate festival.  Some handicrafts are often for sale here too. Check their website or  Facebook page here to find out if they have any special events while you are in Trinidad.

READ THIS POST: How to hike to Dominica’s Boiling Lake

35.  Cocoa plantation tour

Trinidad was once an important cocoa exporter.  Ortinola Estate conducts regular tours for $10US per person or a few specialty activities including a chocolate making workshop.   Check out their website for more information or to book a tour .

36.  Lopinot Historical Complex

There are many historical sites in Trinidad and this one is worth the visit.  Lopinot is a small community in the Maracas Valley.  It is a restored agricultural estate with a historical complex, plenty of nature and a river nearby perfect for a typical Trini river lime.

37.  Lunch at Café Mariposa

While in Lopinot, be sure to visit Café Mariposa and Mariposa Gardens.  There are beautiful gardens with trails into the hills, a bed and breakfast and the cafe.  Food is served on the back verandah, where you will eat a delicious meal while hummingbirds whizz past your head.

We booked the cocoa specialties menu and were served four courses with food that was all locally sourced and infused with cocoa.  It was delicious and cost around $200 TT per person (about $30US). Reservations are required.   Check out the Cafe Mariposa facebook page here .

38.  Angostura Distillery Tour

Book a tour of the distillery for the national rum.   Contact the distillery to book a tour - you may need a minimum number but can likely be combined with other groups.  See how the most popular brand of rum is made and have a little taste.  I'm told the butterfly exhibit is actually a favourite here!

39.  Military History and Aerospace Museum

Located in Chaguaramas, this museum chronicles the military history of Trinidad and Tobago with indoor and outdoor displays. The exhibits span years from the Amerindians,  through the conquistadors and Spanish rule, to British rule.

The museum covers battles in Trinidad as well as involvement in overseas wars.   Weapons, uniforms and other artefacts are on display.  The outdoor displays are dominated by a retired airplane and coastguard boat.  The museum is open daily and costs just $30TT (about $5US).

Things to do in Trinidad at Night

When the sun goes down, the island comes alive.  Trinidad is a nation that knows how to party!  Soca music, dancing, socializing and food - a perfect night (or day) on the island.  You don't need a reason to celebrate here, just head out and enjoy the atmosphere.

40.  Ariapita Avenue on a Friday

Ready for a night on the town?  Head down to Ariapita Avenue on a Friday night to see the best party scene Trinidad has to offer.  This long street in Woodbrook is full of bars and restaurants.  New spots open (and close) frequently so look for the crowds.  Often bars spill out onto the pavement as they fill to capacity and street vendors are everywhere.  Gyros are a very popular evening snack along this stretch of road.

41.  Visit a Panyard

Trinidad is the home of the only musical instrument to be invented in the 20th century: the steelpan.  One of the most cultural and fun things to do in Trinidad at night is to spend an evening at a panyard.  There are many panyards dotted around open to the public. Some even open a small bar or sell beverages out of a cooler at least.  Practices increase with frequency the closer to Carnival and most nights at least band sections can be found working.

We found PCS Silver Stars on Tragarete Road was one of the most likely to be practising. An excellent way to listen is sitting on the patio at All Out Sports Bar across the road from The Invaders panyard.  Find All Out Sports Bar in the grounds of the Queen's Park Cricket Club.

42.  Live music at MovieTowne

Every Wednesday and Saturday night the little stage in MovieTowne hosts a live act.  Sit at one of the tables surrounding the plaza and enjoy table service from the restaurants.  These vary greatly but are often local, traditional artists.   Find out who is performing on their website here .  If you feel like shopping, catching a movie, or otherwise feeling like you're back in North America, there is plenty more to do in MovieTowne.

Further Afield

Most visitors focus their time around Port of Spain, and while there is certainly enough to keep you busy, you will be rewarded if you venture a little further away from the capital.  The east coast is beautiful: rugged and less-developed.  South Trinidad has a heavier Indian influence and consequently a completely different feel.  Central Trinidad revolves around agriculture and is home to rolling green hills.

43.  Drive the East Coast

Head east along the highway out of Port of Spain until you reach Valencia.  Choose to go north to see places like Toco, Salybia, Galera Point and, eventually, Grande Rivière.  You will find smaller, picturesque bays and a few calm swimming beaches. Go south for Manzanilla and Mayaro.

Drive through the 'cocals' and enjoy wide, natural beaches although be careful of strong Atlantic currents.  Both directions will result in stunning views, you really can't go wrong.

44.  Galera Point Lighthouse

At the northeasternmost point of Trinidad is the Galera Point Lighthouse found on a rocky outcropping.  On a clear day, you will have a view of Tobago in the distance.  Locals fish off the rocks, picnic in the shade and walk the few trails leading from this point.  Salybia Bay is just off this road and makes for a nice stop after viewing the lighthouse.

45.  Climb San Fernando Hill

In the middle of Trinidad's second largest city is a large, rather strange rocky outcrop.  Walk to the top for a great view across Trinidad and the Gulf of Paria.

46.  Temple in the Sea and Hanuman statue

Between Port of Spain and San Fernando is the town of Waterloo.  Here you will find the Temple in the Sea which was built by an indentured labourer in the sea because he was denied land to build his Hindu temple.   Nearby is the 85 foot tall Hanuman murti, the tallest statue of this Hindu God outside of India.

47.  Walk on Pitch Lake

A little south of San Fernando is the Pitch Lake in La Brea.  The largest natural deposit of asphalt in the world, while visually underwhelming, it is a site of historical and economic importance.  The little museum here includes some interesting information about the lake and you can hire a guide for a cheap tour on the lake.

Did you know that tar from this lake has been used all over the world, including The Mall in front of Buckingham Palace?

48.  Get muddy at Devil's Woodyard

Stop by these mud volcanoes near Princes Town for one of the more unique things to do in South Trinidad. The reviews are mixed but it's a fun place for kids and many people swear by using the mud for their skin.

49.  Relax at Columbus Bay

This is one of the southernmost beaches in Trinidad.  It is a long stretch of sand bordered by thousands of coconut trees.  There is an interesting rock formation at the western end and a few vendors selling homemade traditional treats.

The water here is the calmest I have seen in Trinidad.  It is a long drive though, so combine this with some other sights in south Trinidad.

50. Fly to Tobago

Just a 15-minute flight away, it would be crazy not to!  This laid back sister island is close enough for just a day trip if you're short on time but if you can manage an overnight stay, even better. Read this post on amazing experiences to have in Tobago .  Book your flights through Caribbean Airlines for $50 return.

READ THIS POST: Get our One Week Itinerary for an Amazing Tobago Vacation

Adventure and Sports

As part of the West Indies, cricket is a national pastime along with soccer.  If you can watch a game it will be a great experience.  With miles of coastline, fishing and watersports are easy to find along with just about anything you're looking for.

51.  Zip Lining

At Macqueripe Bay there is a zip lining course.  If you have been in other places, like Costa Rica, you might want to skip this.  Otherwise, have some fun zipping between the trees and crossing over the beautiful bay on this seven-line course reaching up to 100 feet high.

There is also a kids' zip line park where the younger ones can zip between towers and traverse wooden bridges and ropes.

One of the more exciting things to do in Trinidad and Tobago is surf.  The island isn't known for its surfing but there are a few spots to do this sport here.  The best surfing is at Toco in the northwest of the country.  Beginners will enjoy Damien's Bay in Blanchisseusse or even Las Cuevas Bay when the waves are good.  The best waves, however, are found in Tobago.

53.  Join a hash

Hashers describe themselves as a 'drinking club with a running problem'.  It is very popular on the island and a great way to see some different parts of Trinidad.  Hashes take place every other Saturday at different places around the island.

There is always a running group and walking group on Saturday runs (and kid are welcome) so people of all levels can enjoy.  In addition, Mondays and one Wednesday a month hashes are held around the streets of Port of Spain.

You can join the Port of Spain Hash House Harriers Facebook group to find out about upcoming runs.  INSIDER TIP: do not wear new running shoes - you have been warned!!

There are four golf courses on the island.  If you are staying around Port of Spain your best options are either Chaguaramas Golf Course or St. Andrews (Moka) Golf Club.  For the serious golfers Moka is an excellent course but, being private, can be hard to get on as a visitor.  Call ahead to ask if you can book a tee time.

Chaguaramas is a cheap and cheerful nine-hole course surrounded by mountains, bamboo groves and monkey-filled forest.  It's not the greatest course but last time I was there a lot of work was being put into improving it.

55.  Go Deep Sea Fishing

I'm not a fisherman, but I've been told the fishing in Trinidad is excellent. Find out what you can expect to catch and where to charter a boat here.

56.  Watch a National Football Match

If your timing works out, see the national team play at the Hasely Crawford Stadium. We were lucky enough to be around for World Cup Qualifiers and watched Trinidad and Tobago play both Guatemala and Mexico.  Be a part of the party scene, listen to the steel pan play, halftime performances from big names in Soca music and cheer on the locals.  Wear red to fit right in!  Tickets can be purchased from any Lotto outlet.

57.  Watch a Cricket Match

Trinidad is part of the West Indies and as such loves cricket. Make sure you head to the Queen's Park Cricket Club to watch if a match is scheduled during your visit.  If you really want to experience Trini sports culture at its best, buy tickets for the all-inclusive Trini Posse stand.  Find Trini Posse on Facebook here to know about upcoming events.

58.  Be a Moko Jumbie

Moko Jumbies are an important character in carnival celebrations.  These costume-clad characters dance around while moving along the street wearing long stilts.  Watch for 'Sticks in the Yard' events on their Facebook page here .

Trinidad Food

Ask any Trini, one of the best things to buy in Trinidad is food!  It's the perfect cultural experience (and it WILL be an experience) without adding weight to your luggage.

59.  Try Doubles

An absolute must-do in Trinidad is to try doubles.  These are made from two pieces of fried dough with curried chickpeas (channa) and various sauces.  Trust me, they are much tastier than they sound!  Depending on how spicy you like your food, ask for no pepper, slight pepper or plenty pepper.

Traditionally a breakfast food, doubles can be found any time of day - my favourite is a late-night snack after a few drinks.  The absolute best place to try doubles is in Curepe.

60.  Try Roti

Curried meat, curried vegetables, curried mango, curried chickpeas...  Everything curried and accompanied with the flatbread.  'Buss up shot' is a type of roti that has been ripped apart and used to dip in and pick up pieces of the curry.  Dhalpuri roti is whole, with split pea filling, and used to wrap around the curry.

Both are delicious and you can choose what fillings you would like.  Try The Hot Shoppe on Mucurapo Road for an easy and tasty introduction to roti.

READ THIS POST: Martinique Fast Facts and Travel Tips.

61.  Eat some Chow

Chow can be made with many different fruits and a few vegetables.  Our favourites were mango and pineapple.  Chopped up fruit is mixed with chadon beni (culantro), hot pepper, garlic, lime juice and a little salt and pepper.  Delicious!  You can buy little bags of chow at the Maracas lookout but these will be absent of pepper.  Making your own is quick and easy, and you can mix it just the way you like.

62.  Splurge at Tiki Village or Luce

You will find Tiki Village on the top floor of the Kapok Hotel and Luce is in the Hilton. Both hotels are around the savannah and have killer views across the city toward the Gulf.  The food is delicious at both too!  INSIDER TIP: Book a reservation for earlier in the evening so you can watch the sunset.

63.  Eat KFC

This will undoubtedly be the first and last time I put a fast-food chain on a must-do list but it belongs here!  KFC is incredibly popular in Trinidad.  The Independence Square branch is supposedly the second busiest in the world.

Outside of the US, Trinidad is the highest-grossing market per capita with 57 stores nationwide.  KFC even gets permission to run a special menu during lent and Divali to honour religious food requirements.  Order the spicy chicken and try not to return for more, I dare you!

64.  Drink like a Trini

Rum and beer reign supreme in Trinidad just like in the rest of the Caribbean.  If you are a rum drinker, try rum punch or a rum and coconut water.  Black Label is a popular brand of rum to have with coconut and Angostura is the local company.  Their 1824 and 1919 labels are some of the smoothest rums I've tasted.

If you are a beer drinker the local labels are Stag and Carib.

READ THIS POST: The Best Day Trips from Panama City.

Seasonal Events in Trinidad

The biggest event on Trinidad's calendar is Carnival, the largest in the Caribbean.  There are also plenty of holidays and religious celebrations throughout the year thanks to the island's multicultural heritage.

65. Attend a fete

Carnival season begins around July with band launch parties showcasing the next year's costumes.  Fetes, or parties, become increasing frequent leading up to carnival and range from cheap cooler parties to high-end all-inclusive events that come at a price.

If you can attend at least one fete during your time in Trinidad you will not only have a great insight into Trinidadian culture, but you will also have an amazing night!

66.  Watch Panorama

Panorama is the steelpan music competition of the year that happens in conjunction with Carnival.  With multiple categories, judging begins in the panyards with the semi-finals and finals being major social events at the grandstand on the Southside of the Queen's Park Savannah.  The events are held between January and carnival.

67.  Get dirty at J'Ouvert

My personal favourite, J'Ouvert marks the official kick-off for carnival, beginning around 3am on the morning of Carnival Monday.  Participants dance down the streets following the music and drink trucks while throwing paint, mud and grease on each other.  The street party ends as the sun comes up with a hosing down and breakfast of doubles.  So. Much. Fun.

I couldn't recommend more timing your visit with Carnival. The exact dates change each year but can be found with an easy google search. It is always the Monday and Tuesday before Ash Wednesday, signalling the start of Lent.

68.  Play Mas at Carnival

The biggest event on Trinidad's events calendar is Carnival.  A massive two-day street party, huge masquerade bands parade along the streets of Port of Spain in elaborate sparkly, feather-covered costumes.  Each band travels with its own music, drink and toilet trucks.

Held the Monday and Tuesday before Ash Wednesday, people spend the days 'chipping' and 'wining' all over town laughing and drinking all the way.  This is one of the most amazing things to do in Trinidad but plan well in advance.  Costumes can sell out in the fall and accommodation will be much harder to find.

69.  Go to Felicity for Diwali

Trinidad's large Hindu population means that Diwali (Divali) is a major celebration in the country. The date changes but is around mid-October.  If you are in the country, visit the town of Felicity near Chaguanas for the best lights display.

Diwali signifies the triumph of light over dark so families decorate their streets with arches of lights, light hundreds or deyas and handout traditional Indian sweets to passersby to celebrate.

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70.  Get to Higher Ground on New Year's Eve (Old Years)

New Year's Eve, or Old Years as they call it in Trinidad, is a great excuse for a celebration.  Lighting fireworks in an urban area is actually illegal but, despite numerous warnings of prosecution, we have never witnessed such an insane amount of fireworks.

We sat on our rooftop patio and watched a 360º display of nonstop explosions lasting hours.  Find a spot to enjoy the view, sit back and relax.

Have you done any of these things?  What would be on your list of 'awesome things to do in Trinidad'?  Let us know in the comments!

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10 Comments

Thank you for presenting Trinidad well. It was a lovey post!

When you’re back again try out camping on the beach. Bake and shark, street food -pholourie, geera, breastbone, souse… (they should definitely be a feature under Food.)

Ah thank you so much for your comment! Definitely love bake and shark and pholourie! I’m not brave enough for some of the other items…lol

Why not include attend a Hindu Wedding, Chutney show, Boat cruise, Ramayan prayers or Pooja, Turtle Watching, Valencia Eco-Resort, Caura River lime, Chutney Soca Monarch, Soca Monarch, Debe Food and Sweets, just to name a few.

Thank you so much for the great article, it was fluent and to the point. Cheers.

I had no idea there was so much worth doing in Trinidad. Especially the leatherback turtles! I have always wanted to see them hatching.

The turtles are so cool and an absolute must see as this is the best place for it. During nesting season there are literally hundreds coming ashore every night, it’s a guaranteed sighting! Go in June to get the hatchlings as well.

70 things- who would have known there were so many cool things to do on this Caribbean island? I can’t wait to try some myself one day.

Hi, thanks for commenting! It really is a hidden gem and I’m sure there is so much more I missed. Even at the end of our year there we were still finding out about new things. The lack of a tourism industry is a blessing and a curse for sure!

What an amazing and thorough post about Trinidad. I have never been there but I have heard of some of the places you mentioned. You filled in a lot of the rest. For me, I would enjoy the guided tours of the wetlands looking for all kinds of birds and animals, I would probably enjoy some fishing offshore too. Definitely at least one hike to see those gorgeous waterfalls. I would happily take the short fly-hop over to Tobago which I hear is quieter and a lot less “touristy.”

It is a great island for eco adventures and nature in general. Visiting Tobago is well worth the extra time – it is a lot quieter and more like the ‘island life’ we all imagine although this is actually where the tourism is. There is almost no tourism in Trinidad!

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Trinidad & Tobago   Travel Guide

Courtesy of Timothy Corbin | Getty Images

8 Best Things To Do in Trinidad & Tobago

Updated December 9, 2022

Trinidad is popular with nature lovers and bird-watchers, but if you're looking for beach activities, we recommend a ferry ride to Tobago. Resplendent beaches line the island's coast and many remain untouched and desolate. Some of the best

• All Things To Do

Fort George (Trinidad) Fort George (Trinidad) free

Not to be confused with Tobago's  Fort King George in Scarborough, this historic Trinidadian structure provides visitors with a taste of the island's colonial heritage. Fort George was built in 1804 by former British Governor Brigadier-General Sir Thomas Hislop to protect the Port of Spain from any perceived military threats. However, the formidable structure never saw conflict and the military eventually retired it in 1846.

One of Fort George's best known features is its intricate wooden signal station, which provides a stark contrast to the fort's original cannons and dungeons still on display here. Constructed in 1883, this less intimidating, almost quaint structure was designed by Prince Kofi Nti, an Ashanti royal from West Africa who immigrated to Trinidad in 1881.

Store Bay (Tobago) Store Bay (Tobago) free

A cheaper alternative to neighboring Pigeon Point , Store Bay's free beach offers travelers a relaxing place to soak up some sun and cool off in Tobago's famous clear, blue waters. But visitors don't just come for the beach. Beachgoers can watch planes come in and land at nearby Arthur Napolean Raymond Robinson International Airport. Store Bay's other big draw is its array of street food vendors, which serve up affordable, local delicacies like crab and dumpling, bake and shark, and pelau (a mixture of rice, vegetables and meat or crab that’s been browned in sugar). Additionally, this beach is one of two departure points for trips to the area's popular snorkeling spot Buccoo Reef .

The beach at Store Bay is free to enter, but visitors looking to use one of the beachside loungers or changing facilities should expect to pay a small fee. Some recent beachgoers also warn that Store Bay may not be ideal for those who are elderly or in need of handicap accessible ramps since beach access sits at the bottom of several flights of stairs. The beach is open 24 hours daily, but for those looking for an on-duty lifeguard, plan your visit between 10 a.m. and 6 p.m.

Fort King George (Tobago) Fort King George (Tobago) free

Much like Fort George in Trinidad, this mountaintop fort mixes stunning ocean and city views with a dose of Tobago's military and colonial history. Built after the French captured Tobago from the British in 1781, this military compound was controlled by the French until 1793 when it was recaptured by the British. In 1804, it was named Fort King George in honor of King George III, and in 1854 it stopped operating as a military structure.

Within Fort King George, travelers can explore the prison and officers' mess, as well as the quaint Tobago Museum located inside of the former barrack guardhouse. The Tobago Museum features weapons and pre-Columbian artifacts found in Scarborough alongside old Tobago maps and photographs. Outside of the historic buildings, visitors can find several canons and expansive views of Scarborough Bay.

Pigeon Point (Tobago) Pigeon Point (Tobago)

There is a beach with all of the stereotypical Caribbean amenities — the swaying coconut trees, the bone-white sand, the sparking aquamarine water — and it resides in southwest Tobago. If you haven't picked a resort near Pigeon Point, just about everyone says you need to make a special trip to this beach for at least a couple of hours of beach time.

If there's a drawback, it would be this: Pigeon Point charges a minimal entry fee to enjoy its beautiful shores, and considering there are Tobagonian and Caribbean beaches to visit for free, it could be all too tempting to pass up a day lounging on this one. If you do decide to spend the cash to visit Pigeon Point, also consider taking a snorkel tour of the nearby Buccoo Reef .

Asa Wright Nature Centre (Trinidad) Asa Wright Nature Centre (Trinidad)

The Asa Wright Nature Centre is home to more than 400 species of native birds, plus 55 different reptile species, 25 amphibians, more than 600 butterflies and more than 2,000 types of flowering plants. In short, northern Trinidad's Asa Wright Nature Centre is bursting at the seams; it's the ultimate stop for both novice and experienced bird-watchers and nature lovers.

You could easily spend a day at the expansive park (in fact, the center offers overnight accommodations) but most only took two hours to explore the grounds. Be sure to wear insect repellent and long-sleeved clothes since there are plenty of mosquitos on the property.

Yerette (Trinidad) Yerette (Trinidad)

Nestled within Trinidad's Maracas Valley, this lush sanctuary is home to a variety of native flora and 13 of Trinidad and Tobago's 17 species of hummingbirds. Started accidentally by Dr. Theodore Ferguson and his wife, Gloria, to make it easier to photograph birds (one of the doctor's hobbies), Yerette, which borrows its name from the Amerindian word for "hummingbird," is one of Trinidad's most popular bird-watching spots.

Visitors of Yerette rave about the property's vibrant grounds and unparalleled access to the country's hummingbird population. According to previous travelers, so many hummingbirds visit Yerette that it's easy to hear the buzz of their wings. The property is also a favorite among photographers, who claim that the close proximity provides plenty of opportunities for capturing high quality photos.

Caroni Bird Sanctuary (Trinidad) Caroni Bird Sanctuary (Trinidad)

Located about 9 miles southeast of Port of Spain, Caroni Bird Sanctuary offers many of the same thrills of the Asa Wright Nature Centre without requiring the far pilgrimage to the island's northern rainforest. But the real reason to visit Caroni is to observe the scarlet ibis, the national bird of Trinidad and Tobago that resembles a brilliant blood orange flamingo. The best time to see the ibis is in the late afternoon; arrive a little early and you can enjoy a glass-bottom boat tour of the swampland while you're waiting for the ibis to appear.

Like any swamp, this one has plenty of mosquitoes a-biting and reptiles a-crawling. If you're at odds with nature, you might want to skip this bird sanctuary altogether. Even if you like the great outdoors, be sure to slather on the insect repellant and wear long sleeves and pants.

Buccoo Reef (Tobago) Buccoo Reef (Tobago)

Situated just off the coast of Tobago's Pigeon Point Beach and within 2 miles of Store Bay , Buccoo Reef is highly regarded by locals and visitors as one of Trinidad and Tobago's best areas for snorkeling. Even though parts of this massive reef are starting to die off due to poor conservation efforts, recent travelers said they saw a wide variety of fish and coral while snorkeling. However, more experienced snorkelers may want to skip Buccoo and try out the island's better protected Speyside reefs instead.

To visit Buccoo, visitors will need to sign up for one of several glass-bottom boat tours departing from Pigeon Point and Store Bay. The tours typically last two hours and include snorkeling equipment and a stopover at Nylon Pool, a natural, in-sea coral pool that's located just around the corner from Buccoo Reef. Prior visitors note, though, that the cheaper half-day tours, which start at $20 USD, do not include food or restroom facilities. To avoid an additional beach admission fee, choose a tour that departs from Store Bay. Tours are offered daily throughout the day and can be booked through a hotel concierge, at Pigeon Point or Store Bay, or by contacting one of several glass-bottom boat tour companies. Hew’s Tours and Pops Tours both receive favorable reviews from recent travelers.

Explore More of Trinidad & Tobago

Best Hotels

When To Visit

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Top Attractions in Trinidad

Day trips, nature hikes, and Port of Spain nightlife are must-dos in Trinidad

Gregory "Slobirdr" Smith / Flickr / CC BY-SA 2.0

Port of Spain, Trinidad is one of the economic hubs of the Caribbean, full of vibrant culture. Yet, the nature of Trinidad is such that less than an hour outside the city you'll find wild countryside and abundant wildlife, world-class beaches, and one of the more unusual tourist attractions anywhere—a giant lake of liquid asphalt.

Asa Wright Nature Centre

Shriram Rajagopalan / Flickr / CC BY 2.0

Get away from the bustle of Port of Spain with a day trip to this 1,500-acre nature preserve, located in Trinidad's Arima and Aripo Valleys in the Northern Range mountains, about 45 minutes east of the capital.

Visits begin in an estate house on a former cocoa, coffee, and citrus plantation that is rapidly being reclaimed by the surrounding rainforest. Birds can be viewed right from the verandah, and one and a half hour, naturalist-guided hikes depart at 10:30 a.m, and 1:30 p.m. to get a closer look at the 97 mammals, 400 birds, 55 reptiles, 25 amphibians, 617 butterflies, and more than 2,200 species of flowering plants found in the reserve.

You can cool off with a dip in the pool, get lunch in the great house dining room or formal tea on the verandah, and even book an overnight stay in the on-site lodge, which includes a variety of educational programs for guests.

LatitudeStock—Ian Brierley / Getty Images

At first, visiting "the world's largest natural deposit of asphalt" doesn't sound too thrilling—more like a field trip to a parking lot. But the natural history of this petrochemical wonder (first documented by Sir Walter Raleigh in 1595) is fascinating. It is believed to be the result of an underground deposit of oil being forced up between two tectonic plates and is crawling with microbial life that exists in the most extreme conditions.

Pitch Lake is located near the village of La Brea in southwestern Trinidad, about 55 miles from Port of Spain. The Arawak tribe believed La Brea to have been damned by the gods (two different legends state that the lake swallowed entire towns in the distant past).

Visitors can walk on the surface of the lake, check out the asphalt extraction process, and even take a dip in the lake to test out its supposed healing powers. Seek out an official guide for the best tour. The cost should be 30 TT per person (between US$4.50 and US$5), so don't pay more.

Caroni Bird Sanctuary

 Gail Frederick / Flickr / CC BY 2.0​ 

A variety of tours are available to explore this 5,600-acre preserve, a mix of mangrove forest and marshland that are home to an abundance of wildlife. This includes tree boas, anteaters, caimans, herons, egrets, and the Scarlet Ibis, one of Trinidad's national birds. The Scarlet Ibis flies between the island and the Venezuelan coast every day.

Reservations are required for the birdwatching, photography, family picnic, fishing, and educational tours. The 4 p.m. sunset boat tour is popular and a bargain for about US$10. The sanctuary is located on the west coast of Trinidad, about a half-hour south of Port of Spain.

Port of Spain

David Stanley / Flickr / CC BY 2.0 

The Trinidad capital since 1757, Port of Spain, was founded (not surprisingly) by Spanish settlers and conquered by the British in 1797. The Queen's Park Savannah is a 296-acre green expanse in the heart of the city that dates back nearly this far. Today, it is used as parkland as well as a major focal point of the island's annual Carnival celebrations . Fort George, a stunning city overlook, was built in 1804. It's free to visit and includes the remains of fortifications, banks of cannons, and a 19th-century signal station.

Adjacent to the Savannah are historic sites like the Queens Royal College  and the Royal Botanic Gardens, a 61-acre park established in 1818 (one of the oldest in the world) and open daily from sunrise to sunset. Admission is free, and visitors can enjoy the shade of more than 700 varieties of trees as well as flowering plants and landscaped grounds. The compact Emperor Valley Zoo is next door; it's worth the $10TT admission (about $1.50) to walk around the grounds and see the local birds and animals.

Port of Spain nightlife includes cricket and concerts at the Queen's Park Oval. It also includes drinking and dining your way down Ariapita Avenue and the streets of the St. James district.

Maracas Bay Beach

Robert Curley

A picturesque, hour-long drive from the capital up and over the mountains of Trinidad is rewarded with a stay at this popular north-shore beach. This is where city residents flock on weekends, after Carnival, or pretty much whenever a good 'lime' is in order. The palm-shaded beach is pleasant, if sometimes crowded, the bay is lined with rolling headlands, and the surf is perfect for families.

The uniquely Trini "bake and shark" shacks across the street from the beach sell delicious breaded steak sandwiches topped by assorted condiments and washed down with cold Carib or Stag beer. Which shack is best is a matter of considerable debate, although Richard's seems to be the local favorite. 

Sri Dattatreya Temple and Yoga Centre

Courtesy of Sri Dattatreya Temple and Yoga Center

Multicultural Trinidad's East Asian heritage shines at the Dattatreya Temple and Yoga Centre, famous for having the tallest Hanuman Murti statue in the world outside of India. The 85-foot-tall statue represents the Hindu deity of wisdom, righteousness, and strength.

Celebrations of Divali (a.k.a. Diwali), the annual Hindu celebration of lights, takes place over five days in October and November in nearby Chaguanas.

Grand Riviere

Jeroen Looyé / Flickr / CC BY-SA 2.0

This remote north coast village is where the Grande Riviere River meets the sea and is known by tourists primarily as one of the world's most important nesting ground for rare leatherback sea turtles.

Up to 5,000 turtles nest on the mile-long beach between March and July, typically attracting three times that number of eco-tourists. The  Grande Riviere Nature Tour Guides Association conducts tours. There are several small hotels nearby, including the Acajou, Mount Plaisir, and Le Grande Almandier.

Gasparee Caves

 Shriram Rajagopalan / Flickr / CC BY 2.0​  

The Gasparee Caves are one of Trinidad's natural wonders, a series of limestone show caves on Gasparee Island off the Chaguaramas peninsula, about 20 minutes outside Port of Spain.

The cave features impressive stalactites, stalagmites, a population of bats, and a deep underground pond fed by seawater. The caves are near Point Balene, site of a former whaling station, and World War II-era gun emplacement. Tours are run by the  Chaguaramas Development Authority .

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Must-see attractions in Trinidad & Tobago

Asa Wright Nature Centre

A former cocoa and coffee plantation transformed into an 600-hectare nature reserve, this place blows the minds of birdwatchers. Even if you can’t tell a…

About 25km southwest of San Fernando, and just south of the small town of La Brea, this slowly bubbling black 'lake' is perhaps Trinidad’s greatest oddity…

Pirate’s Bay

Past Charlotteville's pier, a dirt track winds up and around the cliff to concrete steps that descend to Pirate’s Bay, which offers excellent snorkeling…

Corbin Local Wildlife Park

Established by hunter turned conservationist Roy Corbin in Tobago's forest-covered interior, just inland of the windward coast's Hope Bay, this nonprofit…

Queen’s Park Savannah

Port of Spain

Once part of a sugar plantation, formerly home to a racecourse and now the epicenter of the annual Carnival, this public park is encircled by a 3.7km…

Fort George

Get a truly spectacular bird's-eye view of the Port of Spain cityscape and the Gulf of Paria from this colonial-era fort, with stone-built defensive walls…

Fort King George

Atop a hill at the end of Fort St, this sizable fort was built by the British between 1777 and 1779, and is worth a visit to see its restored colonial-era…

National Museum & Art Gallery

Housed in a classic colonial building, the rather dry historical exhibits range from the oil industry to Amerindian settlers, the colonial era and…

Botanical Gardens

Resplendent with exotic trees and plants, and networked by paved paths, the Botanical Gardens date from 1818. Take a stroll or relax in one of the…

Nariva Swamp

Inland of the Cocal, the Ramsar-protected Nariva Swamp covers some 60 sq km of freshwater wetland inhabited by anacondas and a small population of elusive…

Mt Irvine Hotel Beach

Just south of the main Mt Irvine Beach, a turnoff from the main road leads to an adjoining swath of sand, where the swimming in calm emerald waters is…

Rio Seco Waterfall

Just past the bridge over the Rio Seco, a signposted trail leads inland to the Rio Seco Waterfall in Matura National Park. This stunning swimming hole and…

Stonehaven Bay

Northeast of Mt Irvine, this fabulous sweep of coarse yellow sand, also known as Grafton Bay, offers some fabulous swimming and bodyboarding in clear…

Tobago Forest Reserve

A 20-minute drive east of Castara, at Bloody Bay, the Roxborough–Parlatuvier Rd strikes inland, meeting the Windward coast at Roxborough. This smooth,…

Little Tobago

Also known as Bird of Paradise Island (though it isn't home to any of the eponymous birds), Little Tobago was a cotton plantation during the late 1800s,…

Caroni Bird Sanctuary

This 5611-hectare estuarine swampland of dense mangrove thickets crisscrossed with tea-colored channels is best known for its scarlet ibis, T&T's national…

Pointe-a-Pierre Wildfowl Trust

A wonderful exercise in contradiction, this picturesque bird sanctuary covers 29 hectares of lake and forest within the incongruous setting of PetroTrin…

Waterloo Temple

Beautifully situated at the end of a causeway striking off from the central west coast, Waterloo Temple was constructed almost entirely by indentured…

Woodford Square

This grassy square with its central Eros and Aphrodite fountain and ornate bandstand is the symbolic center of downtown Port of Spain. Dr Eric Williams,…

Central Bank Money Museum

Newly refurbished and with ferocious air-con that provides a welcome break from the downtown heat, the Money Museum is a surprisingly absorbing affair,…

Hanuman Murti and Sri Dattatreya Ashram

Towering 26m over the Sri Dattatreya Ashram, the brightly painted Hanuman Murti is a potent icon of Trinidad’s Hindu community. Devotees from all over the…

Stollmeyer's Castle

With its battlemented turrets, this fabulous Scottish Baronial pile really does have the feel of a castle. Loosely modeled on the British Queen's home at…

The wide sweep of Castara's main bay, overlooked at its centre by a large fishers' facility, mixes commerce with tourism. Fisherfolk tend boats and pull…

Waterfront Park

Nudging the Gulf of Paria opposite the western end of Independence Sq, and linked to it by a new raised pedestrian walkway over Wrightson Rd, the paved…

Pigeon Point

You have to pay to get into Pigeon Point, the fine dining of Tobago’s beaches, with landscaped grounds, bars, restaurants, toilets and showers spread…

You’ll find white sands and excellent year-round swimming at Store Bay, a five-minute walk from the airport and the seashore of choice for holidaying…

Argyle Falls

This 54m waterfall on the Argyle River is Tobago's highest, cascading down three distinct levels, each with its own pool of spring water, which you can…

Grande Riviere Beach

This long, wide beach is capped at each end by exuberantly forested headlands, with the ever-shifting lagoon of the eponymous river at its east end…

As well as a detailed and quite lengthy presentation on Trinidad's hummingbirds and the chance to watch the birds as they gather at sugar-water feeders,…

Matura Beach

This wild, undeveloped beach with its coarse gray sand offers perfect conditions for leatherback turtles to lay their eggs, but it's far too rugged and…

Heavenly Bay

The smaller of Castara's beaches, this is arguably a better spot for a day by the sea, with a beachside restaurant, good snorkelling and more of a holiday…

Mt Irvine Beach

This pretty public beach, 200m north of Mt Irvine Bay Hotel, has sheltered picnic tables and changing rooms, plus a beachside restaurant and bar, a roti…

Macqueripe Beach

The main road through Tucker Valley ends at Macqueripe, formerly the swimming spot of American troops and now a pretty place to dive into cool green…

Tobago Museum

The Fort King George officers’ quarters now contain this small but worthy museum, which displays a healthy collection of Amerindian artifacts, maps from…

Flagstaff Hill

Reached via a signposted turnoff from the main road between Speyside and Charlotteville, Flagstaff Hill is a popular spot to picnic and watch the birds…

Tucker Valley

Just inland of Chaguaramas town, the 6000-hectare Tucker Valley is a popular recreation spot, with picnic grounds, hiking trails and a nine-hole golf…

Independence Square

The hustle and bustle of downtown culminates along Independence Sq, two parallel streets that flank the central Brian Lara Promenade, named for Trinidad's…

Named for its burgundy paintwork, this imposing Renaissance-style parliament was constructed in 1906, having been rebuilt after it was destroyed by fire…

Holy Trinity Cathedral

The majestic, Gothic-designed Holy Trinity Cathedral, at the south side of Woodford Sq, dates from 1818, but sustained major earthquake damage in…

Kimme Sculpture Museum

At the Mt Irvine golf course, turn off the main road onto Orange Hill Rd and you’ll see signs leading you to the blinged-out former home of Luise Kimme, a…

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Top 10 things to do & see in Trinidad

Our top 10 picks for what to do and see in Trinidad

A leatherback makes its way to the sea at Grande Riviere. Photo: Stephen Jay Photography

Our top 10 sites and experiences in Trinidad

1) coast to coast drive.

Trinidad’s human and physical landscapes vary vastly from coast to coast. Starting early and limiting your stops, you can drive the entire island in a day. From Port of Spain (which you must walk to truly experience), head east on the Churchill-Roosevelt Highway (or along the North Coast Road). From Arima , you can either head north toward dramatic Toco and Grande Rivière when you reach Valencia (you’ll have to retrace your steps to head to the southeast), or continue southeast through the “Cocal” toward the windswept Manzanilla and Mayaro beaches . From there, head west through the undulating Southern Range, and then south toward Icacos along the gently lapping water of the south coast ; Cedros and Columbus Bays are magical. On your way back to San Fernando , take note of the Pitch Lake (see below) and the oil-based industry that drives Point Fortin . You can head back to Port of Spain along the Solomon Hochoy Highway , but far more rewarding is the Southern Main Road winding past Claxton Bay, the sprawling Point Lisas Industrial Estate, Waterloo Temple and Hanuman Murti. Make sure to head west to Chaguaramas , with its National Heritage Park and marinas of moored yachts from across the globe.

For George sits high above St. James in Trinidad, providing a magnificent view all the way to southern Trinidad, on a clear day. Photo: William Barrow

2) Fort George

The original cannon and dungeon may be intimidating, but Fort George – built by the British in 1804 after snatching Trinidad from Spain in 1797 – never experienced military action. Since 1883, it has been a tracking station. These days, its greatest asset is its magnificent panoramic view (rivalled only by that from Mount St Benedict) of the entire west coast from 335m (1,100ft) above Port of Spain. Open 10am to 6pm, admission free.

Ducks in the lake at the Pointe-à-Pierre Wildfowl Trust . Photo courtesy the Pointe-à-Pierre Wildfowl Trust

3) Pointe-à- Pierre Wild Fowl Trust

This 25-hectare non-profit is home to many rare bird species (both free-roaming and caged), with a unique opportunity to get close to Trinidad’s national bird, the scarlet ibis. Bucolic wooden walkways take you right around the compound’s two lakes. There is a learning centre at the entrance, with displays and Amerindian artefacts, a boutique hotel, and restaurant.

A flock of scarlet ibis fly home to roost in the Caroni Swamp. Photo by Stephen Broadbridge

4) Caroni Swamp & Bird Sanctuary

Probably the island’s best known attraction, and nesting site of the national bird. A rewarding excursion for any nature lover, especially birders . Boat trips leave 4pm (though some companies operate tours all day), meandering through freshwater marshland and mangrove forest. Look for a variety of birds, marine life (including caiman) and tree-dwelling animals like the silky anteater and tree boa.

5) Turtle Watching

Grande Rivière is the second largest leatherback turtle nesting ground in the world. During nesting months (March 1–August 31), endangered leatherback turtles heave themselves out of the ocean to come ashore and lay eggs. Two months later, baby turtles scramble to the sea; few survive waiting predators to make it to maturity. It’s worth an overnight (or weekend) trip, and there are several guesthouses right on the beach.

6) Asa Wright Nature Centre

Trinidad’s most popular bird watching retreat. The 193-acre Centre offers day visits, a restaurant, and guest rooms for longer stays. Highlights include the Dunston Cave oilbird colony; the verandah where up-close encounters with hummingbirds, honeycreepers and bananaquits are frequent; and freshwater pool.

An oilbird chick emerges from its shell as its mother looks on. A protected colony of 200 pairs of this rarely seen nocturnal bird can be found at Asa Wright Nature Centre . Photograph by Harold Diaz

7) Gasparee Caves

Gaspar Grande is the largest offshore island off Chaguaramas and home to the Gasparee Caves. After a boat ride from Chaguaramas , a short hike leads to a descent into the limestone cavern, the electric blue waters of the Blue Grotto , and caves of stalagmites and stalactites sweating percolating groundwater. Some say pirates buried treasure here.

The Gasparee Caves, Trinidad. Photo: Stephen Broadbridge

8) Maracas Beach

After a winding drive through the Northern Range’s rainforest – with beautiful views of Cyril’s, Balata and Maracas bays and the lookout where food vendors and serenading guitarists await – you’ll find cosy Maracas . Its refreshing sea breeze and a good mouthful of bake and sustainably-caught fish or aloo pie can cure most anything.

Maracas Bay, Trinidad. Photo: Stephen Jay Photography

9) Pitch Lake

The largest of only three natural asphalt lakes in the world, covering about half a square kilometre and producing some of the world’s finest asphalt (mined and exported since 1859). Natural springs, said to have healing properties, appear at its centre during the rainy season. Most parts are hard enough for foot traffic. Legend has it that a tribe of Amerindians were swallowed by the lake as punishment for eating hummingbirds, which hosted the spirits of their ancestors. An on-the-spot museum houses some (sometimes bizarre) artefacts that have been recovered.

The Pitch Lake. Photo courtesy TDC

10) Galera Point

A breathtaking and humbling experience is to walk out onto the rocky outcrop at Galera Point beyond the Toco Lighthouse (aka the Keshorn Walcott Toco Lighthouse) at the northeastern -most tip of the island. To the southeast crashes the navy blue surf of the Atlantic Ocean; to the northwest, the gentler turquoise water of the Caribbean Sea. Here the two bodies of water meet, with a distinct demarcation in colour. It is also here that Amerindians, fleeing the Spanish colonials after the Arena Uprising in 1699, are said to have thrown themselves into the perilous waters below rather than suffer further Spanish oppression.

A rainbow where the Caribbean Sea and Atlantic Ocean meet at Galera Point. Photographer: Caroline Taylor

• Category: Touring — Trinidad
• Tag: Sightseeing

Written by Caroline Taylor

Great list! Definitely some of the best things to do in Trinidad. Although I would definitely add going for a hike to my favourite activities on the island. Some of the best hikes I’ve done to some of the most beautiful places in Trinidad!

Interesting list! I would add, “The Bamboo Cathedral”, “Mt. St. Benedict”, “An Early Morning Walk Around The Queen’s Park Savannah”, “The San Fernando Hill”. Maybe you can add these and call it a tie, at #10.

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10 Best Attractions to visit in Trinidad and Tobago in 2022

• October 31, 2023 2:55 pm

Trinidad and Tobago are two islands united as one nation, each with its own distinct personality.

The busier of the two and the southernmost of all the West Indian islands, Trinidad, is located near Venezuela. There are some remarkable examples of colonial and Renaissance-style architecture in the busy city, Port of Spain, as well as a diverse cultural mix of Creoles, Africans, Amerindians, Europeans, and East Indians. Nearby are popular palm-fringed beaches, and three forest-clad mountain ranges cut the island in half, producing dramatic panoramas.

Tobago is Trinidad’s younger sister, and it is naturally gorgeous. Rainforests, reefs, and white-sand beaches are the main tourist draws, with good snorkeling and diving options. The simple atmosphere and stunning landscape draw many independent tourists to the islands.

Both islands are particularly well-known for their great birdwatching, with numerous avian species from adjacent South America contributing to the island’s biodiversity. Trinidad and Tobago’s Carnival, which takes place on the Monday and Tuesday preceding Ash Wednesday, is likewise well-known.

With our list of top attractions in Trinidad & Tobago, you can learn about the greatest locations to visit and the most rewarding things to do on these enticing islands.

Englishman’s Bay, Tobago

Pack a picnic and travel to Englishman’s Bay for a bit of Tobago’s classic coastal splendor. This isolated beach is located 1.5 kilometers from Castara and is well worth the trip. One of the most popular things to do in Tobago is to relax on the beautiful beaches.

If you’re searching for the ideal postcard image to make all your pals back home envious, here is the place to bring your camera. Jungle-clad hills dotted with palms drop down to this magnificent crescent of golden beach and jade-green water.

This magnificent stretch of coast’s secluded position makes it one of Trinidad & Tobago’s most romantic spots. In the pristine water, you may swim and snorkel, and if you want to make your beach time more pleasant, you can hire chairs and umbrellas from the little café in the parking lot.

Bamboo bird feeders and other trinkets are sold at a few gift stores here. The scenery, though, is the star of the show.

Pigeon Point, Tobago

Pigeon Point, also known as the Pigeon Point Heritage Park, is one of Tobago’s most prominent beaches. The azure seas are surrounded by white coral sand, and there are a variety of water activities available, including stand-up paddleboarding, kayaking, and snorkeling.

Unlike Englishman’s Bay, this beach has a lot of facilities, making it an excellent area to spend the day. There are snack bars, shops, change rooms, and thatch-covered seats, as well as the option to rent sun loungers. However, there is a charge to enter the beach.

Boats depart from here for snorkeling at Buccoo Reef and swimming at Nylon Pool, a meter-deep offshore sandbar with crystal-clear blue water that resembles a big swimming pool.

Caroni Bird Sanctuary, Trinidad

The Caroni Bird Sanctuary (Caroni Swamp), located just south of Port of Spain, is a nature lover’s paradise. The scarlet ibis, Trinidad, and Tobago’s national bird, breeds in this network of mangrove-lined rivers.

Afternoon boat cruises scour the estuaries for these magnificent flame-colored birds. If you go on a cruise right before sunset, you’ll be able to photograph the birds as they gather together in enormous groups to roost for the evening. It’s a fantastic photo opportunity.

Many other species of wildlife, such as herons, egrets, cormorants, tree boas, anteaters, and caimans, can be seen in the area, which is rich in biodiversity. There are also fishing and photography trips offered.

Mount St. Benedict Monastery, Trinidad

The red-roofed church tower of Mount St. Benedict Monastery, which rises above the Northern Range Hills over Tunapuna, is one of the most outstanding sites east of Port of Spain.

This community of Benedictine monks was founded in 1912, and it is the Caribbean’s biggest and oldest monastery. The monastery complex, which includes religious structures, a farm, a rehabilitation center, and a guesthouse, was founded on the ideas of self-sufficiency and friendliness to outsiders.

In the surrounding forest, hiking and birding possibilities abound, and the monastery is known for its yogurt, which is delivered to stores across the nation.

Main Ridge Forest Reserve, Tobago

The Main Ridge Forest Reserve, which is rich in biodiversity, is said to be the Western Hemisphere’s oldest legally protected forest. More than half of the island’s bird species live in the reserve, including the blue-backed manakin, collared trogon, and several hummingbird species, including the uncommon white-tailed sabrewing hummingbird.

Frogs, lizards, snakes, and butterflies can be found when hiking through the thick vegetation. One of the most picturesque ways to explore the forest is to drive across the reserve from north to south, towards Tobago’s eastern edge. Hiking routes and freelance guides may be found at the ridge’s peak.

Maracas Bay, Trinidad

Maracas Bay, surrounded by coconut trees, is one of Trinidad’s most recognized beaches. The picturesque 40-minute journey from Port of Spain through the hilly jungle offers spectacular vistas of verdant peninsulas extending into the sea.

The beach is one of the most gorgeous beaches within a short distance of the city. This lovely strip of golden sand is lapped by a deep blue bay, and lushly-cloaked slopes rise at its boundaries.

Food trucks and vendors provide tasty snacks along the beach, including Richard’s Bake & Shark, a local favorite. You can rent umbrellas and chairs to make your beach time more comfortable, and food trucks and vendors provide tasty snacks along the beach, including Richard’s Bake & Shark, a local favorite. There are also showers accessible.

This is a terrific area to spend the day in Trinidad soaking up the local culture. Locals love to “lime” (hang out and enjoy the atmosphere) here, and it is one of Trinidad’s most popular lime spots.

Beautiful Las Cuevas Beach, just 15 minutes from Maracas Bay, is quieter and less crowded if you’re seeking a more low-key beach day. It’s also a better alternative for families because of the calmer waters.

Asa Wright Nature Centre & Lodge, Trinidad

The Asa Wright Nature Centre & Lodge in the Arima and Aripo Valleys is a birder’s delight, with 1,500 acres of deep woodland. At this former cocoa, coffee, and citrus plantation, hummingbirds, woodcreepers, pygmy owls, trogons, and the uncommon nocturnal oilbird are just a few of the avian species seen.

You may take a birding excursion, have lunch or high tea on the verandah, or overnight in one of the cottages. The money raised from guests goes toward forest protection, new property purchases, and environmental education activities.

Hummingbird enthusiasts will like the Yerette hummingbird sanctuary, which is located deep in the Maracas Valley. The admittance price includes an interesting talk by the owner, the opportunity to photograph the hummingbirds while they feed, and a small lunch, although reservations are required.

If you’re looking for a place to go birding in Tobago, go to Adventure Farm & Nature Reserve. In the tropical gardens, you may witness everything from motmots to bananaquits, as well as numerous gorgeous hummingbirds fluttering around feeders.

Port of Spain, Trinidad

This bustling corporate town, which serves as the country’s capital, is noted for its numerous beautiful examples of colonial-style architecture, as well as a few tourist attractions.

Taking in the architectural features of Queen’s Park Savannah is one of the most popular things to do in Port of Spain. The large green park is lined by beautiful houses known as the “Magnificent Seven.” Fans of architecture should also pay a visit to the Red House Parliament in Woodford Square.

The stunning Royal Botanic Gardens, which adjoin the president’s palatial palace, and the National Museum and Art Gallery, which has exhibitions on local art, history, and culture, are both located near Queen’s Park Savannah.

However, Port of Spain is arguably best known for its raucous Carnival. The city comes alive with an exhibition of colorful costumes, limbo competitions, and infectious calypso and soca sound on the Monday and Tuesday before Ash Wednesday.

Little Tobago Island

Little Tobago Island, off the coast of Tobago, across from Speyside, is one of the Caribbean’s most significant seabird sanctuaries. The island is deserted, and there are several kilometers of pathways that wind their way through the beautiful vegetation.

Look seaward from the hilltops for the best views, and you’ll see big groups of red-footed boobies, red-billed tropicbirds, and frigate birds. The island is home to more than 50 bird species, including the Audubon’s shearwater and laughing gulls.

As they loop past the tiny Goat Island in Tyrrell’s Bay, glass-bottomed boats transport you to the island, displaying the coral reefs below. Snorkeling on the neighboring reef and a trek to the island’s top is frequently included in tours.

Pointe-a-Pierre Wildfowl Trust, Trinidad

Although it may seem strange to visit a wildlife refuge in the heart of an oil refinery, this is one of Trinidad’s top bird-watching places. The 30-hectare sanctuary, which is surrounded by thick tropical flora, has an educational center and nature walks along lily-topped lakes where you can see species like the scarlet ibis, black-bellied whistling duck, and white-cheeked pintail.

Photographers seeking to get a close-up image of one of these feathery beauties would love this location.

The Pointe-a-Pierre Wildfowl Trust safeguards the refuge and runs endangered species rehabilitation and captive breeding operations.

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What To Do in Trinidad and Tobago: Top Destinations

Pristine beaches and lush forests balanced with historical landmarks and art venues make up an intriguing mix of treasures waiting to be found. Consisting of two main and several smaller sun-kissed islands, Trinidad & Tobago is located at the southernmost end of the Caribbean. Although most people have heard of the exciting carnival — the greatest show worldwide — a rich culture and amazing natural wonders give you many more reasons to put it first in your destination list. Read our guide to find out what you shouldn’t miss.

Did you know – Culture Trip now does bookable, small-group trips? Pick from authentic, immersive Epic Trips , compact and action-packed Mini Trips and sparkling, expansive Sailing Trips .

Maracas Beach

One of the most well known beaches in the island of Trinidad, Maracas is protected by a deep crescent-curved bay. Located on the north side, it lies at the end of a scenic mountain drive from Port of Spain drawing dozens or even hundreds of visitors every day. If you’re looking for more peace and quiet, the nearby beaches make great alternatives. Once you reach this palm-fringed strip of golden sand, enjoy the sun on the shore, take a refreshing swim in the sea, paddle in the blue-green waves or choose a more adventurous activity. Whatever you do, don’t forget to visit one of the several stands and try out bake and shark, the local delicacy.

A breathtaking drive from Tobago’s capital you will find the Main Ridge reserve through which a short hike will lead you to Argyle River and its multi-tiered waterfall. Take a tour to learn about the rich flora and fauna of the surrounding area and take some time to feel the serene, healing power of the water

La Brea Pitch Lake

Surrounded by a veil of mystery with numerous local legends, this is the largest natural asphalt lake in the whole world, the others being the La Brea Tar Pits in Los Angeles and Lake Guanoco in Venezuela . Beside the village of La Brea, the Pitch Lake has long been attracting scientists and visitors alike for various reasons. Walk on the semisolid surface, visit the small museum that hosts Amerindian artifacts, fossilized remains and other items uncovered from the lake, take a guided tour to learn about the geological history of the place and swim in the natural springs with high levels of sulfur for its healing properties.

Tobago Forest Reserve

Being the oldest protected rainforest in the Western hemisphere dating back to 1776, the Main Ridge Forest Reserve is home to a great number of flora and fauna from rare bird species such as the White-tailed Sabrewing Hummingbird to mammals, lizards and snakes. Get in touch with the majesty of our natural world and discover Tobago’s unique biodiversity.

Temple in the Sea

Εven though Trinidad is filled with hundreds of religious sites, only one is a floating marvel. The Waterloo coastal temple was build out of necessity by Sewdass Sadhu after the original was razed to the ground by the government. A tiny symbol of huge persistence and pure love is an octagonal-shaped colorful structure surrounded by lanky flags and linked to the mainland through a walkway. To this day, Hindu devotees use it for worship and religious ceremonies. Remove your footwear and enter it with respect to get a better look at the painted marble and stone deities.

Queen’s Park Savannah

This is Port of Spain’s largest open recreational space and the center stage for the popular Carnival. Covered with low grass and lined with impressive trees, Queen’s Park Savannah is beloved by sports enthusiasts, families and couples who bring it to life on afternoons and weekends. Whether you want to indulge in the sumptuous local food served by street vendors, admire the striking architecture or spend time in nature, the park itself along with the surrounding attractions such as the Botanic Gardens, the Zoo and the Magnificent Seven make up the ideal spot.

Asa Wright Nature Centre

Buried deep among mountains in the dense rainforest, Asa Wright Nature Center is a small park created to conserve part of the Arima Valley. Well known for its amazing diversity in animal and plant species, AWNC is a leader in ecotourism while at the same time promoting education and research in every possible way. Explore this paradise for birdwatchers and stay overnight at the lodge for more adventure.

Caroni Swamp & Bird Sanctuary

If the Asa Wright Nature Center wasn’t enough, we have some good news for you. Caroni Swamp & Bird Sanctuary is a nesting site of many types of birds and home to numerous species of wildlife. Join a tour for a guided boat trip and spot Scarlet Ibis, the spectacular flame-colored birds, as they descend on the trees in large flocks.

Situated off Pigeon Point beach, the Nylon Pool is a natural, crystal clear swimming pool with a sandy bottom in the middle of the ocean. Also known as the Pigeon Point Heritage Park, it is considered the best beach on Tobago, able to rejuvenate anyone lucky enough to swim in it.

Fort King George

Built by the Bri t ish in the 1700s, Fort King George sits high above the capital of Scarborough and is the ideal place to catch a glimpse of Tobago’s colonial history. View the silent cannons and restored buildings or gaze over the city and the ocean before you visit the worthy Tobago Museum, open from Monday to Friday 9.30am-4.30pm, which displays an impressive collection of Amerindian artifacts, old maps and military relics.

Since you are here, we would like to share our vision for the future of travel - and the direction Culture Trip is moving in.

Culture Trip launched in 2011 with a simple yet passionate mission: to inspire people to go beyond their boundaries and experience what makes a place, its people and its culture special and meaningful — and this is still in our DNA today. We are proud that, for more than a decade, millions like you have trusted our award-winning recommendations by people who deeply understand what makes certain places and communities so special.

Increasingly we believe the world needs more meaningful, real-life connections between curious travellers keen to explore the world in a more responsible way. That is why we have intensively curated a collection of premium small-group trips as an invitation to meet and connect with new, like-minded people for once-in-a-lifetime experiences in three categories: Culture Trips, Rail Trips and Private Trips. Our Trips are suitable for both solo travelers, couples and friends who want to explore the world together.

Culture Trips are deeply immersive 5 to 16 days itineraries, that combine authentic local experiences, exciting activities and 4-5* accommodation to look forward to at the end of each day. Our Rail Trips are our most planet-friendly itineraries that invite you to take the scenic route, relax whilst getting under the skin of a destination. Our Private Trips are fully tailored itineraries, curated by our Travel Experts specifically for you, your friends or your family.

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Top places for Trinidad, Trinidad and Tobago

Hadco experiences at asa wright nature centre, maracas beach, yerettê - home of the hummingbird, caroni swamp, queen's park savannah, san fernando hill, las cuevas beach, mount st. benedict abbey, dattatreya mandir temple compound, la brea pitch lake, emperor valley zoo, sewdass sadhu shiva mandir temple in the sea, pointe-a-pierre wildfowl trust, nariva swamp, fort george, avocat waterfall, trincity mall, nanan's caroni bird sanctuary tours.

International

Family-friendly fun: 10 things to do with kids in trinidad.

By Angela Coleby

| Updated: February 27, 2024

Trinidad, the vibrant Caribbean island known for its rich culture, stunning beaches and lively festivals, is also a fantastic destination for families with children. Beyond its natural beauty and cultural heritage, there are many things to do in Trinidad with a wide range of family-friendly activities that will keep kids of all ages entertained and engaged.

Explore the magnificent Maracas Beach

When it comes to things to do in Trinidad with kids, Maracas Beach is an absolute must-visit. Located on the island’s northern coast, this picturesque beach is famous for its golden sands and clear blue waters. Children can build sandcastles, play in the gentle waves or take a relaxing walk along the shore while taking in the breathtaking views. 

Don’t forget to try the world-famous bake and shark sandwiches at the beachside vendors which are a local culinary delight that kids will love. Introduce them to the flavors of the island, including roti, doubles, callaloo and coconut bake. Be sure to try local fruit juices like passionfruit and sorrel for a refreshing treat.

Adventure awaits in the Asa Wright Nature Centre

For families who appreciate nature and wildlife , a trip to the Asa Wright Nature Centre is an excellent choice. Nestled in the lush Northern Range, this conservation area offers guided tours through the rainforest, where you can spot various bird species, butterflies and even the elusive ocelot. It’s an educational and thrilling experience that will leave your children with a deeper appreciation for the natural world.

Experience the Trinidadian carnival

Carnival season is usually in February or March. If you’re planning a family vacation during the carnival season, don’t miss the opportunity to immerse your kids in the vibrant culture and festivities of Trinidad. The Trinidadian Carnival is famous worldwide for its colorful costumes, lively music and energetic dance performances. Many family-friendly events and parades cater specifically to children, ensuring they have a blast while learning about the island’s traditions.

“If a child’s joy is infectious, then be prepared to catch the fever when they jump up to the music”  —  Ins and Outs of Trinidad & Tobago

Take a trip to the Emperor Valley Zoo

The Emperor Valley Zoo in Port of Spain is a fantastic place to spend a day with your kids. This well-maintained facility is home to a wide range of animals, from jaguars to capybaras and exotic birds. Children will have the chance to get up close and personal with some of these fascinating creatures, making it an educational and entertaining experience.

Your kids can learn about the natural habitats of animals, their behaviors and the importance of wildlife conservation. These programs are designed to instill a sense of responsibility and empathy towards animals in the younger generation.

Visit the Chaguaramas Adventure Park

For a day filled with outdoor fun and adventure , head to the Chaguaramas Adventure Park. This sprawling park offers a variety of activities suitable for all ages, from zip-lining and rope courses to hiking and mountain biking. It’s one of the perfect things to do in Trinidad for families to bond while enjoying the beauty of Trinidad’s natural landscapes.

Introduce your kids to the art of archery at the park’s archery range. Supervised by trained instructors, this activity offers a unique and exciting experience for both beginners and those with some archery skills.

Learn about local history at the National Museum

Trinidad’s rich history is waiting to be discovered at the National Museum and Art Gallery in Port of Spain. This museum features a range of exhibits that showcase the island’s past, including its indigenous heritage and colonial history. Children can engage in interactive displays and gain insights into Trinidad’s cultural diversity.

Get lost in the Aripo Caves

If your family enjoys a bit of adventure and exploration, a trip to the Aripo Caves is a must on the list of things to do in Trinidad. Located in the northern part of the island, these limestone caves offer a unique underground experience. The Aripo Caves are a remarkable natural wonder formed over millions of years. The intricate limestone formations, stalactites and stalagmites create an otherworldly atmosphere that will leave your kids in awe of the beauty of nature.

To ensure safety and provide valuable insights, it’s highly recommended to take a guided tour when exploring the Aripo Caves. Knowledgeable guides will lead your family through the dark passages, explaining the geological history and the importance of cave conservation.

Discover the Royal Botanic Gardens

The Royal Botanic Gardens in Port of Spain provides a peaceful and educational escape from the city’s hustle and bustle. Strolling through these lush gardens, your family can enjoy the vibrant colors of exotic flowers, learn about various plant species and even have a picnic in the serene surroundings. It’s a wonderful way to introduce your children to the wonders of botany.

Attend a steelpan workshop

Trinidad is the birthplace of the steelpan, a musical instrument made from recycled oil drums and is a must on any budding musician’s things to do in Trinidad list. Engage your children in the island’s musical heritage by participating in a steelpan workshop. They can learn to play a few notes on this unique instrument and gain a deeper appreciation for the rhythm and melodies that are an integral part of Trinidad’s culture.

Relax at the Pitch Lake

A visit to the world’s largest natural deposit of asphalt, the Pitch Lake , is a fascinating adventure for the whole family. Located in the southwestern part of the island, this geological wonder covers approximately 109 acres. Kids can witness the bubbling pools of asphalt and even take a walk on its solid surface. It’s a great opportunity for a fun and educational outing.

Trinidad, with its diverse range of family-friendly activities and attractions, offers an unforgettable vacation experience for parents and children alike. From the stunning beaches to the rich cultural heritage and natural wonders, this Caribbean gem has something for everyone. So, when planning your next family vacation, consider Trinidad as your destination for a blend of adventure, education and relaxation. These 10 things to do in Trinidad will ensure that your family’s time on the island is packed with lasting memories and smiles.

Angela is the creator behind Another Rum Punch and currently lives in Saint Lucia. She is also the owner of Pawsome Recipes , spoiling her island dogs with homemade dog food and treat recipes.

Play green: 7 eco-friendly toys to own for sustainable fun

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THE 10 BEST Trinidad Things to Do with Kids

Things to do in trinidad with kids.

• 5.0 of 5 bubbles
• 4.0 of 5 bubbles & up
• 3.0 of 5 bubbles & up
• Good for Kids
• Budget-friendly
• Good for Big Groups
• Good for Couples
• Adventurous
• Good for a Rainy Day
• Good for Adrenaline Seekers
• Hidden Gems
• Honeymoon spot
• Things to do ranked using Tripadvisor data including reviews, ratings, photos, and popularity.

31. Mayaro Bay

32. Five Islands Amusement Park

33. Upicktt

34. Nicktaxiservicestt

35. Movie Towne

36. KIAK Transportation Services

37. Island Experiences - Eco-Cultural Tours & Yacht Charters

38. ABx Transfer Service

39. Trinidad Food Tours

40. GO WEST Trinidad & Tobago Yacht

41. Caroni Bird Sanctuary

42. Nanan's Caroni Bird Sanctuary Tours

43. Caribbean Discovery Tours

44. ZIP-ITT Adventure Tours

45. T&T Wheelchair Accessible Transit & Tours Ltd

46. Keino Twin Isle Tours

47. Gail's Exclusive Tours Services Limited

48. Sundara Sail Charters

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The Best Tours for Kids to have a Great Holiday

Vacation time is time of family bonding and memories, here are a couple tours filled with mesmerising beauty, enchanting sights and sounds and activities for travellers of all ages your family can look back at with fondness.

Being with Horses

This special 2 hour experience is a joyful one for both horses and riders. Enjoy the beauty of the Horses, swim with them in the sea, ride them on the sand and become engulfed in this wonderful experience hosted by a lovely couple. Best part, this tour is for all ages, so for all the animal loving children this experience is rated F for fun!

Buccoo Reef/Nylon Pool

This is one of many serene destinations in the tropical paradise that is Tobago, the tour starts with an educational and exciting glass bottomed boat where you can see the colourful aquatic life pass you by, stop for a snorkelling amongst some of the oldest reefs then head on over to the warm waters of Nylon Pool – great for children because of its ankle sometimes calf-high clear blue, warm water!

Turtle Beach

On the sister isle for vacation but yet to experience the nesting ritual of the leatherback turtle, well you are in luck! Turtle beach is well known nesting site for these large animals and their young, it is also a great and relaxing, bathing and kayaking site.

Be one with wildlife where red howler monkeys, huge silk cotton trees which also serve as the nesting place for colourful parrots, the red-bellied macaw and an array of beautiful butterflies. Travel over to the Nariva Swamp for a fascinating kayak ride to see more monkeys, and other interesting creatures such as the tree-climbing porcupines, anacondas, caimans (alligators), anteaters, the endangered ocelot and the peaceful manatee – a sea cow indigenous to Trinidad.

Kayaking through the mangrove of Nariva Swamp.

Caroni Swamp

This evening tour is a sure sight for all, as dusk falls the skies and surrounding trees/mangroves become covered with red as thousands of these bright National birds come in to roost. Sights of caiman and other fauna while on the way and waiting is a teat as well!

Gasparee Caves

Be amazed of the various formations of natural limestone caves, where people have actually seen formations of Buddha and the Virgin Mary. The waters flowing through the caves glisten as hints of sunlight peep through the walls giving off a luminous glow throughout the cave – a sight to behold!

Grande Riviere – Turtle watching

One of the most important and largest nesting grounds for the Leatherback Turtle, boasting hundreds of sightings per night during the months of March to August. Here the night comes alive with these 800 lb creatures that come ashore to lay their eggs. In the latter half of the season (this is the best time!) visitors are lucky enough to witness thousands of hatchlings emerge from the sand and head to the sea.

A turtle nesting

Nature Seekers – Turtle Watching, Nature Walk, Kayaking, Mermaid Pool,

A time for all with a host of activities all brought to you by the community group, Nature Seekers of Matura. Their tours are not only a fulfilling experience for the entire family but also provide education and awareness in the area of environmental conservation. The tours offered include: -Nature Tours/Walks through the Forest, Hike to the Rio Seco Waterfall Tours, Mermaid Pool, Kayaking on the Salybia River and Turtle Watching Tours!

Rio Seco Waterfall

Hatchlings heading to sea

Kayaking on the Salybia River

Samaan Park and Ziplining

This a popular destination is the starting point for several popular hiking trails. Children can get lost in their imagination under the 200 year old, giant mushroom-like trees for hours! It is also a great place for running, biking, and jogging.  Let the children also burn off some energy while zipping through Tucker Valley at the zip lining adventure park just 5 minutes away – ZIPITT

Space to run, jump. hop and skip!

Zipping through Tucker Valley

Wild Fowl Trust

Another great tour filled with interesting tropical birds, bright flora on beautifully landscaped grounds. Ponds can be accessed via boat or a nice stroll through the garden – very informative and memorable tour with water fowl walking and paddling through the ponds and if you’re lucky you may be graced of the beauty of peacocks, both the colourful and white ones!

Peacock visits

Ducks at one of the ponds

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